Calgary Stampeders head coach Dave Dickenson joins 3DownNation insider Justin Dunk to discuss the Dickenson family Christmas, Bo Levi Mtichell's shoulder procedure, restructuring the franchise QB's contract, the Nick Arbuckle trade plus developing CFL and Canadian signal callers.

CFL winter meetings 2020: Stamps head coach Dave Dickenson

Toronto Argonauts head coach Ryan Dinwiddie joins 3DownNation insider Justin Dunk for a chat about his hair, the fake news report about his NFL head coach discussions, the Argos quarterback situation, working for MLSE and the chance to build and create a strong foundation in Toronto.

CFL winter meetings 2020: Argos' head coach Ryan Dinwiddie

Ottawa Redblacks general manager Marcel Desjardins joins 3DownNation insider Justin Dunk to break down all facets of the trade for quarterback Nick Arbuckle and securing a contract with the young up-and-coming QB.

CFL winter meetings 2020: Redblacks' GM Marcel Desjardins

Saskatchewan Roughriders general manager Jeremy O'Day and head coach Craig Dickenson join 3DownNation insider Justin Dunk for separate one-on-one interviews. Saskatchewan's top football men discuss the hiring of Jason Maas as offensive coordinator, how Cody Fajardo's contract extension came together during the season, Ricky Ray's coaching future, free agent priorities and what it's like to live in Regina while working for the beloved Riders.

CFL winter meetings 2020: Ridin' with the Riders' top football men

Winnipeg Blue Bombers head coach Mike O'Shea and general manager Kyle Walters join 3DownNation insider Justin Dunk to chop it up about facial hair, Zach Collaros, the sex question answer, winning the Grey Cup, no goggles policy, free agent decisions, the new negotiating period prior to CFL free agency and more goods.

CFL winter meetings 2020: Bombers' Mike O'Shea and Kyle Walters

B.C. Lions general manager Ed Hervey joins 3DownNation insider Justin Dunk to provide insight from multiple different perspectives on the CFL's new negotiating window.

Lions GM Ed Hervey details new CFL negotiating window

3DownNation.com's Justin Dunk takes you inside the CFL and covers topics regarding all things related to Canadian football.

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