Name: Door of my heart by Aleah Gandharvika (The Love Keys)
Duration: 5 min 27 s
Description: Based on poems written by the great yogi Paramahansa Yogananda and Indian poet Rabindanath Tagore the song "Door of my heart" unfolded first during a rehearsal with harp player Klaus Heitz. Later Ben and I recorded it spontaneously after a kirtan in Nuremberg. Enjoy! :)For more music please visit www.thelovekeys.de

Osho Kundalini Meditation

This meditation lasts for one hour and has four stages, three with music, and the last without.

Kundalini acts like an energetic shower, softly shaking you free of your day and leaving you refreshed and mellow.


First Stage: 15 minutes

Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.

“Allow the shaking; don’t do it. Stand silently, feel it coming and when your body starts trembling, help it but don’t do it. Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don’t will it.
“If you force it will become an exercise, a bodily, physical exercise. Then the shaking will be there but just on the surface; it will not penetrate you. You will remain solid, stone-like, rock-like within. You will remain the manipulator, the doer, and the body will just be following. The body is not the question – you are the question.
“When I say shake, I mean your solidity, your rock-like being should shake to the very foundations so that it becomes liquid, fluid, melts, flows. And when the rock-like being becomes liquid, your body will follow. Then there is no shake, only shaking. Then nobody is doing it; it is simply happening. Then the doer is not.” Osho

Second Stage: 15 minutes

Dance, any way you feel, letting the whole body move as it wishes. Again, your eyes can be open or closed.		
	

Third Stage: 15 minutes
Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.

Fourth Stage: 15 minutes
Keeping your eyes closed, lie down and be still.


Osho - Kundalini Stage 02

Based on poems written by the great yogi Paramahansa Yogananda and Indian poet Rabindanath Tagore the song "Door of my heart" unfolded first during a rehearsal with harp player Klaus Heitz. Later Ben and I recorded it spontaneously after a kirtan in Nuremberg. Enjoy! :)For more music please visit www.thelovekeys.de

Door of my heart

Himalayan Mist

This song is a message for people who have felt a defeat in love at times. The poetry suggests that the defeat is actually the triumph, as such an experience makes one wiser, sensitive, vulnerable. 

The Way Of The Heart Knows No Defeat

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Sonnenbraut

Rick Batyr (feat. Vladimir Khrobystov) - Mongolia (feat. Vladimir Khrobystov) - Rick Batyr. INTEGER is an exploratory collaboration between Rick Batyr and renown flutist Vladimir Khrobystov. This album will take you on a meditative voyage around time and space. Drawing upon influences from India, Japan, Russia. The beautiful flute sounds will take you into deep relaxation while the atmosphere and percussion raise your vibration. An excellent choice for shamanic work, yoga, meditation and relaxation. INTEGER references completeness  unity and oneness with the universe. During this album Rick channeled shamanic guides and spirit animals to assist in the healing vibrations. Connecting us through sound with nature, the universe and the never ending stream of ancient wisdom.

INTEGER

ITunes

Mongolia (feat. Vladimir Khrobystov)

Satya

01 Ghungate Ke

Visit www.madhurnain.com to download the full version of this meditation, including an exclusive "teacher's edition". You can also stream the 11 minute version on Spotify, Apple Music or any of your favorite platforms. https:///smarturl.it/madhurnain

Check out Madhur-Nain's podcast, Kundalini Meditation Instructions, to learn how to practice this meditation and many others. http://smarturl.it/madhurnainpodcast

Meditation to Awaken The Dormant Power Within (3 Min.)

This track is from the album Sacred Ragas and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/indiajiva

Beauty

17 Soul

Aleah Gandharvika is a mantra singer, certified Heart of Sound yoga teacher, vocal coach, and Krama Trika Tāntrika, who has been singing in choirs and bands for over 30 years. As The Love Keys she toured worldwide with Ben Vogt for 10 years. Since April 2020 she has been a full time-student of Christopher Hareesh Wallis at Tantrika Institute. It's her life's mission to bring the world of mantras closer to people in a transformative way through sacred sound.

Door of my heart

Aleah Gandharvika (The Love Keys)

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