After my recent hiatus, which I explain on the pod, I am finally back and discussing the 'Ask for ANI' domestic abuse codeword scheme that stands for Action Needed Immediately. Joining me for this week is Patricia Wharton who is a presenter and someone with extensive experience in domestic abuse awareness.

I also explain the bittersweetness that is supporting England as a non-white person as well talk about 'The Serpent', my pick of the week.

GET INVOLVED 
Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com.

SOCIALS
instagram.com/adzvice 
twitter.com/adzvice 
instagram.com/imadeakins 
twitter.com/imadeakins

Check out 'The Lets Talk' show by Patricia: https://www.instagram.com/theletstalkshowuk/

093 - Domestic Abuse and Supporting England [ft. Patricia Wharton] - [S6]

In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy.

We discuss the different forms of therapy, what made us both start, the process of finding a therapist, what it's taught us, attachment styles and much more. We also answer the questions submitted by the Adzvice community on Instagram, introduce two new segments and share a lot of laughs along the way.

TIMESTAMPS 
(07:10) - THIS OR THAT?
(10:30) - What prompted our therapy journeys
(25:06) - Is therapy expensive?
(28:02) - Lessons learnt from therapy
(34:00) - Transactional analysis and attachment styles
(44:28) - Answering your questions
(53:25) - Adzvice for those considering therapy
(56:15) - IS IT JUST ME? / THAT'S MAD!

GET INVOLVED 
Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com.

SOCIALS
instagram.com/adzvice 
twitter.com/adzvice 
instagram.com/imadeakins 
twitter.com/imadeakins
instagram.com/delzz_smith

FURTHER READING/INFO
Useful article explaining attachment styles: https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles

094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]

In this episode, we’re discussing the current state of online dating with my special guest Keziah Nduri. Keziah is a law graduate, model and content creator from London whose Twitter thread about how her seemingly unsuccessful voyage through the rough waters of Hinge gained a lot of attention.

VIEW THREAD HERE: https://twitter.com/nd0uri/status/1421878391624642563?s=20 

TIMESTAMPS
(04:10) - QUICK FIRE QUESTIONS 
(15:19) - Keziah’s Hinge experience
(21:00) - Ethnicity preferences 
(30:13) - Why the “jungle” is such a wild place
(39:12) - Have dating apps enhanced or ruined dating?
(47:30) - Dating during lockdown
(52:46) - Pros and Cons of Online Dating
(58:00) - WE’RE CELEBRATING & THAT’S MAD

GET INVOLVED 
Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com.

SOCIALS
instagram.com/adzvice 
twitter.com/adzvice 
instagram.com/imadeakins 
twitter.com/imadeakins
instagram.com/nd0uri 
twitter.com/nd0uri

095 - Online Dating in 2021 - [ft. Keziah Nduri] - [S6]

I am Adé Akins, a British Nigerian millennial who is the founder and host of the Adzvice Podcast. Join me every other week to discuss, unpack and debate topics that don't get discuss enough with the help of friends and guest hosts.

Keep the conversation going online by using the hashtag #AdzvicePodcast.

Socials:
http://twitter.com/adzvice 
http://twitter.com/ImAdeAkins
http://instagram.com/adzvice
http://instagram.com/ImAdeAkins

Newsletter: eepurl.com/cyxapP

Website: https://adzvice.com/

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