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It's time for baby to sleep! A great way to make nap time easier is to play white noise. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping. This particular baby sleep video includes soothing womb sounds as well, which many parents find effective to help a colicky newborn calm down, fall asleep and stay asleep. Let the white noise with womb sounds help your newborn fall asleep fast.

White noise is safe for infants and young children. You can learn more about this here: http://www.mybabysleepguide.com/2012/12/should-my-baby-sleep-with-white-noise.html

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. 

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

10 hour version on YouTube: https://www.youtube.com/watch?v=op_grub8c18
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Baby Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/baby-sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

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