10 minute meditations to teach your mind flexibility, relaxation, release, focus, balance, and calm..

Enjoy your daily MOGA practice!

MOGA- Yoga for your Mind

Presence Practice

Listen to the following "mind-cast" to understand how to use the TIDY MIND map to organize, understand, and create clarity in your mental space. This awareness will lead to the opportunity to untangle yourself from living in your mind and eventually strengthen you to live a life of freedom in the fresh air of unconditional love and acceptance. Journey to Joy 2020

TIDY MIND COACHING

TIDY MIND FOOD

In this Instagram Lunchtime Live we discuss the basics of how to use the Tidy Mind Process to achieve awareness of your mental habits and tendencies and begin the process of mental mastery.. resulting in calmer emotional states and living a heart lead life.

Lunchtime Live: Tidy Mind Basics

Let's do a little life assessment.

What kind of life do you want to live? For me, it's one that supports peace, order, and simplicity. I just want to be able to maintain emotional stability and balance as often as possible and enjoy the things in my life that are meaningful to me.

How about you?

Utilize this audio and worksheet from the Soul Strong Course- https://tidymind.teachable.com/p/soulstrong to motivate and inspire you to ask yourself the necessary questions to help you refocus.

Scroll all the way to the bottom of the page. If you are a Soul Strong member, simply log in and access the worksheet. If you are not a Soul Strong member, you can access the worksheet through the free preview. For more like this, I encourage you to join us this month for $4.99 as we evaluate each category of our lives and set up a plan of action for moving towards the kind of life we want to live.

June 1 What kind of life do you want?

#Change #Focus #TidyMind
In this Soul Strong journal entry, I explore how to find your words to live by. These words describe how you want to feel each day as you go through life. We will then begin to explore how to have each of our life categories support those feelings or words to live by.
If you would like to follow along and use the worksheets, join Soul Strong this month for $4.99 by clicking this link: https://tidymind.teachable.com/p/soulstrong

🏆 My Goal 🏆

My goal is to share knowledge and tools on how to manage emotions and achieve emotional balance and stability by caring for and reparenting your mind. I want every video to add value and improve the quality of your life.

I remember not knowing where to start and wishing that there was someone to help me. Now I want to help YOU, whoever you are out there reading this, tidy your mind and change your life for the better. 🚀

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📱 CONNECT WITH ME 📱
Instagram ► https://www.instagram.com/angie.johnsey
Teaching Platform ► https://tidymind.teachable.com
Website ► https://msha.ke/tidymind/
YouTube ► https://tinyurl.com/5ypw38nh
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About Me
My name's Angie Johnsey and on this Tidy Mind channel I show you how to activate your highest and fullest potential by learning to care for your greatest most powerful resource, your mind. If you're looking for emotional stability and tools to create a peaceful & beautiful life for yourself and those around you, make sure to hit that subscribe button.

🔔 Subscribe! 🔔

Subscribe for emotional release and healing, reparenting tools, and how to create and live your best life!

Subscribe ► https://soundcloud.com/a-j-consciousn...

Contact ► angiejohnsey@gmail.com

The information on this SoundCloud Channel and the resources available are for educational and informational purposes only.​

June 2 Every Choice Should Support You

#Change #Focus #TidyMind
In this Soul Strong journal entry, I work my way out of a funk by being my own life coach. As we go through the process together, I then breakdown the process into 9 steps. I can honestly say the funk has lifted after this process. I hope you find this helpful for you as well. These 9 steps can be used for any emotional disturbance..not just a funk.
If you would like to follow along and use the worksheets, join Soul Strong this month for $4.99 by clicking this link: https://tidymind.teachable.com/p/soulstrong

🏆 My Goal 🏆

My goal is to share knowledge and tools on how to manage emotions and achieve emotional balance and stability by caring for and reparenting your mind. I want every video to add value and improve the quality of your life.

