We’ve all heard of the benefits of meditation. But what happens when we include other forms of creative expression in our practice?&nbsp; My guest for this episode is Ting Ting Guan who is the founder of the Guan Jing Method, a movement based practice to still and focus the mind while moving the body and finding new modes of expression, physically and creatively.&nbsp; For more from Ting Ting check her out on IG at @one.with.soul or @guanjingmethod&nbsp; Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today.&nbsp; &nbsp; Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. &nbsp; &nbsp; &nbsp;

Ting Ting - Is Movement A More Powerful Form Of Meditation?

“Spirituality is a language that explains the universe.” - Adam Roa

Learn more about Are You Being Real at AreYouBeingReal.com/103

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103 Adam Roa - Bringing Authentic Love & Spirituality into the Now

Adam Roa the spiritual ninja of self development drops by the Addicted2Success podcast to share his words of wisdom for you on how you can become a more awakened entrepreneur. He breaks it all down it easy to follow steps leaving you with a logical approach to manifesting your dream business and dream life.

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Adam Roa is a spoken word poet, coach and host of the Deep Dive Podcast. In this expansive discussion they talk about Adam's journey integrating his experiences with plant medicines and helping others do the same, as well as what he has dubbed the "slinky effect", his theories on intuition, the subconscious and creativity, and his shared viewpoints and experiences in common with Brandon as an artist and podcaster.

406: Interview episode with podcast host, Adam Roa

"Anything that you can conceptualize in this moment is a limitation." - Adam Roa

Learn more about Are You Being Real at AreYouBeingReal.com/154

154 Adam Roa - The Art of Channeling & Allowing

THE DEEP DIVE is not your normal podcast because, well, there are no rules.  The aim of the show is to give an authentic look into the minds of the thought leaders and game changers of today by allowing the audience to be a “fly on the wall” for an hour-long conversation.  It is my hope that this level of authenticity will allow people to see that being successful isn’t about WHAT you think, but HOW you think.


Ting Ting - Is Movement A More Powerful Form Of Meditation?

Adam Roa

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