I listen to this when I run it feels like I cant stop 

I always listen it when i overcome something crazy song

Lol I remember my petty officer trying to teach this during PRT and he finally said "You know what never mind you guys suck at this..."

So much memories from my trainings haha 🌅👏🏾🌍🫱🏾‍🫲🏼

army cadence

Mama Can't You See