I remember not knowing where to start and wishing that there was someone to help me. Now I want to help YOU, whoever you are out there reading this, tidy your mind and change your life for the better. 🚀

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📱 CONNECT WITH ME 📱
Instagram ► https://www.instagram.com/angie.johnsey
Teaching Platform ► https://tidymind.teachable.com
Website ► https://msha.ke/tidymind/
YouTube ► https://tinyurl.com/5ypw38nh
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About Me
My name's Angie Johnsey and on this Tidy Mind channel I show you how to activate your highest and fullest potential by learning to care for your greatest most powerful resource, your mind. If you're looking for emotional stability and tools to create a peaceful & beautiful life for yourself and those around you, make sure to hit that subscribe button.

🔔 Subscribe! 🔔

Subscribe for emotional release and healing, reparenting tools, and how to create and live your best life!

Subscribe ► https://soundcloud.com/a-j-consciousn...

Contact ► angiejohnsey@gmail.com

The information on this SoundCloud Channel and the resources available are for educational and informational purposes only.​

June 3 How to Get Out of a Funk in 9 Difficult Steps

#Change #Focus #TidyMind
In this Soul Strong journal entry, I go through the Redesign Your Life Journal with you step by step.
If you would like to follow along and use the worksheets, join Soul Strong this month for $4.99 by clicking this link: https://tidymind.teachable.com/p/soulstrong
Letter to the Fearful- https://shoptidymind.com/products/inner-child-reminders-fearful
Letter to the Whiny- https://shoptidymind.com/products/inner-child-reminders-whiny
Letter to the Stubborn- https://shoptidymind.com/products/inner-child-reminders-stubborn


🏆 My Goal 🏆

My goal is to share knowledge and tools on how to manage emotions and achieve emotional balance and stability by caring for and reparenting your mind. I want every video to add value and improve the quality of your life.

I remember not knowing where to start and wishing that there was someone to help me. Now I want to help YOU, whoever you are out there reading this, tidy your mind and change your life for the better. 🚀

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📱 CONNECT WITH ME 📱
Instagram ► https://www.instagram.com/angie.johnsey
Teaching Platform ► https://tidymind.teachable.com
Website ► https://msha.ke/tidymind/
YouTube ► https://tinyurl.com/5ypw38nh
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About Me
My name's Angie Johnsey and on this Tidy Mind channel I show you how to activate your highest and fullest potential by learning to care for your greatest most powerful resource, your mind. If you're looking for emotional stability and tools to create a peaceful & beautiful life for yourself and those around you, make sure to hit that subscribe button.

🔔 Subscribe! 🔔

Subscribe for emotional release and healing, reparenting tools, and how to create and live your best life!

Subscribe ► https://soundcloud.com/a-j-consciousn...

Contact ► angiejohnsey@gmail.com

The information on this SoundCloud Channel and the resources available are for educational and informational purposes only.​

Step by Step Overview of the Redesign Your Life Journal

In today's post, we discuss why chasing the future causes you to create from a low vibrational state.

June 7 Never Chase a Brighter Future. Instead Create a Quality Now.

#Change #Focus #TidyMind
In this Soul Strong journal entry, we discuss how to become a higher vibrational being and experience a higher vibrational life through the practice of always showing up in the best way to everything you encounter in your physical and mental worlds.

If you would like to follow along and use the worksheets or notes, join Soul Strong this month for $4.99 by clicking this link: https://tidymind.teachable.com/p/soulstrong

🏆 My Goal 🏆

My goal is to share knowledge and tools on how to manage emotions and achieve emotional balance and stability by caring for and reparenting your mind. I want every video to add value and improve the quality of your life.

I remember not knowing where to start and wishing that there was someone to help me. Now I want to help YOU, whoever you are out there reading this, tidy your mind and change your life for the better. 🚀

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📱 CONNECT WITH ME 📱
Instagram ► https://www.instagram.com/angie.johnsey
Teaching Platform ► https://tidymind.teachable.com
Website ► https://msha.ke/tidymind/
YouTube ► https://tinyurl.com/5ypw38nh
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


About Me
My name's Angie Johnsey and on this Tidy Mind channel I show you how to activate your highest and fullest potential by learning to care for your greatest most powerful resource, your mind. If you're looking for emotional stability and tools to create a peaceful & beautiful life for yourself and those around you, make sure to hit that subscribe button.

