relaxe

Thriving Mindfully Music - New Moon

The Wichita Years

Autumn Wind Sounds - 2 Hour Long Relaxing Nature Sounds For Sleep

"Thriving Mindfully as Theresa's Daughter" is a poem written and performed by Ananda Kiamsha Madelyn Leeke. The poem celebrates Ananda's mother and loving + wise + well ancestor, Theresa B. Gartin Leeke. Visit https://anandaleeke.com/theresa to learn more about Ananda's mother, Theresa. 

The poem is also the first track on Ananda's debut spoken word album,  Thriving Mindfully as Theresa's Daughter.

Visit https://anandaleeke.com/about to learn more about Ananda's journey and career as a lawyer-turned creative healing entrepreneur, Thriving Mindfully Coach, artist, author, and Human Design Doula. 

Tune into Ananda's Thriving Mindfully Podcast: https://anandaleeke.com/podcast.

Connect with Ananda on Instagram, LinkedIn, TikTok, and YouTube.
-https://www.instagram.com/anandaleeke/
-https://www.linkedin.com/in/anandaleeke/
-https://www.tiktok.com/@anandaleeke
-https://www.youtube.com/user/anandaleeke

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Garnet Jackson, founder of Footprint Productions, music producer, and engineer, created the music and produced the spoken word track. Garnet, a native of Jamaica, is currently based in London, England. 

Connect with Garnet and Footprint Productions on Instagram and SoundCloud (see links below).

-https://www.instagram.com/quantumquarantino/
-https://www.instagram.com/officialfootprintproductions/
-https://soundcloud.com/garnetjay
________________________________________________

The track and album were recorded at BonaFide Studio in North London, England, in August 2023. Brian Bogdanovic, chief producer at BonaFide Studio, worked with Garnet Jackson, founder of Footprint Productions, music producer, and sound engineer to oversee the production of the album's nine tracks. Visit https://bonafidestudio.co.uk. 
__________________________________________

Copyright 2024 by Madelyn C. Leeke. All rights reserved.

SPOKEN WORD MUSIC: Thriving Mindfully as Theresa's Daughter

"Thriving Mindfully" is a poem written and performed by Ananda Kiamsha Madelyn Leeke. The poem celebrates Ananda's heart-centered approach to being present, well, and the REAL YOU no matter is what happening. It is also featured on her debut spoken word album, Thriving Mindfully as Theresa's Daughter.

Visit https://anandaleeke.com/about to learn more about Ananda's journey and career as a lawyer-turned creative healing entrepreneur, Thriving Mindfully Coach, artist, author, and Human Design Doula. 

Tune into Ananda's Thriving Mindfully Podcast: https://anandaleeke.com/podcast.

Connect with Ananda on Instagram, LinkedIn, TikTok, and YouTube.
-https://www.instagram.com/anandaleeke/
-https://www.linkedin.com/in/anandaleeke/
-https://www.tiktok.com/@anandaleeke
-https://www.youtube.com/user/anandaleeke

__________________________________________________

Garnet Jackson, founder of Footprint Productions, music producer, and engineer, created the music and produced the spoken word track. Garnet, a native of Jamaica, is currently based in London, England. 

Connect with Garnet and Footprint Productions on Instagram and SoundCloud (see links below).

-https://www.instagram.com/quantumquarantino/
-https://www.instagram.com/officialfootprintproductions/
-https://soundcloud.com/garnetjay
________________________________________________

The track and album were recorded at BonaFide Studio in North London, England, in August 2023. Brian Bogdanovic, chief producer at BonaFide Studio, worked with Garnet Jackson, founder of Footprint Productions, music producer, and sound engineer to oversee the production of the album's nine tracks. Visit https://bonafidestudio.co.uk. 
__________________________________________

Copyright 2024 by Madelyn C. Leeke. All rights reserved.

SPOKEN WORD MUSIC: Thriving Mindfully

White Noise with Nature Sounds

A Secret Garden and Forest Stream with Bird Sounds Natural White Noise Music for Relaxation Meditation, Deep Sleep, Studying, Healing Massage, Spa, Sound Therapy, Chakra Balancing, Baby Sleep and Yoga (White Noise For Bedtime Sleep and Baby Sleep)

Music to sleep, music to relax, music to concentrate and study..
3 HOURS HD Relaxing River Water -Nature's Music - Water Stream & Birdsong Sounds birds singing in the forest. 
☁ Relaxing Sounds Full playlist ➤ https://soundcloud.com/brahmakumaris-bk/sets/calming-relaxing-music-of-nature-hd-sound

★Visit BK website ➤ https://www.brahma-kumaris,.com or https://www.bkgsu.com (BK Godly Spiritual University)

✿ Peaceful sound of water,  Relaxing music, Refreshing sound of River water flowing in the forest while no human around. 
Music for concentration, sleep, relax and refresh. SHARE to others

✣✣✣ MORE PLAYLISTS ✣✣✣

☁ RajYoga Meditation Music playlist ➤ bk/sets/rajyoga-meditation-music-commentary

☁ Brahma Kumaris songs / Shiv Baba ke Geet ➤ https://soundcloud.com/brahmakumaris-bk/sets/brahma-kumaris-songs-shiv-baba-geet

☁ English playlist ➤ https://soundcloud.com/brahmakumaris-bk/sets/brahma-kumaris-english

#ShivBaba
#RelaxingSounds
#RelaxingMusic
#NatureSounds

Relaxing Nature Sounds

Relaxing River Water Stream

Brahma Kumaris

Relaxing River Water Stream - Birds singing - Forest Relaxing

Get the high quality mastered wav file here:

https://harmonic-resonance.com/collections/sound-healing-journeys/products/paradise-on-earth-solfeggio-sound-healing-journey-with-nature-sounds-by-steffen-ki-6-solfeggio-frequencies

This ambient sound healing journey invites you to dwell upon a magical place on a paradise island to find deep peace, relaxation and healing. The soundscapes feature nature recordings from the jungle of south america as well as the 6 solfeggio healing frequencies. 

