"3rd Paradigm," hosts Clarity and Nuance navigate the intricate landscape of interracial dating, delving into the complexities, joys, and challenges that individuals from diverse backgrounds may encounter in their romantic pursuits. With a blend of personal anecdotes, expert insights, and open discussions, the hosts aim to foster understanding and appreciation for the unique dynamics within interracial relationships. From exploring the impact of societal perceptions to dismantling stereotypes, the episode encourages listeners to engage in open conversations about race, culture, and identity within the context of dating.

As Clarity and Nuance guide the dialogue, they seek to create a space where listeners can reflect on their own experiences, challenge preconceived notions, and celebrate the beauty of love that transcends racial boundaries. The episode not only explores the nuances of interracial dating but also encourages a broader conversation about inclusivity, empathy, and breaking down societal barriers that may hinder genuine connections. Through their signature blend of empathy and critical thinking, Clarity and Nuance invite listeners to join a journey of exploration, promoting a deeper understanding of the diverse tapestry that is woven when love knows no color.
-------------
#InterracialDatingTalk
#LoveKnowsNoColor
#3rdParadigmDialogue
#InclusiveRelationships
#DiverseLoveStories
#RaceAndRomance
#BreakingStereotypes
#CulturalIntersectionality
#EmpathyInDating
#LoveBeyondBoundaries
#NuancedConnections
#InclusivityInLove
#ChallengingPerceptions
#InterracialLoveJourney
#CriticalLoveThinking
#DismantleStereotypes
#OpenConversations
#CelebratingDiversity
#ClarityAndNuanceTalks
#RelationshipEmpathy

3rd Paradigm Podcast -- S02E03 -- Interracial Relationships

Clarity and Nuance embark on a compassionate exploration of the intricate topic of self-care, ushering in the much-anticipated Mental Health Series. The hosts, along with esteemed guests, unravel the layers of self-care, emphasizing its profound importance in nurturing mental well-being. From practical tips to personal anecdotes, the episode delves into various aspects of self-care, encouraging listeners to prioritize their mental health in the hustle and bustle of daily life. As the inaugural installment of the Mental Health Series, the hosts set the tone for forthcoming episodes that will delve into diverse facets of mental well-being. Join the conversation as Clarity and Nuance create a safe space for dialogue, sharing insights, and fostering a community that embraces the journey to mental wellness. This episode serves as a poignant introduction to a series dedicated to promoting mental health awareness, resilience, and self-compassion in the ever-evolving landscape of our lives.

THANK YOU TO OUR GUESTS
-Monjoa, she’s a Creator and digital marketing specialist: IG: @Monjoa_ and fakomedia.com. 

-Kendra: She runs a podcast called “ThePatchworkGirl  @ThePatchworkGirl #PatchworkGirlPodcst and Friends” and it’s available wherever you listen to podcasts!

----------
#SelfCareJourney
#MentalWellnessTalk
#MindfulLiving
#CompassionateSelfCare
#MentalHealthAwareness
#3rdParadigmMentalHealth
#WellBeingWednesday
#LetMeListenToYou
#SelfCareSeries
#MentalHealthMatters
#EmbracingResilience
#SafeSpaceForSharing
#NurturingMentalWellness
#MindfulLivingJourney
#WellnessCommunity
#PrioritizeYourMind
#ClarityAndNuanceTalks
#HolisticWellness
#MentalHealthAdvocacy
#SeriesIntroduction
#CultivateInnerPeace
#HealingThroughListening
#EmpathyInWellness
#MindfulMondays
#LetTheConversationsBegin
------
Music is Royalty Free Songs found on YouTube

3rd Paradigm Podcast - SE03EP06 - Mental Health Series: Self-Care

Clarity and Nuance lead a heartfelt conversation on the intersection of courage and mental health. With empathy and insight, they delve into the courageous acts individuals undertake in their journey towards mental wellness. Through personal anecdotes and expert perspectives, Clarity and Nuance explore the courage it takes to confront mental health challenges, break stigma, and seek support. They highlight the importance of vulnerability and self-compassion in navigating mental health struggles, fostering a safe space for listeners to reflect on their own experiences and find strength in their journey towards healing.

To purchase and read Christina's Book:
Visit Amazon.com and search for "This Girl I met in the Bathroom"
Bit.Ly: https://rb.gy/xlt1d7

#CourageousConversations #MentalHealthJourney #BreakTheStigma #VulnerabilityMatters #StrengthInAdversity #EmpathyAndInsight #HealingThroughListening #SafeSpacePodcast #SelfCompassionTalk #SupportingMentalHealth

3rd Paradigm Podcast - SE03EP07 - Mental Health Series: Courage

Eyes On The Moon Dark Reel 2024

Join hosts Clarity and Nuance on a journey through the intricacies of shame, guilt, and mental health. From dissecting societal norms to exploring the roots of shame and guilt, each episode provides listeners with valuable insights and practical strategies for fostering self-compassion and resilience. Whether you're grappling with your own feelings of shame and guilt or seeking a deeper understanding of mental health, this podcast offers a safe space for reflection and growth.

