personal meditation

This short exercise helps you come more into your body and be centred. Try it and learn the essence of what it is we are doing, then you can do it as many times as you need to, as often as you like!  If you'd like to book a session with me please get in touch, www.abby-wynne.com

Centring Exercise

RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION

A little bit different from my usual uploads.

My wonderful wife playing 'Women Of Ireland' on Tin Whistle.

Women Of Ireland

The chakras are energy centres that govern our physical and spiritual bodies. This guided meditation will activate your chakras through visualisation and spoken affirmations. 

Chakra meditation

Another simple, slow and calm instrumental music piece that comes with beautiful relaxdaily nature style film, shot in Mallorca, a Spanish island: 
- Michael (relaxdaily music and video creator)

► Tune in: A 'calm' version of this track is part of my 'sleep music' stream on my website: https://relaxdaily.net/sleep-music/

Artist: relaxdaily
Title: N°083

more on: 
https://relaxdaily.net
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884

music and video © 2014 relaxdaily , Michael Fesser

Season 3

N°083

linktr.ee/relaxdaily

relaxdaily N°083 - Slow, Calm Instrumental Music – Mallorca Coast

GetTheSound (G.T.S.) :
☛ Facebook : www.facebook.com/GetTheSound 
☛ Youtube : www.youtube.com/getthesound2
☛ Soundcloud : @getthesound2
☛ Twitter : twitter.com/GetTheSound2

Niklas Ibach :
☛ Facebook : https://www.facebook.com/NiklasIbachOffical
☛ Soundcloud : https://soundcloud.com/niklas-ibach

Tracklist : 
1. José González - Heartbeats (Filous & Mount Remix)
2. Dotan - Hungry (Niklas Ibach Remix)
https://www.youtube.com/watch?v=AWRZ342juMU 
3. Eelke Kleijn - Mistakes I've Made (Original Mix)
4. Andreas Moe - Ocean ( LCAW Remix)
https://www.youtube.com/watch?v=UEqtfpxhlX4
5. Matthew and the Atlas - Pale Sun Rose (TEEMID & FDVM Remix)
https://www.youtube.com/watch?v=E9cFkepXL9w
6. Santa Maradona F.C. Feat. Lucy Spraggan - Give Me Sunshine (Niklas Ibach Remix)https://www.youtube.com/watch?v=Z7TsVJ9S0MU
7. Lulleaux & FDVM - Up To You (Original Mix)
8. Florence + The Machine - You've Got The Love (Dennis Kruissen Remix)
9. Jamie Woon - Shoulda (Fabich & Ferdinand Weber Remix)
https://www.youtube.com/watch?v=K8YvywXBuhA


More here

GetTheTape #8 by Niklas Ibach

GetTheSound (G.T.S.) :
☛ Facebook : www.facebook.com/GetTheSound 
☛ Youtube : www.youtube.com/getthesound2
☛ Soundcloud : @getthesound2
☛ Twitter : twitter.com/GetTheSound2

EFIX : 
☛ Facebook : https://www.facebook.com/Efixdj
☛ Soundcloud : https://soundcloud.com/efixmusic

Tracklist : 
1 - James Hersey – Coming Over (Filous Remix)
https://www.youtube.com/watch?v=AXyoMVW3LEE
2 - Joachim Pastor - Fever
3 - Syl Johnson - Is It Because I'm Black (David August Live Reconstruction)
4 - Son House - John The Revelator (Charlie Beale Remix)
5 - Audion Feat. Troels Abrahamsen - Dem Howl (Joris Voorn Mix)
6 - Sascha Braemer - People (Original Mix)
7 - The bianca Story - Dancing People Are Never Wrong (Jan Blomqvist Remix)
8 - Paul Kalkbrenner - Jestrüpp
9 - Nicone , Narra - Rej Senho
10 - AKA AKA & Thalstroem - Springtide (Original Mix)
11 - N'to -The Sand Dealer (Original Mix)
12 - Paradise Circus (Gui Boratto Remix )
13 - Oliver Koletzki & Fran - Echoes (Oliver Koletzki Remix) 
14 - Extrawelt - Mit Liese Auf Der Wiese ( Max Cooper's Melt Remix )
15 - EFIX & Kokenn - Louise ( Original mix ) EXCLUSIVE TRACK
16 - Joris Delacroix - Symbiose ( Original mix )

GetTheTape #9  by EFIX

Relaxdaily N°085 is another original calm and relaxing instrumental music piece for you. Music e.g. for thinking, studying, creating, dreaming, meditating or simply for your relaxing music playlist.  
Enjoy, Michael (relaxdaily music creator)

Artist: relaxdaily | Title: N°085

►► This tune is also part of my "Deep Focus" playlists here on Soundcloud: https://soundcloud.com/relaxdaily/sets/deep-focus-music-studying-concentration-work

more on: 
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884

music and video © 2014 relaxdaily

***thank you for supporting the music you love

N°085

N°085 - Relaxing Instrumental Music - think, focus, meditate

Excerpt form Dr. Christiane Northrup's Audio Book, "Goddesses Never Age." Learn more at www.goddessesneverage.com. 

