Dr. Alison shares how to support your stomach and gut health while getting off antacid medication. What do you need to know about the root causes of reflux, silent reflux, and what to take. 

Have questions? Want to order your oils? Message me here: m.me/.littleblackbagmedicine

Connect with Dr. Alison DiBarto Goggin
www.DrAlisonGoggin.com
Facebook.com/LittleBlackBagMedicine

Schedule a free health assessment: bit.ly/2Y2yMyF

Daily Dose with Dr. Alison FB community: www.facebook.com/groups/LBBMedicine

Functional Wellness with Dr. Alison

Getting Off Antacid Medications

Are you struggling with chronic bladder infections, bladder and pelvic pain, and wondering what else you can do to find the relief you need? In today’s episode we are going to talk about the root causes of bladder issues, how to test and address them, anatomy and structural issues, lifestyle, supplements, body support, and so many options that are available to you.

Chronic UTI and Bladder Pain Support

Are you worried about gaining weight this holiday? Are you wondering how you are going to enjoy your holiday parties without going overboard? Today we are going to strategize on how to help you feel your best and enjoy this season!

1.	You can get my FREE holiday eating guide with 15 recipes for dinners, apps, and dessert. 
https://www.subscribepage.com/healthyholidayguide
2.	You can grab your customized oil kit with everything we have talked about today in the link in the description: https://doterra.me/KACzMDdF
3.	And your holiday hangover supplement kit: https://us.fullscript.com/protocols/littleblackbagmedicine-holiday-hangover-kit 
4. I have been planning some big changes for 2022 and this also means big sales for the end of this year! I can't wait to share *a few things* with you today.
If you haven't joined the VIP list to jump to the front of the line, now is your chance to grab your VIP pass and get a 7-day head start on Black Friday savings!⁠

Click here: https://bit.ly/3CaGZko to get on the VIP list now!

Holiday Weight Gain Podcast

Do you struggle with low libido, pain with sex, or vaginismus? Dr. Alison shares her top recommendations and resources. 

Join the free "Simplify Your Hormones" Program: bit.ly/3KOgC9s

Schedule an initial consultation: bit.ly/3n8yVvO

Vaginismus, low libido, pain with sex

Dr. Alison reviews the Healy Frequency Device, how she has been using it for herself and family, and what you need to know about the gadget. 

Schedule an initial consultation: bit.ly/3n8yVvO

Message Dr. Alison and schedule a Healy Trial: http://m.me/.littleblackbagmedicine

Healy Review

Dr. Alison shares her top testing tools for chronic fatigue based on how your body is feeling. We cover hormones, gut health, yeast, nutrition, and more!

Schedule an initial consultation: https://www.littleblackbagmedicine.com/schedule-online

Join the free masterclass: https://www.littleblackbagmedicine.com/event-details/overcoming-fatigue-5-strategies-to-improve-your-energy-now

Top Testing Options For Fatigue

Dr. Alison shares what you need to know about Vitamin D and what you need to know about supplements, sun, and testing.

Schedule online: https://www.littleblackbagmedicine.com/schedule-online

Link to Vitamin D Supplements with 35% discount: https://us.fullscript.com/protocols/littleblackbagmedicine-favorite-basics

What you need to know about Vitamin D

If you are struggling with symptoms and health issues and never seeing any progress, biofilm might be at that root cause. Especially if you are struggling with what seems like a mystery illness, all your blood work looks great, testing is clear, but you are fatigued, have brain fog, digestive issues, and chronic headaches. 

What is biofilm
How to reduce biofilm
How to PULSE supplements
What if you are still sick

Get your supplements: https://us.fullscript.com/protocols/littleblackbagmedicine-long-haulers-sibo-safe

Schedule your consult: https://www.littleblackbagmedicine.com/schedule-online

How Bioflm Keeps You Sick

What is NAD+ and how can it help you?
Research shows that taking NAD can improve so many things including:
- improved brain function
- increase vascular health which would improve blood pressure, heart rate, and exercise recovery
- improved liver function and increased capacity to regenerate
- improve muscle strength, mass, and recovery
- improve insulin sensitivity and reduce inflammation
- reduce body fat
- improve immune function

Join the Metabolism Makeover Challenge: https://www.subscribepage.com/metapwr

Grab your own MetaPWR Kit: https://doterra.me/s5vgeGCw

What is NAD+

Have you ever had a concussion, car accident, head trauma, or significant injury?
Do you struggle with anxiety, OCD, IBS, SIBO, or POTS?
Did you know that brain injuries and physical symptoms are closely linked?

