At a soul level, we enter into agreements or contracts with one another to be of assistance in our learning and ascension process.  These people are our great teachers, no matter how loving—or provoking—they are.  The result of the contract, and the interactions with that person or people in this lifetime, is that we have ties or cords linking us to that person, on any and all levels.  This process is to help you free yourself from those ties by cutting the cords that bind you.

Cutting the Cords

This meditation gives you the opportunity to forgive, release and let go of whatever it is that is holding you back right now, so you may free yourself and move forward with Ease, Grace and Joy.

Healing Pool Meditation

I use this to express gratitude for my day, and to ensure that I don’t carry any of the day through into my sleeptime.   You may like to listen to it as part of settling yourself for sleep.  After you have used it a few times, you may find yourself using your own words – please feel free to adopt, adapt and make it your own! 

End of Day Prayer and Invocation

I was taught this process some years ago by Verna Maruata, a dear friend who received it from Sanat Kumara. I have put a link to Verna’s website and a full explanation and description of the Torus technique below, just before the audio track.

You are a multidimensional spiritual Being having a physical experience. It is easy for us to forget this—and to think we are a limited person in a physical body—when truly we are much, much more. The Torus can be a vehicle for you to explore more of your multi-dimensional Divine self. 
A Torus is a contained and constructed unit of energy.  It looks like a ring doughnut. It holds energy from all the dimensions and all the planes—it exists through all time and space. The energy within the Torus cannot escape outwards— it is its own “ring pass not”.  It is a contained unit within which you are in a state of Unity Consciousness with yourself.
[For more information on the Torus technique (including some helpful illustrations) please use this link http://www.alphaimaging.co.nz/articles.html#torus]
Your Torus links your Divine Mind with your Sacred Heart with your Soul.  Just listen to this track and I will tell you how.

Torus Technique for Meditation and Deep Inner Connection

Using the Torus Technique to Connect with your Ascension Master [http://www.alphaimaging.co.nz/articles.html#torus]

Just as you have created your own Torus, the Masters all live on their own Torus – they are always in touch with their highest consciousness.
To deepen your communication with the Masters – and in particular your own Ascension Master - you can create a Group Torus.
This is a wonderful opportunity to sit in meditation with your Ascension Master and allow the Master’s energies flow into you.  When you are ready, you may receive teachings or direction.  In most cases, though, the Master will take this opportunity to give healing and to work with you on higher levels.  You are completely contained within the Torus and protected.  Remember – nothing else can enter the exchange that isn’t invited.


Torus Technique for Ascended Master Connection

Working with a Group Torus
You can invite as many as you like onto a Group Torus - excellent for a meditation group or healing group.  A unity consciousness or group consciousness forms, which is perfect for a group working on the same project i.e. earth healing, for the group then works as a single unit.


Group Torus

A brief message of Welcome, Peace and Love

Welcome Message

A simple process to clear low feelings and emotions

Golden River Of Energy

A beautiful affirmation chant.  Enjoy!

When I sing this for myself, I find myself putting more and more significance into the words each time....and after a while, I feel so uplifted.

It Is Well...

International Healing Channel for Ascended Master, Cosmic and Crystalline Energies.  A change catalyst, her work facilitates healing on all levels, but principally on the emotional and physical bodies - she calls it Healing the Heart of the Matter - to help people free themselves of limiting patterns of behavior and belief systems.  She works by Skype, FaceTime, Zoom and by phone.  AmayahGrace (yes, it is all one word) means The Grace of the Divine Mother.

AmayahGrace

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