beautiful and powerful💗 thank you 🙏

Thank you. I love these short to the point meditations xx

Some days you need to call in the luminous beings for extra support. I hope this track helps you become more confident doing this.

Walking with Angels Meditation

Take some time to breathe and connect to the light.

I am the light - a healing meditation

A short energy exercise to take you out of fear, bring you into neutrality, then raise your frequency to joy

Raise Your Frequency

Become the Light

Become the Light - Day 2

Reconnect to your body, breathe out fear and any blocks that prevent you from connecting to your inner wisdom. Short meditation that can be repeated to go deeper and deeper over time.

Body Reconnection Exercise

This is an extract from my book "Energy Healing Basics" about how gratitude can raise your vibration. There's an exercise here that we can do together so you can experience it for yourself. By focussing on gratitude you bring gratitude into your life. You can find out more about me and the book here: http://bit.ly/ehbasics

Gratitude Exercise

In this track I help you come back to your centre, and reconnect to love. When you remember who you are, then it's easier to be in your power, and connected to a source of unconditional love. You could use this track as often as you wish, for a daily spiritual practice.

Stay Centred in Love

Take a few moments to stop, breathe, centre and heal. A beautiful short track to help bring you back to the present moment.

Breathe, Centre and Heal

Sometimes you can feel heavy with the weight of the world. This audio track has no music and was created to help you release heaviness, physical aches and pains, clear your energy and feel better. I hope you enjoy it! I encourage you to radiate your light across the world when you have finished, 'send' it to loved ones that you think may be feeling heavy too.

Breathe, Expand and Clear your Energy

When you're not feeling strong, when you are anxious, but life is still happening around you, it's good to take a few minutes out to re-connect to your inner power and strength. This meditation will help you do exactly that!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks bit.ly/VKAVJq

Connecting to Your Power and Strength

This powerful meditation leads you to a sacred landscape where you can meet the aspect of your self that needs the most healing today. Feel safe and comfortable as you dialog with your sub-conscious self to learn what it is that you need right now. Use this opportunity to forgive yourself and feel more whole.

If you are stuck and can't move on, you can work with me in person to clear whatever it is that is stopping these parts of you from healing. Check out www.abby-wynne.com for more information, or email me abby@abby-wynne.com to enquire about a Skype Session.

Healing Aspects Of Your Self

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

Connecting to Your Power and Strength

Abby Wynne

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