Medical training and practice will be hard on you, and on your peers. Surviving the stress takes preparation and awareness. 

We'll hear how one medical student used self-care to prepare for her transition to medical school, and AMSA's Rebekah Apple explains the importance of resilience and some steps for building it up.

78. How to strengthen your resilience, get ready for residency

AMSA ad lib is the American Medical Student Association's podcast, bringing together the intimate perspectives of medical students and experts on topics ranging from specialty selection and personal finance to technological developments in medicine's near future.