You can find relief before you recover.
You don’t have to get over it to feel in control of it.
You can move on, while standing still.
You can feel peace instead of this…

We all feel ‘this’ sometimes, whether it’s sadness, fear, disappointment, loneliness or grief. It’s impossible – and unnatural – to banish all negative emotions. However, you can feel peacefully sad, peacefully disappointed, peacefully lonely. You can even be peacefully in pain, emotionally and physically. 

Bestselling author Amy Molloy is back with a follow-up to her book The World is a Nice Place. This time, instead of tackling adversity from our past, she asks – how can you cope when you’re in the midst of a crisis? If you can’t wish away a situation, can you embrace it? The remedy is simpler than you think.

A tranquillity toolkit for the modern age, this insightful book combines personal stories with simple tools and expert insight to help readers be their best self when the worst happens, whether it’s a milestone tragedy or an everyday challenge. 

You don’t have to reach the other side 
to see how far you’ve come.

www.amymolloy.com.au
Instagram: https://www.instagram.com/amy_molloy/?hl=en

Music: Sunny Amoreena
www.sunnyamoreena.com 
Lyrics: Amy Molloy

Introduction: Peace, Instead of This

Chapter Two: Blessings in Disguise

Chapter Three: Un-Fearing the Unknown

Chapter Four: The Two Sides of Denial

Chapter Five: The Rituals of Trauma

Chapter Six: Right Place, Worst Time

Chapter One: This is Happening Through You, Not To You

Chapter Seven: Natural Instincts

Chapter Eight: You Can Go Through This Again

Epilogue: Above All Else, Learn from Love