Lisa Dinhofer is one of our 1000 Days Sober coaches and crisis management expert. She helps companies get through traumatic events, build resilience, and regain stability for a ‘new normal’.

Lisa is also a certified thanatologist who has 18 years of experience in counselling, coaching and consulting. She specialises in the areas of effective messaging, situational management for traumatic and unexpected loss, workplace bullying and sexual harassment, among others.

Visit her website to learn more about her work: https://www.kodenllc.com/home.html 

You can also join us at https://www.1000dayssober.com/ Virtual Support Group Meeting every Monday and Wednesday, 13:00–14:00 PT, to learn how to prepare to return to normalcy without going back to your addictive behaviours. Here you will have the opportunity to talk about your issues, share your progress, and ask questions about your learning. Join now: https://bit.ly/2WTTMGt

Experience the Strive community for free for a whole month. Sign-up, using the coupon code FREEMONTH at https://bit.ly/36oDFUP

If you would like to receive the best show notes in the business, a full transcript of the interview, and a specially designed workbook to help you prepare to step outside of that door, then follow this link to receive them: https://bit.ly/2WUStY0

Why Adapting to The Post Lockdown Catastrophe is Such Agony

Another discussion with a member of the 1000 Days Sober coaching team as Vinne Grant joins Lee Davy to discuss the importance of not fuelling alcohol addiction with insidious media content. 

If you would like a full set of show notes and a unique workbook designed to deepen your knowledge on this subject then follow this link, drop your email address, and we will fire them off to you.

https://www.1000dayssober.com/How%20to%20Stop%20Fuelling%20Alcohol%20Addiction%20with%20Insidious%20Media%20Stories

How to Stop Fuelling Alcohol Addiction With Insidious Media a Conversation With Vincent Grant

An expert and author in the field of mindfulness and positive habit change, senior teacher with the Insight Meditation Community of Washington (IMCW) and Garrison Institute’s Contemplative-Based Resilience (CBR) for humanitarian aid workers responding to refugee crisis across the Middle East, Hugh Byrne's mindfulness and meditation offerings are driven by the vision of helping people shift from autopilot toward behaviors that create greater happiness and freedom of the heart.

Hugh has been practicing, teaching and guiding trainings, workshops and intensive retreats for 20 years within the U.S. and internationally. Hugh is trained in, and teaches, Mindfulness-Based Stress Reduction (MBSR) and mind-body somatic experiencing approach to healing. Hugh also has a law degree from London University and a PhD from UCLA, and worked for more than two decades in the field of human rights and social justice. 

Hugh is the author of The Here-and-Now Habit, and Habit Swap: Trade in Your Unhealthy Habits for Mindful Ones.

Visit Hugh's website at: https://hugh-byrne.com/ where you can also purchase his books. 

If you want to join this incredible community, and begin your 1000 days Sober Experience then head to www.1000dayssober.com and sign-up for your free month.

How The Miracle of Mindfulness Helps You Quit Alcohol: a Conversation With Hugh Byrne

The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.

1000 Days Sober Podcast