🔔 Subscribe! 🔔

Subscribe for emotional release and healing, reparenting tools, and how to create and live your best life!

Subscribe ► https://soundcloud.com/a-j-consciousn...

Contact ► angiejohnsey@gmail.com

The information on this SoundCloud Channel and the resources available are for educational and informational purposes only.​

June 8 For All the Times I Ever: ____________________________

In today's audio, we discuss the 5 signs that your Caretaker (which is supposed to be your conscious presence) is absent and not managing, directing, and caring for your most powerful creative and manifesting force, the inner children.

ARE YOU PRESENT OR ABSENT FOR YOUR LIFE? ARE YOU SHOWING UP OR NOWHERE TO BE FOUND?

Here are a few notes from today's audio:
You have 5 inner children (the dream team) who are creating and manifesting your current life experience in each of the following areas:
-Body Inner Child
-Home Inner Child
-Relationship Inner Child
-Money Inner Child
-Work Inner Child

If one of these is dominant and demanding all of the attention, your life will be imbalanced.

If the dialogue between you and any of these inner children is harsh or abusive, they will create and outer experience that reflects the vibration of your inner relationship with them.

5 signs that you are not doing your job as Caretaker.
1. Distracted/Scattered/Unfocused
2. Overwhelmed
3. Overthinking/lost in the mental world
4. Resisting a person or experience
5. Playing the right and wrong game

If you don't show up to heal and manage and provide them with structure, safety, and relief, your relationship inner child will begin looking for a replacement caretaker. This is extremely dangerous and is the cause of toxic relationships and will create continuous inner child wounding as well as a dramatic chaotic life experience.

I know all of this can be confusing at first. Let me help you become the most powerful caretaker you can be.
This will result in a balanced and healthy life where you can step into your highest and fullest life experience! The life you came here to create and experience!
Join our groups at angiejohnsey.com

5 Signs the Caretaker is Absent!

Karma and Vibrational Clearing Tool to remove blocks and create flow into any area of your life that needs improvement. Prayer by Morrnah.. Recording by Angie

-- after the pause in the first sentence.. ask what thought or belief you would like to have cleared

Enroll FREE in the YOU2 EMPOWERMENT SCHOOL online and be updated on the release of the DIVINE ORIGIN 2 Day Masterclass!!

https://you2-masterclass-series1.teachable.com/

Morrnah Nalamaku Simeona’s Hooponopono Clearing Prayer

Beginning to embody Awareness instead of being possessed by the mind. Disassociating from being identified with the Mind and with Thoughts. Stepping outside of the mind and thoughts and into awareness and higher consciousness.

Disassociating From The MInd And Thoughts

Shifting our Focus from Mental Content to States of Higher Consciousness.

Focus Within- Finding The Secret Chamber

Using Awareness to tap into Genius Focus for receiving guidance, ideas, inspiration, answers, next steps, etc..

Sound Track used to clear auric field

Genius Focus And Receive

Using awareness, creative genius, and the powerful imagination to access and connect to the deep space within.

Genius Focus And Play

Releasing Deep Subconscious Beliefs responsible for creating negative patterns that keep you stuck in a certain level of life experience.

Shifting Your Level of Reality

Using a Psych K technique for reprogramming a faulty belief or program. Reprogramming your subconscious mind to support you in a positive way.

Reprogram Your Subconscious Mind

Surrendering into Alignment. Use when you are in a state of resistance. You can also write out statements about your issue.. start each sentence with "I accept_____________." Then change the beginning of each sentence to "I surrender to______________."

