Frequency

C# Tibetan Bowls With Binaural Beats (4hz And 2hz).  I added Binaural Beats at 4hz for the first 20 minutes and 2hz for the remaining set.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

C# Tibetan Singing Bowls With Binaural Beats (4hz and 2hz)

This track features Jenn Cornell playing the cello. (http://montanaskiesmusic.com) Jenn's cello composition was inspired by the Indian flute virtuoso, Hariprasad Chaurasia and a sonata of J.S. Bach. (specifically, the second mov't of sonata in Gm for cello and piano.)  The inspiration came together after we both went to hear the amazing Kirtan group Shantala, who further inspired us both with their indian classical instruments. (http://www.shantalamusic.com) The track contains a 4hz binaural beat and is based on the root chakra.  The base tone is C (128hz).

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Cello Meditation With 4hz Binaural Beat

This mix is designed for freeflow yoga in silence. tune in. consider life. your life, our collective life. be honest with yourself, pay attention with what comes through. UPGRADE.

Shivoham Yogamusic

An instrumental musical accompaniment performed by Nathan Zavalney during a restorative yoga class taught by Cosetta Romani at Kula Movement in seattle, WA. on 3/28/2015. Please feel free to download this to use for your own yoga/meditation/relaxation!

restorative yoga class with Cosetta Romani Kula Movement, Seattle 3/28/2015

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This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.
Bandcamp:  http://wavesource.bandcamp.com/

Full chakra balance from root to crown using specialized Solfeggio harmonics in multiple octaves. Each chakra goes for 7 minutes. If you are not sure about chakras they are energetic centers in the body that associate to different frequencies and organs. These chakras can go out of balance due to situations in our daily lives, for example if someone has an emotional trauma, their heart chakra may not function fully for a while and requires healing. Below you will find a brief description of each chakra.

Frequencies:

396Hz: Root - Liberating Guilt and Fear
417HZ: Navel - Facilitating Change
528Hz: Solar Plexus - Transformation and Miracles
639Hz: Heart - Love and Connecting Relationships
741Hz: Throat - Awakening Intuition
852Hz: Third Eye - Returning to Spiritual Order
963Hz: Crown - Transcendence and Unity Consciousness


Instructions:

1) Turn on headphones or speakers and tune in

2) The video plays the chakras from root to crown, so whatever chakra is being played, focus on the frequencies going into that location, you can also visualize the color of the chakra

3) Breath deeply into the chakra you are meditating upon, starting with the base, each time the sound goes quiet, it will move onto the next chakra.

*Do Not Listen While Driving or Operating Machinery*

Subscribe if you enjoyed this meditation, Thank you :)

Wonderful Artwork by CosmicBound: http://cosmicbound.deviantart.com/

Spotify

Complete Chakra Alignment Activation and Healing ~ Solfeggio and Isochronic Tones

The Fog

We LOVE this one! 1 Hour OM mantra chanting mixed with a powerful hypnotic drumbeat! The Solfeggio frequencies 852hz and 963hz blends perfectly in with everything. Ancient wisdom says that OM creates harmony and balance on the physical, mental, emotional and spiritual levels of being. Are you ready now to go in to deep relaxation and let your body and mind reap the benefits of the OM sound? If not, don´t listen to this. Headphones are recommended.

Video of this track on our youtube channel ➤ http://bit.ly/2dXyE9D

Full Album with this track + 8 different solfeggio combination available:
ITUNES ➤ http://apple.co/2dXAQho 
AMAZON ➤ http://amzn.to/2egyoW3

Created by Kenneth Soares - Licensed under http://PowerThoughtsMeditationClub.com
Drums: "Rite of Passage" Kevin MacLeod (incompetech.com) 

.................................

FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :
http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/

WHAT IS THE SOLFEGGIO FREQUENCIES:
http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/

.......................

Activate Qi Flow With OM Mantra & Powerful Drums ➤ Solfeggio 852 & 963 Hz

Spiritual Shamanic Flute Music: Meditation Music, Relaxing Music, Healing Music

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Best Relaxing Music for Stress Relief: Healing Music for Meditation, Yoga, Massage, Spa. Use this Wonderfull Healing Music as Deep Meditation Music, Yoga Music, Music for Massage, Sleep Music and best Relaxation Music. Relax your mind and body with this Calm Music Video. Use it for deep sleep, study, Concentration and meditation.

Spiritual Shamanic Flute Music: Meditation Music, Relaxing Music, Healing Music

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LET IT BE A REMINDER, THAT YOU ARE A BLESSED BEING. A REMINDER OF THE PURITY OF HIGHER CONSCIOUSNESS & THE POWERFUL MEDITATIONS YOU HAVE HAD THROUGH THESE SACRED MANTRAS. THE REMEMBRANCE THAT QUIETUDE & SILENCE ARE GOLD. MAY THE GOLDEN MANTRA TREE INSPIRE & AID YOUR MEDITATIVE PATH TOWARDS A SPIRITUAL & BLESSED LIFE. WELCOME TO OUR COZY LITTLE ONLINE TEMPLE.

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"MAY THE SACRED CHANTING OF THESE POWERFUL SPIRITUAL MANTRAS, FROM ALL AROUND THE WORLD, BLOOM A LIBERATED REMEMBRANCE OF THE PROFOUND NATURE OF SILENCE & TRUE NATURE OF SELF. THE DIVINE PEACE RESIDES IN ALL BEINGS. QUIET THE MIND & THE TRUTH WILL REVEAL ITSELF. MAY THESE MANTRAS BE OF HELP TO YOU." - T.G.M.T

(GENRES: SPIRITUAL MANTRA, SLEEP THERAPY MUSIC, AMBIENCE SOUNDSCAPE, LECTURES ON SPIRITUAL ENLIGHTENMENT, PHILOSOPHY & AWAKENING)

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Buddhist Meditation Music For Positive Energy - Buddhist Thai Monks Chanting Healing Mantra

1 Hour 432Hz Om Schuman Res

1 Hour 432Hz Ohm Toning Med

Isochronic Tone 8Hz Alpha

This track is from the album Shaman Woman - Medicine Music and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/vickihansen

Harmony

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
http://sonicyogi.com

Tibetan Singing Bowls - C# Root Chakra Earth Tone - Relaxation and Meditation

Tibetan Singing Bowls - Chakra Set C# Earth Tone

Various Binaural Beats (7hz - 2hz), with Nature sounds.

Montgomery Woods BB 7hz

For educational purposes :) 
How To, and DIY in AUDACITY
http://www.youtube.com/watch?v=lfBYI3kW-u4

1 Hour 432Hz Ohm Toning Med

2R1

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