 I created a piece of music for each frequency and blended them into a seamless mix using these frequencies from low to high:

" 174 Hz – The lowest of the tones appears to be a natural anaesthetic. It tends to remove pain physically , energetically as well as karmic energy. 174 Hz frequency gives your organs a sense of security, safety and love, motivating them to do their best.

285 Hz – This tone is useful when treating wounds, cuts, burns or any other form of damaged tissue. 285 Hz Solfeggio Frequency is said to be directly connected to our body´s, mind and soul´s blueprint for optimal health and physical wellbeing, due to its amazing ability to remember what should be and to return cells to its original form. It influences energy fields sending them message to restructure damaged organ. 285 Hz is about remembering and healing you, your internal organs and your energy.

396 Hz – Cleanses the feeling of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way. It releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.

417Hz – Next tone from the solfeggio scale is connected with resonation processes or processes of amplification. Re can “delete” person’s “alienation from God” and enable returning to the “right path”. This solfeggio frequency cleanses traumatic experiences and clears destructive influences of past events. It can be used for cleaning limiting impression, which disables the person to achieve her life goals. When speaking of cellular processes, tone Re encourages the cell and its DNA to function in an optimal way. 417 Hz frequency energizes your body cells and helps to use their creative potentials.

528 Hz – Used to return human DNA to its original, perfect state.  If it is used in a way described in Webster’s dictionary – by communicating the wanted effect and with energy support from the “light” – miracles will happen! Process of DNA reparation is followed by beneficial effects – increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. It also opens the person for deep spiritual experiences and spiritual enlightenment.

639 Hz – This frequency enables creation of harmonious community and harmonious interpersonal relationships. It can be used for dealing with relationships problems – those in family, between partners, friends or social problems. It can be used to encourage the cell to communicate with its environment. This ancient solfeggio frequency enhances communication, understanding, tolerance and love. 639 Hz frequency can also be used for communication with parallel worlds or spiritual spheres."

source: http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/

"Solfeggio frequencies refer to specific tones of sound that help with and promote various aspects of body and mind health. These frequencies are reputed to date back to ancient history and said to be the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants."

to find out more check:
https://www.relaxmelodies.com/blog/science-behind-solfeggio-frequencies/

Paradise On Earth - Solfeggio Sound Healing Journey with Nature Sounds (6 Solfeggio Frequencies)

Ananda Leeke, a Thriving Mindfully Coach, artist, author, and Human Design Doula, utilizes her podcast to inspire people to reclaim their birthrights of mindfulness, self-love, self-worth, self-care, creativity, and abundance. The podcast also encourages people to practice meditation and create more mindful moments in their lives, careers, and businesses. Ananda is passionate about mindful communication, creativity, leadership, living, self-care, technology, and work 

She discovered mindfulness, self-care, and wellness when her career as a lawyer, an investment banker, and a digital communications professional stressed her out, caused burnout, and did not produce the level of success she expected. During her healing journey, she studied and practiced meditation, reiki, yoga, art, creative writing. sound healing, digital wellness, and Human Design. As a result, she became a certified yoga and mindfulness teacher, a reiki master practitioner, a sound healer, and an artist-in-residence for the Smith Center for Healing and the Arts.

Today, she helps time-pressed and stressed people align with their unique flow so they can flourish + grow in their life, relationships, and career. She serves as the Chief Mindfulness Officer of Ananda Leeke Consulting, a wellness company that specializes in personal and professional development with Human Design. She also leads the Thriving Mindfully Academy and Community, an online education platform and membership site. 

She received Acquisition International’s Influential Businesswoman Award for the Most Caring Woman in Mindfulness Training and WeUpWomen’s Adelaide Smith Award for her work in self-care and wellness. In 2019, she was selected by lululemon to serve as a lululemon luminary, received Acquisition International’s Influential Businesswoman Award in Professional Development - USA, and was named a Well-Being Warrior by the Well-Being and Equity Bridging Network.

Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a mindful creativity memoir; and Digital Sisterhood, a mindful technology memoir, are available on Amazon. She is currently writing Thriving Mindfully as the REAL ME: A Memoir of Libation, Lipstick, Loving Kindness, Listening, Learning, Liberation, and Legacy.  She speaks at conferences and events sponsored by Automattic, Community Associations Institute, Congressional Black Caucus Foundation, Eaton DC, Gates Foundation, Howard University, Insight Meditation Community of Washington, DC, InsightLA, Institute for Medicaid Innovation, Marisla Foundation, National Association of Corporate Directors, Nonprofit Technology Network, Spelman College, The Conference Board, Washington National Cathedral, and the World Wildlife Fund

She is a proud alumna of Georgetown University Law Center, Howard University School of Law, Morgan State University, and Elizabeth Seton High School. She is a member of InsightLA's BIPOC Sangha and Sigma Gamma Rho Sorority, Inc. She lives in Washington, DC. 

Contact ananda@anandaleeke.com to hire her as a speaker for your next event or as a trainer for your organization. She is also available for digital, print, radio, and television interviews.

Thriving Mindfully Music - New Moon

Ananda Leeke

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