Name: Gratitude Meditation from Amy Ahlers, The Wake-Up Call Coach by Amy Ahlers in My Catholic Life!
Duration: 20 min 41 s
Description: http://www.wakeupcallcoach.com Amy Ahlers takes you on a journey of gratitude and appreciation, accompanied by beautiful piano by her beloved husband, Rob Ahlers.

Thank you for this beautiful meditation that includes every aspect of life and living. Blessings!

I am grateful for my journey , family , friends..everyone I meet, my new Life beginnings in California,

My Catholic Life!

Internationally renowned author and speaker Dr. Wayne Dyer adds his voice atop award-winning musician/composer Giovanni's piano performance to provide a harmonistic perspective of the The Seasons Of life, a poem by Cindy Paulos about the continual changes we all experience.

1.  The Seasons Of Life - Dr. Wayne Dyer & Giovanni

# 24 MEDITATION FOR PAIN RELIEF

http://www.wakeupcallcoach.com Amy Ahlers takes you on a journey of gratitude and appreciation, accompanied by beautiful piano by her beloved husband, Rob Ahlers. 

Gratitude Meditation from Amy Ahlers, The Wake-Up Call Coach

Be guided in a meditation to let go of your ego's dominance over your true inner nature. This is part 1&nbsp;of a 7-Part Freedom Form Ego Meditation&nbsp;series, Episodes 891-897. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. &nbsp;If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.&nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying&nbsp;the meditations by leaving me a review. &nbsp; &nbsp;To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.

891 Free Yourself From Your Ego

Hypnotherapy is a healing modality that allows us to connect to our subconscious mind and innate inner wisdom. When we enter a deep state of hypnosis, we have access to stored memories, perspectives, and emotions that we can become conscious of and change with the guidance of our empowered inner intuition. When we do this work, deep shifts in our everyday reality can occur. This can include the ending of behaviors that fall under the label of “addictive.”

Listen to this exclusive guided hypnosis centered around transforming limiting beliefs that can engender or enable addictive behaviors. Guided by Los Angeles based Energy Healer, Hypnotherapist/EFT Practitioner and Alignment Teacher, Caroline Lehan.

Guided Addiction Hypnosis with Caroline Lehan

Take the time to repeat after each declaration to effectively renew your mind.  I suggest going through these once a day as your schedule permits x

Gratitude Meditation from Amy Ahlers, The Wake-Up Call Coach

Amy Ahlers

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