The Lads are back!! Season 4 is here and ready to go! This episode is about the packing on some weight around the Holidays... They may or may not have a little challenge going on as well. Grab a beer and enjoy the lads discussing how they are going to be less fat around the Holiday Season

Season 4 Epsiode 1 "Feeling the weight of the Holidays"

The lads are back!! Yes it has been 13 months, but who's counting? Grab and drink and catch up with your favorite fellas!!

Season 4 Episode 2 "We're Back!"

Dan, Paul, and Mike are three good friends that love to sit around and talk about anything and everything. Crossfit, eating, drinking, sports, health fitness, etc. While Producer Kyle tries to keep them on track but its just too much fun to not be apart of the good times! Grab a beer and give it a listen, you won't be disappointed!

2PartAmerican_1PartIrish

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