Dr. Lisa Fitzpatrick, epidemiologist and yoga practitioner shares her mission to revolutionize health in Washington DC's Anacostia neighborhood.

Required Text:Journey Into Power by Baron Baptiste

Visit her website
http://promotingpracticalhealth.org

Dr. Lisa Fitzpatrick - A Mind Body Missionary  Episode 5

Sari Leigh of Anacostia Yogi guides you through a cleansing and energizing meditation for the mind, body and powerful relaxation in less than 5 minutes. 

Music by Kevin McCloud
Digital Mixing by Tynz

Learn more 

Web: www.anacostiayogi.com
Email: sari@anacostiayogi.com

"Mind Cleanse" Guided Meditation

Release tension and learn to breathe with ease in this short breathing session with Anacostia Yogi.


Breathe with Ease. Live with Lightness!

30 minute call on Writing Your Yoga Story: Sassin Through Sadhana

 Namaste! It is time to write your yoga story! 

How did you discover yoga? Why did you start teaching yoga? 
How does yoga show up in your life as a revolutionary act of healing?

Sari Leigh, Dr. Rachel Westley Panton and Dr. Stephanie Evans are the editorial team for a new book called Sassin Through Sadhana to tell the story of black yoga teachers and our unconventional journey toward healing!

Submission deadline January 2, 2017
Email: rachel@writemylifememoirs.com
Visit: http://www.africanamemoirs.net/meditation-memoirs.html

Write Your Yoga Story: Sassin Through Sadhana Podcast

Anacostia Yogi interviews author Kat Kronenberg about the purpose of the process of her new book "Dream Big."
Learn about the book here: http://www.katkronenberg.com/
Available on Amazon and at Target
Visit Anacostia Yogi for more Soulful and Stress Free Living

Dream big music

Teaching Children to Dream Big

Pastor Theresa Thames of Foundry United Methodist Church talks faith, yoga & triumph with Sariane Leigh, aka Anacostia Yogi.

For more on Pastor Theresa Thames
Blog: simplytheresa.blogspot.com
Youtube: http://www.youtube.com/watch?v=EQ0EmWq9tCo
Ministry: http://www.foundryumc.org

Required Text: "Yesterday I Cried" by Iyanla Vanzant

"Triumph Over Tragedy" with Pastor Theresa Thames Episode 2

Talk Show Host, Wellness Educator & Motivational Speaker Shawna Renee of The F.A.B. Life (Feminine Art of Balance) talks about her yoga journey into a fabulous life.

Song: Didn't Ya Know by Erykah Badu

Required Text: The Path to Love by Deepak Chopra (pg. 216)

Web: www.fablife101.com
Email: shawna@greenlioness.com

"Living the F.A.B. Life" with Shawna Renee Episode 3

Yoga Instructor, Mother & Intuitive Sihnuu Hetep discusses the lowest point of her life and how she rose to the top with yoga. 

Visit Sihnuu on Facebook
https://www.facebook.com/sihnuu.hetep/about

Learn more about Black Women's Healing
www.anacostiayogi.com

Sihnuu Hetep Goes Beyond the Body: Episode 4

Let Go & Live! 
Yoga, Oral Historian on radical and revolutionary wellness for health east of the Anacostia River
www.anacostiayogi.com