Many people believe that there is more to life than what they’re experiencing, but they don’t know how to attain what they want because they’re caught up in a loop of limiting beliefs, or stuck as the result of past wounds. Sylvester McNutt believes that we can achieve whatever we want by letting go of what no longer serves us. He discusses ways to heal wounds, break free from limiting beliefs, and unlock our potential. Sylvester is a self mastery coach and author. His new book is, Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.

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Live the Life You Deserve

It’s not easy raising children. Just when you think everything is on track, the unpredictable will happen. Whether it’s a child facing an illness, bullying, or academic struggles, how can parents navigate challenges when life doesn’t go as planned? Allison Carmen offers parents a powerful and uplifting tool called the "maybe mindset" to help them navigate the unknown with greater ease and renewed hope. She discusses the gift of maybe and how it can help us maintain a positive outlook.  Allison is a bestselling author, TEDx speaker, and podcaster. Her new audiobook is Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry.

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https://www.cyacyl.com/shows/a-carmen

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Less Stress and Worry for Parents

The Connection between stress and tension headaches

Darian Eletto, chief clinical officer of Behavioral Health Services for Bergen New Bridge Medical Center talks about diagnosing and treating depression.

Diagnosing and Treating Depression

Today, more than ever, it seems like people are emotionally charged – on edge ready for conflict. It is so easy to get caught up in that energy. According to Dr. Christian Conte, anger is natural and we’re not wrong or bad for feeling it, but it can lead to acting impulsively, with regrettable consequences. Dr. Conte discusses how we can deal with anger and inflamed emotions. Dr. Conte is a licensed professional counselor, a certified Domestic Violence  Counselor, and a certified Level V Anger Management Specialist. He was the resident therapist on VH1’s Family Therapy, co-host of USA Network’s The Secret Life of Kids, and co- host of Spike TV’s Coaching Bad with football Hall of Famer, Ray Lewis. He is the author of the book, Walking Through Anger A New Design for Confronting Conflict in an Emotional Charged World.

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https://www.cyacyl.com/shows/conte

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Managing Anger

Hearing the words, you have cancer, is a major fear for most people. A cancer diagnosis is shocking and scary – it can change your life and the lives of your loved ones in an instant. With so many questions and with a frightening road ahead, it’s often difficult to know what to do. Dr. Chadi Nabhan has decades of experience treating oncology patients.  He discusses this complex disease and offers a compassionate guide to understanding a cancer diagnosis and treatment options. Dr. Nabhan is a board-certified hematologist and a medical oncologist who has authored or co-authored over 300 peer-reviewed manuscripts and abstracts. He is the creator and host of the weekly Healthcare Unfiltered podcast, and author of the book, The Cancer Journey: Understanding Diagnosis, Treatment, Recovery, and Prevention.

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https://www.cyacyl.com/shows/chadi-nabhan

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Surviving Cancer

The Gut - Thyroid Connection with Emanuela Visone

Dr. Laura Copley believes that at the core of most toxic relationships is a painful trauma wound desperate to be healed. She contends that trauma survivors try to navigate romantic relationships in the only way they know how – fearfully and painfully. She discusses how to untangle trauma bonds and transmute toxic patterns into healing opportunities for intimacy and connection. Dr. Copley is a licensed professional counselor and trauma researcher. Her new book is Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection.

Listen to the full episode:
https://www.cyacyl.com/shows/laura-copley

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Healthy Relationships After Trauma

Holistic psychiatry is an emerging approach to mental healthcare that focuses on the biological, psychological, spiritual, and social factors that contribute to mental health issues. Dr. Judy Tsafrir shifted from a conventional practice of psychiatry to one that treats the whole person.  She discusses the limitations of conventional psychiatry and why it’s important to integrate the spiritual, emotional, and physical dimensions of health. Dr. Tsafrir is a holistic healer with a private psychiatry and psychoanalysis practice. She is on the faculty of Harvard Medical School, and is the author of the book, Sacred Psychiatry — Bridging the Personal and Transpersonal to Transform Health and Consciousness.

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https://www.cyacyl.com/shows/judy-tsafrir

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A Holistic Approach to Mental Health

CYACYL: Dina Frauwirth Talks: Mistakes To Avoid When Selecting A Senior Care Community

Free referral source for families who need advice about senior care and assisted living. www.adultcareadvisors.com

CYACYL: Dina Frauwirth Talks: Mistakes To Avoid When Selecting A Senior Care Community

Adult Care Advisors

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