TOPICS INCLUDE:
Benefits of Family Health.
Sleep topics, including the importance of quantity of hours and bedtime routines.
What to do with all the unsolicited advice Moms get (which yes causes moms stress!
Importance of exercise and ideas for family fitness.
Technology and electronics usage, the pros, the cons and how to approach with your children.
Nutrition topics and healthy eating tips, including planning and the importance of family meals.
 and MORE...

Dr. Alison Mitzner on “Let’s Talk”

Alison Mitzner, MD with Drew Appelbaum at The Author Hour Podcast talking about parenting hot topics and her new book "Calm and Confident Parenting".

Alison Mitzner

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