Osho

An Osho discourse on Meditation, taken from:
"From Misery to Enlightenment 02"
Disciple's Question, "Osho, What is meditation?"
You can listen to these discourses as a meditation ;)

OSHO-Meditation

From the free album Journey One: yoga312.bandcamp.com

Southern Snake - Vinyasa Yoga

First Stage: 10 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.
	
Second Stage: 10 minutes
Dance ...  any way you feel, and let the whole body move as it wishes. Again, your eyes can be open or closed.

Third Stage: 10 minutes
Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.
	
Fourth Stage: 10 minutes
Keeping your eyes closed, lie down and be still.

Osho Kundalini Meditation-Bioenergetic #1 (10minx4steps)

This track is from the album Durga Mantras for Protection and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/anandavdovic

Durga Ashtotram - 108 Names of Durga

Jai Jagdeesh - Wahe Guru Wahe Jio

Interstice

This is a mantra of self-healing, humility, relaxation, protective grace, and emotional relief. It calls on the spirit of humility and grace of Guru Ram Das.

Guru Ram Das -Guru Guru Wahe Guru, Guru Ram Das Guru

The music track inthe website http://www.oshorajneesh.com/ has the relaxation portion right in the beginning. This track has been corrected here. 
Enjoy and relax.

Osho Chakra Sound Meditation http://www.oshorajneesh.net

Abhay Roark Singh

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