a simple guided meditation designed to relax and recharge. also beneficial if you feel you need some "grounding" energy 

Goodness & Grounding

campfire clearing meditation

Garden affirmations

short guided meditation designed to help you relax and unwind

if you enjoy this then please connect with me through the facebook page link in my bio to access more information on other downloads and services

recorded at Abbey View Studios, Paisley

simple meditation

Guided meditation journey for healing and relaxation 

Healing Spring

a guided visualisation designed to help relieve and release pain

balloon pain release meditation

Hi! I`m Amanda & I`m a wellbeing & creativity coach living in paisley, Scotland. I have a passion for supporting people with their wellbeing(physical,mental emotional and spiritual) and for ensuring that opportunities to access these self help tools are accessible and affordable for all.  For more information check out linktr.ee/thebutterflyroompaisley

Amanda Mckinlay

Popular tracks