This meditation will guide you to release past trauma and stuck emotions and connect with your sacred place and creative life, your womb! 
Let go of the stuck energy that is no longer aligned with your current values and create space for the free flowing of your creative force.
Release and reconnect with your womb and soul.

Best with headphones on.

Guided meditations to release trauma

Womb Healing - guided meditation

This meditation will take you to the core of your heart and will lead you on a journey of self-discovery, healing and transformation where you will be able to retrieve your wounded inner child and reprogram your brain and DNA to embody your abundance, love, prosperity and infinite possibilities. 

For better results, it is advisable to hear with headphones on and when you know you won't be disturbed.

It is also advisable to repeat this meditation for a few weeks, so you can trigger a deep inner healing inside.

Guided journeys towards cellular healing

Inner Child - healing guided meditation

In this second episode of the I am podcast we discuss different topics, from astrology and energy work to the awakening of the divine feminine and what is being asked from us women in this time of great change and transformation!
Trista Dedmon is our guest today and she shares with us how she forged her own path from an harsh environment to personal sovereignty. 

Program recommended by Trista:
Benebell Wen
https://benebellwen.com

Find her here:
@tristadededmon (IG)
https://tristadedmon.com

Thank you for being here!

Ep. 02 I AM podcast - Forging your path with Trista Dedmon

Neste episódio em português falo com a Dina Fonseca, fundadora do projecto Dar o Click. Falamos como foi a sua jornada de um emprego competitivo e corporativo na SIC para um busca interior incessante até começar a viver o seu propósito de vida. 

De escassez a abundância é o tema deste episódio, não te esqueças nunca que o poder estará sempre dentro de ti! 

http://daroclick.pt/
IG - @daroclick
FB - https://www.facebook.com/daroclick/
Cursos recomendados:
www.marinelialeal.co

Livros recomendados:
- O teu corpo não mente, Luís Martins Simões
- Liberta-te de pensamentos tóxicos e simplifica a tua vida, Rute Caldeira
- As leis do sucesso, Jack Canfield

Ep. 03 I AM podcast - De uma mentalidade de escassez para uma de abundância

On this new episode of the I AM podcast I'm talking with Caneisha Berry, relationship life coach. As many of us, her journey started with herself when she needed help to overcome some setbacks in her life, which led her to become a certified life coach and start impacting the lives of so many people. She always felt she was destined to have an active role in changing the world for the best, but for many years she was trapped by society demands and felt deeply unhappy and unfulfilled. Moving out from America gave her the opportunity to start healing herself and finding her voice and she never looked back. It is a challenging path the one of forging your life, but absolutely worth it.

Books recommended from Caneisha:
Life Visioning by Michael Beckwith;
The Gifts of Imperfection by Brene Brown.

Find her:
https://www.berrythoughtfullife.com/
FB - @berrythoughtful
IG - @berrythoughtfullife

Ep. 04 - Finding your voice with Caneisha Berry

I'm just a woman, sharing my truth and light into the world through my own journey of self-healing and reconnection with my soul and Universe.

Hope my truth can inspire you in your path!

xxxxxx
Andreia

Flowing into Femininity

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