Surrendering Into Alignment

Reconnection to the point in your physical body where your spiritual body merges

Spirit Body Reconnection

Start your day in Alignment with your heart space(not your head space)and connected to divine guidance.
Background music by Chris Collins IndieMusicBox.com

Want your own Personal Meditation recorded just for you? Combining my skills of reading energy and meditation, I will assess your energy body and record a personal guided healing meditation for you to use for clearing and personal growth. https://py.pl/RhjE6lZh6e

Morning Surrender and Heart Space Alignment

Learn why the mind/ego is the enemy of presence and simplicity.
What impossible, unrealistic labels and rulebooks has your mind given you?

Want a Simple Life? You'll have to wake up first.

Let's take a look at some steps to take and some tools to use to make our lives full of more conscious moments.. full of more being present. 

I will be adding a link to the Tidy Mind Here Soon.

Steps To Greater Consciousness And Spiritual Strength

How do we build strength in a muscle?.. resistance.. How does the mental body gain strength over your energy and focus, your consciousness?.. by getting you to offer resistance. It’s time weaken the collective dysfunctional mental body that causes emotional suffering by refraining from offering resistance to what is. Acceptance and Surrender weaken the hold of the mental body/ego in our lives and allows us to escape back to where we belong in the Spiritual Body.

How To Live In Your Spiritual Body

What are you using to numb your emotional pain? Ever stop to think what is creating and causing the emotional pain? Yes, is the sneaky, stealthy, voice of the mind. Living in your mental body or being unconscious to what you are listening to in your mind all day everyday.. opens your emotional body to pain and suffering.. which can lead to addictive behavior cycles.. Find out what you need to do to break it once and for all.

How Practicing Consciousness Can Heal Addictive Behaviors

In today's talk, workout your spiritual muscles by learning the difference between conditional happiness and unconditional joy... How to allow your present moment to be enough..and why our children don't need our collective dysfunctional minds to control them, but only need their hearts to lead them.

Letting your NOW be good enough

Find out in this quick fix spirit gym workout, who your mind says you HAVE to be in order to be safe and receive your hit of conditional love and acceptance from the world around you.

Who your mind says you HAVE to be to be SAFE.

I know the egoic voice of the mental body has convinced you for most of your life that you are a problem or that you have some sort of problem, addiction, depression, anxiety, etc..In today's presence practice, we explore why that is NOT the truth. We learn how consciousness or awareness of all 4 bodies= Mental, Emotional, Physical and Spiritual is the key to creating balance and returning the power over your life to the heart voice.

Why You Are Not Broken

Time for your first RETURN TO JOY coaching session.. Learn here how to use the MY TIDY MIND as seen on the TODAY show with Valerie Bertinelli and Hoda Kotb.. this is part 1.. go grab a journal or your online printable pdf from http://www.angiejohnsey.com

MY TIDY MIND HOW TO PART 1

MY TIDY MIND part 2 discussed the trash room, the God room, and the Mission room.

MY TIDY MIND HOW TO PART 2

In part 3 you will learn about the people room, the past room and the future room.

MY TIDY MIND HOW TO PART 3

GUESS WHAT DJ JUDGE USES FOR FUEL AND TO KEEP YOU TRAPPED INSIDE YOUR MIND WITH ADDICTIVE BEHAVIOR CYCLES.. YES SUGAR!

This week, let's educate ourselves on easy ways to monitor our sugar/carbohydrates.

Then we will start to get a personalized balance that will work for you as a unique individual.

Some types need more carbohydrates/sugars than others. We will learn who they are. If you are a connector or a diplomat.. it's not you.. sorry:(

https://youtu.be/K3ksKkCOgTw?fbclid=IwAR2BHFwNuN0L86WxvVkpoqIh4izSR2to2OSzyibxlBvVeY2ZoR3A9r9SiQg

APPS MENTIONED: SHAE and LOSE IT

-SHAE WILL HELP YOU EAT THE HEALTHY FOODS FOR YOUR BODY AS WELL AS THE RIGHT MOVEMENT, SOCIAL TIME, ENVIRONMENT, ETC.- as well as provide a personalize detox to give you a healthy jumpstart.
http://www.ph360.me

-LOSE IT WILL HELP YOU MONITOR YOUR MACROS- OR CARB, PROTEIN, FAT PERCENTAGE..SO YOU CAN BEGIN WORKING OUT THE RIGHT BALANCE FOR YOU AND FREE YOURSELF FROM SUGAR AND EXCESS WEIGHT

Find out all about the Guardian and Diplomat endomorph bodies and what they need to be healthy and stop emotional eating.