Living Agelessly - Dr. Christiane Northrup: Goddesses Never Age

Experience a soul shift with this transformational meditation from Soul Shifts author, Barbara De Angelis. Your heart knows when there is healing going on in the heart, healing so that you can be more free, more powerful, and more loving. Healing that is clearing away the dust and cobwebs of your consciousness. Take a moment to connect to the knowingness of your heart with this meditation from Barbara. 

Learn more about Soul Shifts here: http://barbaradeangelis.com/soul-shifts/

Finding the Knowingness In Your Heart - A Meditation from Barbara De Angelis

Enya - The Hills Of Ireland

Take 5 minutes out to clear negativity, connect to your inner wisdom and feel grounded and refreshed!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

5 minute meditation

Take 3 minutes to connect into your heart, breath with your heart and allow it to open. 

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

3 minute Heart Opening

If you're panicked, feeling anxious or upset, this short breathing exercise may help you deal with your emotions.

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Dealing with Overwhelm

Another calm, slow and soothing relaxdaily background music instrumental. This smooth and peaceful music arrangement with piano and electric guitar has the power to help you get into a relaxed mood, but also to activate the creative part of your brain. Simply close your eyes and start daydreaming, thinking, reflecting, or even creating. Or, watch the beautiful scenery of California's coastline in the Big Sur area during a November day: https://relaxdaily.net/video-n060/

...Relaxdaily's background music instrumentals; slow, peaceful, atmospheric music that can be used as a soundtrack for multiple activities. Depending on your interest you might use my music in your relaxation music playlist, as yoga music or as meditation music (I know, this is not the ordinary music for meditation, but it works for many people). You might also use it as music while you're studying, doing homework, working (mentally, creatively), reading, writing, while thinking or reflecting, dreaming, reviewing, making future plans. Some use it as „sleep music" (though there might be better sleep music out there...). Call it chillout, ambient, New Age, instrumental, or background music -- this is not as much about a genre as it is about a feeling. A way of life. With the relaxdaily project, I try to take a little heat from our (generally) too busy lives. I try to deliver a soundtrack for you, when you feel the need for some positive, calming, liberating tunes.

Hope you enjoy my music, 
Michael (relaxdaily)

© 2012 relaxdaily.  All rights reserved.

Season 2

N°060

Slow, Calm, Soothing Instrumental - Easy Listening, Study, Relax Music - relaxdaily N°060

Taking a few minutes to connect to gratitude can lift heaviness, raise your energy vibration and help you feel better. Try it now!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Gratitude Meditation

Listen to a beautiful, light instrumental music piece that combines a healthy mix of calming, relaxing and also positive, inspirational musical sequences.

Hope you enjoy, 
Michael (relaxdaily music/video creator)

► This tune is also part of my CD 'Season 2' - available exclusively here: https://shop.relaxdaily.net/product/season-2/

track info: 
artist: relaxdaily
title: N°067

In case you look for a longer relaxdaily music playlist or mix, check out one of these: 
https://youtu.be/VpxBTgbeMsw 
https://www.youtube.com/watch?v=FOIjvHjK0Rw

► Please visit and share my website: http://relaxdaily.net

music and video by relaxdaily
© 2013, relaxdaily, Michael Fesser


...Relaxdaily's background music instrumentals: beautiful, light, inspirational music that can be used as a soundtrack for multiple activities. Depending on your interest you might use my music in your relax radio playlist, as yoga music, as music while you're studying, doing homework, working (mentally, creatively), reading, writing, while thinking or reflecting, dreaming, reviewing, making future plans. Some use it as “sleep music" (I personally think there's better sleep music out there, but it seems to work ;) Some even listen to it in their minecraft music playlist. Call it chillout, smooth, ambient, New Age, instrumental, or background music -- this is not as much about a genre as it is about a feeling. A way of life. With the relaxdaily project, I try to take a little heat from our (generally) too busy lives. I try to deliver a soundtrack for you, when you feel the need for some positive, calming, inspirational tunes.

N°066

Light Relaxing Instrumental Music - beautiful, easy, healing - relaxdaily N°067

A short track to bring you back to your centre, help you release stress and connect in with your inner wisdom. This was recorded outside so there are sounds of trams, bird song and some cars as they are passing by!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Stress Release Meditation

When you're not feeling strong, when you are anxious, but life is still happening around you, it's good to take a few minutes out to re-connect to your inner power and strength. This meditation will help you do exactly that!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks bit.ly/VKAVJq

personal meditation

Allison Goff