Soothing

2CD Set

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency Theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.

This Audio Program was based on 15+ years of Dr. Jeffrey Thompson, DC, B.F.A.'s pioneering clinical research at the time of its creation.

It is easy to use and is best listened to with headphones or ordinary speakers while sitting is a meditation posture, which is a posture which is comfortable and the spine is straight.

The booklet enclosed in this set of two (2) CDs clearly explains easy-to-use meditation exercises that a beginner can do anytime. Experienced meditators can use this soundtrack to deepen and enhance their meditative practice.

PROGRAM 1: RENEWAL - EEG
studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.

PROGRAM 2: INSIGHT
Within this state of deep theta, you can connect with your deepest sources of intuitive understanding and healing, gain access to a larger view of your life, and find clarity about your present circumstance

Soothing

AbhishekD