You're listening to Functional Wellness with Dr. Alison and today we are going to talk about how brain trauma, of any kind, can affect your health and what to do to care for yourself. 

Vagus Nerve Exercises Sheet: www.LittleBlackBagMedicine.com/brain-health-and-sibo-ibs-pots

Join the Free Brain Balance Program: https://alisondibartogoggin.podia.com/your-best-brain-program

Schedule your initial Consult: https://www.littleblackbagmedicine.com/schedule-online

Brain Health with SIBO, IBS, POTS

Meet Noelle Robinson, a sound immersion expert. She shares in detail more about her practice, how sound immersion (sound baths) work to improve your health, what a typical session looks like, and shares her passion for helping others!

Meet Noelle: www.TheSoundSpa.com
Follow: https://www.facebook.com/TheSoundSpaSTL

Noelle Robinson: Sound Immersion Therapy

Dr. Alison shares her experience with the Chi Machine (aka swing machine) for her digestive and nervous system health. 

Schedule with Dr. Alison
www.LittleBlackBagMedicine.com

If you want to learn more about swing machines, visit https://chiexercisemachine.com

Chi Machine Review

Are you wondering if ice baths, cryotherapy or cold showers are right for you? Dr. Alison shares why she feels that it isn't always the right choice for women (but it's okay if it's working for you) and what the research says. 

Schedule online: www.LittleBlackBagMedicine.com

Is Cold Exposure Therapy Right For You

Learn about the link between soybean and vegetable oil and gut health. New research shows that these oils may be a causative factor for colitis and leaky gut!

Schedule online: www.LittleBlackBagMedicine.com

Soybean and Vegetable oil is destroying your gut

Dr. Alison shares her top supports for brain balance for the whole family: lifestyle, movement, rehab, eye movements, supplements, oils, and more!

Join the Functional Medicine FB community: https://www.facebook.com/groups/LBBMedicine

Free Brain Balance Program: https://alisondibartogoggin.podia.com/your-best-brain-program

Get the Supplement protocol: https://us.fullscript.com/protocols/littleblackbagmedicine-kids-brain-protocol

Get the oil protocol: https://doterra.me/j6VJpn

Schedule online: www.LittleBlackBagMedicine.com

Brain Balance Protocol

Does gut health affect mental health? What about the serotonin in your gut? Dr. Alisons shares some myths and truths about gut health and brain health today!

Join our FB community: https://www.facebook.com/groups/LBBMedicine

Free brain health course: https://alisondibartogoggin.podia.com/your-best-brain-program

Brain Health Protocol: https://us.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTcxOTc1

Parkinsons, lectins, and herbicides: https://www.sciencedaily.com/releases/2018/12/181204131105.htm

Does gut health affect mental health

Not sure you can get better? Tired of nothing working and feeling overwhelmed? Listen to this podcast to dive deeper into how to support your mindset and health!

FB community: https://www.facebook.com/groups/LBBMedicine

Brain Health Prevention Program: https://l.bttr.to/ASx39

Schedule online: www.LittleBlackBagMedicine.com

Not sure you can get better?

Discover Your Meeting Place: Shamanic Journey with Alison
Are you new to shamanic journeying and curious where to start? This class will guide you through your own journey to find your meeting place to ground and center, meet with guides, ancestors, and power animals and enhance your meditation and journeying experiences. Optional: bring journal, pen, and eye mask.

Audio includes
- Introduction to Alison
- Introduction to journeying and shamanism
- Guided meditation starts around 11:00

 
Learn more about Alison at www.JourneywithAlison.com

Soul Elements Collective

Meeting Place Meditation

Free Introduction to the Heart Chakra and the program:
Sacred Alignment: A Shamanic Journey Through the Chakras

Unlock Hidden Wisdom, Heal Deep Wounds, and Reconnect with Your Soul
Are you ready to embark on a transformative journey through your chakras?
Join me in this FREE 4-week shamanic journeying course where we will explore the energy centers of your body—uncovering hidden parts of yourself, retrieving lost soul fragments, and realigning your heart, body, and soul for profound healing.