Links:

ph360
http://tidymind.ph360me.hop.clickbank.net/?u=ph360.me/

HealthType Test
http://tidymind.ph360me.hop.clickbank.net/?u=healthtypetest.org

Macro Video
https://youtu.be/qnNgjRXLW40

Guardians and Diplomats FINDING BALANCE TO STOP EMOTIONAL EATING

Learn a little about yourself as an activator or a connector healthtype. Find out your food balance of carbs, proteins, and fats.
Don't forget to continue your TIDY MIND PRACTICE and support your mind as you also learn about supporting your body.

Want to join the group with other healthtypes on their journey to joy?
https://www.facebook.com/groups/mytidymind/

To find out if you are an activator or connector you can take the 3 minute healthtype test.
http://tidymind.ph360me.hop.clickbank.net/?u=healthtypetest.org

For a more detailed report, as well as learn the specific foods for you based on your genetic makeup, you can create a ph360 profile.
http://tidymind.ph360me.hop.clickbank.net/?u=ph360.me/

If you want to go ahead clean your engine/organs, see if its the right time of year for you to do a detox.
http://tidymind.ph360me.hop.clickbank.net/?u=ph360.me/detox

As always-Please consult with your doctor or health care provider before making any diet or lifestyle changes.

ACTIVATORS AND CONNECTORS FINDING YOUR BALANCE TO STOP EMOTIONAL EATING

Using the TIDY MIND PROCESS to sort through your emotional boxes, finding the fear, and releasing it once and for all. This makes space for joy and relieves the need for those unwanted behaviors.

Releasing the Pain of the Past

Listen to The HalfaMind Podcast Episode 2: What does Your Mind Need and learn about the importance of meeting your own needs, how to rebuild confidence, how to do self love, and much more. Read the Blog on my website at angiejohnsey.com or click here- https://www.angiejohnsey.com/nevermind-blog-what-does-your-mind-need-from-you.html

📚 RECOMMENDED RESOURCES 👇

-Angie's Tidy Mind Coaching Playlist: https://www.youtube.com/watch?v=XTX98D4LHic&list=PLs2lH3093a7G6vr2azZAK5T7NKF_ykS4C

-ph360 lifetime membership with 80% off discount for Angie's fans: https://bit.ly/2QVDeuo

-Book your 1:1 Session with Angie: https://bit.ly/365Zvfn

-Find out your Health Type: https://bit.ly/3c3iB7O

My TIDY MIND ONLINE SCHOOL ► https://tidymind.teachable.com/

🗣️ TALK TO ME ON SOCIAL MEDIA 👇

Instagram ► http://www.instagram.com/angie.johnsey
Facebook ► https://www.facebook.com/mytidymind
Facebook Messenger ► https://www.m.me/MYTIDYMIND
Website ► https://www.angiejohnsey.com
Twitter ► https://www.twitter.com/a@angiejohnsey 

PLEASE SUBSCRIBE to my YouTube Channel AND HIT THE GRAY BELL SO I CAN NOTIFY YOU OF WHAT TO DO NEXT AS WE BUILD THIS MONEY MACHINE



DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.

This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used benefited from personally. Thank you for your support.

Episode 2- What Does Your Mind Need

A visualization to help you see what your mind is doing during anxiety. Take 20 minutes to give your mind and body a break from worry, panic, struggle, overanalyzing, and resistance.

Meditation to calm you during anxiety

I feel I am here to help reduce emotional pain and suffering by helping to expose the dysfunctional collective mind and the drama it creates and assist the world in liberation from the mind so we can experience life as it was intended. I also love to be with my 3 boys, laugh as much as I can, and grow stronger in my presence practice and spiritual strength.

Angie J

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