Meditation: Stress to Success

Enjoy this gratitude meditation aimed at bringing more abundance into your life by acknowledging all the good that already exists.

Gratitude Meditation

On today's episode, Susan Cranston and her guest, Amanda Weber, success coach and Chopra Certified Meditation teacher, will explore the concept that self compassion is one of the key factors to achieving personal happiness. Tune in to find how what to do next when you make a mistake and how creating a 'do-over' can yield powerful and positive results. From this episode of Your Authentic Life, you'll learn key tips for learning how to turn a mistake into a positive and enriching experience for both you and the people involved. Learn some helpful ways to living a happier and healthier life. Only on Your Authentic Life and only on VoiceAmerica.

On Self Compassion and Making Mistakes

Week 3 Switching on Happiness Freebie:  Guided Relaxation Practice

Helping you live and work with passion, purpose and a little zen. Access tools, meditations and learn more at www.AmandaMeditates.com, Twitter @AmandaMeditates or Facebook, Amanda Weber, Coach

AmandaMeditates

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