GUESTS:
- Christina: Author and philanthropist for mental health. Her novel is, "This Girl I Met In the Bathroom" - https://rb.gy/xlt1d7
-Echo
- Dr. Professor Happy


#ShameAndGuiltUnpacked
#MentalHealthMatters
#EmbraceVulnerability
#BreakTheStigma
#SelfCompassionJourney
#NuancedPerspectives
#ExploreEmotions
#InnerReflections
#MindfulnessMoments
#LetMeListenToYou

------------
Further Reading:
"This Girl I Met in the Bathroom" novel: https://rb.gy/xlt1d7

Psychology Study: https://rb.gy/0tc5bf

Psychology Today: https://rb.gy/habztv

------------
Music:
Nomyn - Astral
Autumn 'Chill Mix' (1h NO interruptions/ads)
https://www.youtube.com/watch?v=kDijp6qOijI
Songs:
Westman - Serenity ( Westman - Serenity  )
VonnBoyd - Underwater ( VonnBoyd - Underwater  )
VonnBoyd - Tonic ( VonnBoyd - Tonic  )
Andy Leech - The Journey ( Andy Leech - The Journey  )
VANDAII - Autumn ( VANDAII - Autumn  )
Oscuro - From The Unseen
NEREUS - Pathways
Fyze - Wanderer
MOON - Ghost From The Past
Nani Kha - Pendulum
Ayon - Follow Me
VNDII - Parallels
Leonell Cassio - Help You Out (feat. Jonathon Robins)
INOSSI - Wasted Years
Sappheiros - Exhilaration feat. Lotis (Dimatis Remix)
RealZona - Miss You

3rd Paradigm Podcast - SE03EP08 - Mental Health Series: Shame & Guilt

Join hosts Clarity and Nuance as they dive into the world of sports and esports, exploring the intricate relationship between athleticism, competition, and mental health. In this enlightening episode, we examine the pressures faced by athletes, both on the field and in the virtual arena, and how these challenges impact their well-being.

Through insightful discussions and expert interviews, Clarity and Nuance shed light on the unique mental health struggles experienced by athletes and esports professionals. From performance anxiety to burnout, they uncover the psychological toll of high-stakes competition and the importance of prioritizing self-care and resilience.

------
Guests
- Joe  writer and journalist covering esports like Overwatch, VALORANT, Super Smash Bros. and Counter-Strike..myself covering competitive Overwatch called "Tactical Crouch".

- Cal is a reporter for the Chaldean News and a former hockey goalie. 
------

Links:
Podcast: “HiddenHockey” - Youtube, IG, and Twitter: https://www.youtube.com/@hiddenhockey

"Tactical Crouch" Podcast: https://www.youtube.com/c/TacticalCrouch
@TacticalCrouch
-------
Music
Nomyn - Astral
MARION - Night Drive
Waking Dreams - Someone Else
Fotiz Liberis - Away
Aurora B. Polaris - I Believe

------
#AthleteWellness
#EsportsMentalHealth
#CompetitiveMindset
#HealthyGamers
#MindOverGame
#SportsPsychology
#MentalGamePlan
#AthleticResilience
#EsportsSupport
#GameOnMindset

3rd Paradigm Podcast - SE03EP09 - "Game On!" Mental Health in Sports and Esports

Earth Day/Month Episode and Its Importance


Checking Statements, Alternative Perspectives, and Corrections Document

https://docs.google.com/document/d/e/2PACX-1vSAF0hGaem-tOH_3Wi26L9ao9q2cPYO3Iz1LUsWhisT7wwHmhQvXT22-52-2Gci3DMiputuTm7YPoRb/pub

Links to Stories and Resources:

    Proper disposal of batteries:

    https://www.epa.gov/recycle/used-household-batteries

    The woman in Kenya who is making bricks from plastic waste:

    https://au.finance.yahoo.com/news/29-old-woman-invents-machine-202404201.html

    3D printed houses using clay/ceramic material:

    https://www.wired.com/story/tecla-3d-printed-house/

3rd Paradigm Podcast - SE03EP10 - Earth Month

Explanition Of Earth Month Episode

Join hosts Clarity and Nuance in a heartfelt episode dedicated to "World Music Therapy Week," where they delve into the profound significance of music therapy and its transformative power in healing mental health. Through insightful discussions and touching anecdotes, Clarity and Nuance shed light on how music serves as a universal language of healing, offering solace, comfort, and hope to individuals facing mental health challenges. Tune in as they explore the diverse ways in which music therapy nurtures emotional well-being, fosters self-expression, and promotes resilience, inviting listeners to embrace the therapeutic harmony found in the rhythms of life.

