Episode 1 - Meditation (Complete Interviews + Podcasts)

Our Guest today is Siamak Shirazi, a master in Traditional Chinese Medicine and practitioner of Transcendental Meditation with degrees from the US, China and Canada. Siamak is the the founder and director of 2bwell Group, a full service natural wellness center in Oregon. Dr. Shirazi is also a musician who uses his Art to creates messages that empower and inspire his listeners.

Meditation - First Check-In With Siamak Shirazi

Interview With Yhasmin Ruesta

Brian, Neil, and Nick check in after about 15 days of meditating and chat about how it's affected their lives.

Meditation - First Internal Check In

High Value is a podcast run out of Brooklyn, New York by Brian Allen, Nick Caiazza, and Neil Kirkpatrick. Each month, they take a deep dive into a specific theme, practice, or philosophy while interviewing relevant experts and professionals. Their goal is to uncover different ways of making life more efficient, delicious, interesting, and meaningful.