Sign up here: https://alisondibartogoggin.podia.com/sacred-alignment-a-shamanic-journey-through-the-chakras

Join me in this FREE 4-week shamanic journeying course where we will explore the energy centers of your body—uncovering hidden parts of yourself, retrieving lost soul fragments, and realigning your heart, body, and soul for profound healing.
Each week, we will journey into a different chakra, connecting with its energy to release old wounds, rediscover self-love, and create balance in your life. This experience will help with physical healing, emotional integration, and deep spiritual awakening.
What You’ll Experience in This Course:
✨ Journey to each chakra to reveal hidden wisdom and energetic imbalances
✨ Discover and integrate lost parts of yourself through soul retrieval
✨ Heal physical ailments by addressing their energetic roots
✨ Explore the connection between chakras and life phases (inner child healing, reparenting, past life insights)
✨ Deepen self-compassion and love as you align with your true essence
✨ Strengthen your intuition and body wisdom for lasting transformation

Heart Chakra Journey

Meet Dr. Alison and hear her personal health journey that started her career in functional medicine, how she works with her clients, and more about functional medicine.

Season 1: Episode 1: Welcome!

Focused Family: Brain Balance Program (Intro Class!)

Join Dr. Alison for a free class on improving focus, memory, brain health, sleep, and more for the whole family!

I know it's early to be talking about school and focusing, but starting now will help you and your children have their best school year ever! Plus, you will learn new tools to help your memory, focus, and fatigue today. 

Starting August 1 I will be offering a FREE 30 day Brain Power Program, join the webinar for all the details!

1:5: Focused Family with Brain Balance Class

Dr. Alison talks about small intestine bacteria overgrowth: how to test, treat, support, and find what works for you.

Functional Wellness With Dr. Alison

1:6: SIBO

Dr. Alison shares her top 10 simple sleep solutions so you can have a deeper and more restful sleep to wake up energized!

1:8: Simple Sleep Solutions

Feel it to heal it

Compassion fatigue and burnout: what it is, what to look for, and how to fill yourself up with power to support your mind and body. 

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

Awaken Your Soul Medicine Program:
https://bit.ly/2DKpImn

Empaths, Energy, and Intuition Facebook group:
www.facebook.com/groups/401893740438459

Compassion fatigue

Top tips to beat the bloat! Food, supplements, and what to do if nothing is helping. 

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

Awaken Your Soul Medicine Program:
https://bit.ly/2DKpImn

Empaths, Energy, and Intuition Facebook group:
www.facebook.com/groups/401893740438459

Top tips to beat the bloat

How to love your body: 5 support techniques for you to try!

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

Awaken Your Soul Medicine Program:
https://bit.ly/2DKpImn

Empaths, Energy, and Intuition Facebook group:
www.facebook.com/groups/401893740438459

How to love your body

What we are doing now that the 'annual illness' has made our home miserable...

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

Awaken Your Soul Medicine Program:
https://bit.ly/2DKpImn

Empaths, Energy, and Intuition Facebook group:
www.facebook.com/groups/401893740438459

Annual Christmas Illness

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

Awaken Your Soul Medicine Program:
https://bit.ly/2DKpImn

Empaths, Energy, and Intuition Facebook group:
www.facebook.com/groups/401893740438459

On setting goals for the New Year

Intro to going gluten free and how it affects your health, autoimmunity, and leaky gut!

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

Going Gluten Free Program:
alisondibartogoggin.podia.com/going-gluten-free

Awaken Your Soul Medicine Program:
https://bit.ly/2DKpImn

Empaths, Energy, and Intuition Facebook group:
www.facebook.com/groups/401893740438459

Going Gluten Free

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Hormone healing guide free ebook: 
https://bit.ly/38ZDU8M

Schedule an introductory consult: 
 https://bit.ly/2Y2yMyF

All Online Learning Programs: https://bit.ly/2lUfABP

Awaken Your Soul Medicine Program:
https://bit.ly/35EEczC

Daily Dose with Dr. Alison FB community:
https://www.facebook.com/groups/LBBMedicine

PCOS Support

Ovarian Failure

www.LittleBlackBagMedicine.com

In this video Dr. Alison shares some thoughts on how to stop overthinking, stressing, and bring control back into your life!

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult:
bit.ly/2Y2yMyF

Healing Through The Heart Program:
bit.ly/2uassZf

Daily Dose with Dr. Alison FB community:
www.facebook.com/groups/LBBMedicine

How to stop overthinking

Experience freedom from chronic health issues and feel like your true self again with personalized lifestyle + functional medicine.

Functional Wellness with Dr. Alison

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