6. Essentialism

My thoughts upon expectations and what they cause us.

insomnia

7. Expectations

We do like to play our lives in games. What if we did it the other way - lived our lives like playing games?

8. Games

We, people, run on habits - and not all of them are useful, especially in thinking. Let's check on those to catch and fix.

9. Thinking Mistake Patterns

10. Thinking Mistake Patterns pt.2

The art of convincing communication by Aristotle.

11. Rhetoric

12. Basic Communication Patterns

13. Egoism

A short podcast on willpower after the book "The Willpower Instinct" by Kelly McGonnigal and some secondary sources.

1. Willpower

A short podcast on habits, mainly after the book "The Power of Habit" by Charles Duhigg and some secondary sources.

2. Habits

In this podcast I'm covering the topic of emotions - their nature, purpose, and management.

3. Emotions

Short look at stoicism how I see it: part 1.

4. Stoicism

About misunderstanding "stoicism" and some its parts

4. Stoicism p.2

To my knowledge, these are the first and foremost sources to learn about, when it comes to stoicism.

4. Stoicism p.3

The flow state. What is it? How to achieve?

5. Flow

***Apologies for the extended delays in releasing episodes - my country is currently being invaded by Russian troops and bombarded by their ballistic rockets and artillery. Slava Ukraini!***

Hey there, I'm Alex, and I'm all about sharing useful life insights.

We all know there are plenty of fascinating subjects to talk about. But sometimes, when you bring up these topics with friends or family, they might not feel up to discussing them, or they simply draw a blank. These could be things like understanding people's behavior, relationships, making the most of work, boosting productivity, deep thoughts about life, and even the wonders of science.

In my podcasts, I'm here to dive into these very topics.

This is more than just a hobby for me, it's a passion. And while it's incredibly satisfying, I'm truly grateful for any support and feedback you can offer.
I'll also gladly share some books in .fb2 format in case you ask =)

https://destream.net/live/codicium/donate

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