Written by Allie Moss, Jess Cates & Matt Kass
Produced & mixed by Matt Kass
Mastered by Adam Grover

Lyrics:
You think your legs won’t carry you
You’ve got muscle and soul
You can climb what’s in front of you, in front of you

All this time nothing has stopped you
Nothing has stopped you, all this time

Life is forward motion
Breath inside your lungs
It’s your time
To move, move
Feet will be your compass
Wherever you run
Feed the fire
And move, move

Over mountains, over hills
The wind is at your back
Getting lost in the way it feels, the way it feels

All this time nothing has stopped you
Nothing has stopped you, all this time

CHORUS

Into the unknown
Into the unknown
Into the unknown
And move, move
And move, move

Forward Motion

Wish I could take an ax and chop my memory  to pieces
And grind it into bits so all the pain deceases
Then spread it in the sun and let it rot to fertilizer
The kids could all play on my lawn and they’d be none the wiser
They’d think the world was sweet and that people were kind
They’d never have to know what you did to my mind

I liked the way you looked and I liked the things you said
But i needed you like a hole in the head
You were cruel, baby, you were mean
I was on fire, and you were gasoline

Now I can’t shake it, can’t leave it behind
The memories are termites in the timbers of my mind
I try to forget but it’s hard to do
I wish I could dismember my memories of you
You were cruel, baby, you were mean
I was on fire, and you were gasoline

I liked the way you looked and I liked the things you said
But i needed you like a hole in the head
You were cruel, baby, you were mean
I was on fire, and you were gasoline

You Were Gasoline

The Monster in My Mind
Alli Durrant & Rita Glynn & Susie Maddocks 

Only 8 years old 
Trying to fit inside a mold
Of what somebody else
Told me I should be 

By time I was 16 
Already given up on dreams
Cause I’d rather just be nothing
Than risk failing 

Cause the monster in my mind
Lives in the closets deep inside 
I can’t find the light
And I just wanna make her leave
Make her leave 

The girl at 22 
Was someone that I hardly knew
Disguised by lies 
I tried so hard to run from

The more I pushed away
The more my monster came to play
She grew stronger
Oh, the longer that I ran

Cause the monster in my mind
Lives in the closets deep inside 
I can’t find the light
And I just wanna make her leave

The monster in my mind

Can’t ever keep my demons out of sight
(Doesn’t matter how I push away, push away)
Can’t ever trust it when they say they know me
(Is it fiction?)
I always find a way to find a light
(Is it real?)
I always find a way to breathe in slowly

Can’t ever keep my demons out of sight
(Doesn’t matter how I push away, push away)
Can’t ever trust it when they say they know me
(Is it fiction?)
I always find a way to find a light
(Is it real?)
I always find a way to breathe in slowly
(I always find a way to breathe in slowly)

Cause the monster in my mind
Lives in the closets deep inside 
I can’t find the light
And I just wanna make her leave

The monster in my mind
I can’t find the light
And I just wanna make her leave

The Monster In My Mind (feat. Rita Glynn and Susie Maddocks)

sound mo(ve)ments - music for meditation is available for purchase at saraauster.com

C R Y S T A L - sound mo(ve)ments

Learning this song brought me so much joy during a terrible week. This is live voice and guitar in 1 take - thanks to my Tascam microphone. 
Hope you enjoy :)

LOST STARS - Kelli Bruno raw Cover (Adam Levine song from Begin Again)

Like Everybody Else

Like Everybody Else (Acoustic)

Stranger

James Henry Jr. - Take Me Down Easy

Stream/download: https://jameshenryjr.lnk.to/takemedowneasy

Follow James Henry Jr:
https://www.instagram.com/itsjameshen...
https://www.twitter.com/itsjameshenryjr/
https://www.itsjameshenryjr.com

I am a tall tree
I weep like a willow
My scars are all hiding
My branches don't show

I am a tall tree 
With roots like a newborn
Your wind is blowing
So over I go

Now I see storm clouds
Off in the distance
A terrible omen
A beautiful show

So Take me down easy
Take me down easy
Let me land softly
Back in your arms

I can be childish sometimes
And seem optimistically kind
But that's cause I can't go
Back down in that hole

There was no sunlight
Just ask my mother
When I treat myself hard
I crumble and fold

So Take me down easy
Take me down easy
Let me land softly
Back in your arms

So Take me down easy
Take me down easy
Let me land softly
Back in your arms

I can sing sad songs
It's easy to find them
The worst kind of heartbreak
Won't leave you alone

So take me down easy
Take me down easy
Let me land softly
Back in your arms

#bojackhorseman #bojack #music #soundtrack

James Henry Jr. - Take Me Down Easy

Falling On My Sword (Fitzsimmons & Chill Live)

lyrics:

it's ok to cry
every day if you have to
it's ok to sleep
peace from the war

it's alright to sing
let it bring joy to the sorrow
it's alright to cry
some more

i don't know your pain but i will fight
i won't let this go even if doing what's right 
isn't easy
i'm tired, believe me, but
so are you

i don't know your pain but i will stand
i won't let this go so take my hand
it's not easy
i'm tired, believe me, but
so are you

so are you

it's ok to cry
or to laugh if you need to
it's ok to sleep
peace from the war

Forward Motion

Allie Moss

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