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Singing bowl meditation track arranged according to the heart spiral meditation described here: https://secretenergy.com/chakra-colors-heart-spiral-meditation/

Many teachers begin their basic Chakra meditation classes starting with the root Chakra and working upwards to the seventh.  While there is necessarily nothing wrong with this, for many people their inner voices whisper to them that “you’re supposed to start with the heart… this is the first Chakra… central to all other Chakras”!

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7 Step Singing Bowl Heart Spiral Chakra Meditation

I create the highest quality photo, video, & audio to remind us of our true nature. All is self.

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