------------
#MusicHealsMinds
#TherapeuticHarmony
#WorldMusicTherapy
#HealingWithMelodies
#HarmoniousHealing
---------
Music
Nomyn - Astral
MARION - Night Drive
Waking Dreams - Someone Else
Fotiz Liberis - Away
Aurora B. Polaris - I Believe
----------
Further reading

Gean:  Gean Vincent Almendras is an Ann Arbor-based musician, culture worker, and instructor of mandolin, violin, and various indigenous Philippine instruments. Gean graduated with degrees in Computer Information Systems and in Music, specializing in classical mandolin performance and a minor in violin; through the University of Michigan. Through the close tutelage of Mariachi Maestro Antonio González in Mexico City, and his attendance of various International Mariachi Conferences and workshops taught by various professional Mariachi clinicians from prestigious groups like Mariachi Cobre, Mariachi Vargas de Tecalitlán, and Mariachi Los Camperos, Gean is also trained in the playing style of Mariachi violin and performs professionally with a Mariachi ensemble under the Flint-based Mexican folks arts nonprofit, El Ballet Folklórico Estudiantil (EBFE). In 2014, Gean helped start —now Vice-President and Music Director of — the Philippine Arts & Culture Ensemble of Michigan (PACE-MI); a nonprofit organization dedicated to providing community-based instructional programs and resources through the promotion of Rondalla folk music, indigenous music, and traditional folk dance. An aspiring ethnomusicologist, he is also a course lecturer of Philippine Ensemble Music at the University of Michigan Center for Southeast Asian Studies.


https://www.nationaldaycalendar.com/national-day/world-music-therapy-day-april-10-15#:~:text=WORLD%20MUSIC%20THERAPY%20WEEK%20%7C%20APRIL%2010%2D15%20%2D%20National%20Day%20Calendar

Instagram:
@whoisgeanvincent
@ebfe.michigan @pacemi.official

Link Chap Hop artists
Throat singing links
“Run to the sun”
Link what is an ethnomusicologist 
Adam Neely “Is music theory racist”
Soundcloud
Spotify

3rd Paradigm Podcast - SE03EP11 - World Music Therapy Week

Join hosts Clarity and Nuance for a thought-provoking episode delving into the multifaceted cannabis world. From its history to the ongoing political discourse surrounding legalization, we explore the complex dynamics shaping this controversial plant.
Tune in as we discuss the implications of legalization on individuals previously convicted for cannabis-related offenses, shedding light on the intersection of social justice and drug policy reform.

Guest: Jamila 
@to-ki-kat co.

#420
#4-20
#fyp
#LegalizationImpacts
#SocialJusticeReform
#DrugPolicyDiscussion

-----------
Further reading:
https://americanaddictioncenters.org/the-real-gateway-drug

https://www.forbes.com/sites/dariosabaghi/2021/12/07/a-brief-history-of-the-false-myth-about-cannabis-as-a-gateway-drug/?sh=53d9d2121dec

https://www.brookings.edu/articles/marijuanas-racist-history-shows-the-need-for-comprehensive-drug-reform/


https://www.npr.org/sections/codeswitch/2013/07/14/201981025/the-mysterious-history-of-marijuana


Additional links for ad hoc stuff mentioned by hosts:

The former House Speaker that Clarity mentioned was John Boehner:
https://www.nytimes.com/2019/06/03/us/politics/john-boehner-marijuana-cannabis.html

Also:

https://missouriindependent.com/2023/05/02/why-some-people-believe-marijuana-is-a-racist-word-and-why-it-doesnt-offend-me/

https://www.history.com/news/why-the-u-s-made-marijuana-illegal

3rd Paradigm Podcast - SE03EP12 - Hash Bash and Cannabis 4-20

“3rd Paradigm” is a digital third place, which is where people practice the art of conversation. The host and guest come from all backgrounds and different ways of thinking. 

We at “3rd Paradigm” will discuss ideas, concepts, and the facts of life, with an open mind, and in a respectful and critical manner.


As a full disclaimer, the hosts and guests will share their opinions. However, when we the hosts share facts, we will back it up and share our resources. If we are incorrect, we will correct it as soon as possible, for this is the most integrable thing we can do. 


The opinions of our guests are strictly their own and do not represent the opinions of "3rd Paradigm". The purpose of creating this digital space is to push the envelope forward with clarity and nuance.

3rd Paradigm Podcast -- S02E03 -- Interracial Relationships

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