Name: Stable Centre, Radiant Heart, recorded live from our Gentle Yoga class by Alison Eastland
Duration: 21 min 58 s
Description: This 20 minute guided deep relaxation is an opportunity to connect with your innate stability and radiance, focusing on the belly centre and heart centre. Recorded at our Gentle Yoga class at the Huon Valley Hub in Southern Tasmania.

This 20 minute guided deep relaxation is an opportunity to connect with your innate stability and radiance, focusing on the belly centre and heart centre. Recorded at our Gentle Yoga class at the Huon Valley Hub in Southern Tasmania.

Stable Centre, Radiant Heart, recorded live from our Gentle Yoga class

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Stable Centre, Radiant Heart, recorded live from our Gentle Yoga class

Alison Eastland

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