Learn Meditation

A beautiful guided meditation with Mooji into the space of pure being. 

“Everything is in place for life to unfold in its natural way. Be aware of this. You are not apart from life, but life itself. 

You are simply here - undivided, whole, complete, happy. Be confirmed in your completeness.”

Sahaja Retreat 
18 September 2016 | Guided Meditation

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This video is the ‘Satsang of the Week’ for 14 March 2021
Watch: https://mooji.tv/satsang-of-the-week
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Watch more Guided Meditations by Mooji on YouTube here: https://youtube.com/playlist?list=PL5FA923173CC5D690

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here:
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Satsang with Mooji

You Are Life Itself

Mooji shares this simple 'escape button' metaphor and guided inquiry to take us beyond mind identification and into our natural joy and freedom.

“Even here in Satsang, you must have an escape button. Where is your escape button from the mind? Stay as the formless witness! 

When you escape you realise, this which you are here, was never trapped. Can you feel the power of it? 

I’ve shown you a very simple way, but you must trust it and apply it.”

One Sangha Gathering
26 March 2021 | Satsang with Mooji

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This video is the ‘Satsang of the Week’ for 28 March 2021
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
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More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

This Is Your Escape Button from the Mind

What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day—and found there four gifts that changed everything?
For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.

These marks that shape all of us, teaches Pema Chödrön, are like forgotten gifts waiting to be found. And while they may ring familiar to some, they hold vast layers of often unrealized understanding to both new and seasoned ears alike. In this four-session learning program, Pema Chödrön illuminates for us:

The truth of impermanence and its power to give us strength and courage

The truth of egolessness—how it connects us with others and transforms fear and anger into clarity of vision
The truth about suffering, how we create it, and what to do when it seems unbearable

The truth of peace—that liberation or nirvana is real
How to use the wisdom of this profound sutra to touch the open and abundant expanse in which we truly dwell

With The Truth of Our Existence, Pema Chödrön invites us to see that there is, in reality, "no score to settle," and that we can step out of confusion, frustration, and fear—and into the space of heartful awareness.

The Truth Of Our Existence Sample by Pema Chodron

Why Should We Meditate?

Beloved teacher Pema Chödrön has been at the forefront of spreading awareness of Buddhist practice in the West for nearly four decades. In this excerpt drawn from Ani Pema’s audio program Pure Meditation, she considers why it is that we are drawn to meditation and what we gain from its practice. In the words of Sounds True producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Why Should We Meditate - by Pema Chodron

Perfect Just as You Are by Pema Chodron - Sample

Moojibaba invites us to use this time when many around the world are in self-quarantine for the highest aim: to discover the peace and harmony of our true nature.

"Amongst all the activities that we do, we rarely give enough time to sit quietly by ourselves. I would like to introduce to you not just to sit alone, but to guide you into your inner Being.

What you truly are is not merely what we think we are, not merely what we have been brought up to believe we are. Actually, surprisingly, beautifully, we discover a level of peace and natural well-being-ness, joy, and silence. And right here in the depth of our Self, a great calmness you will discover.

This, that we are going to discover today, you will see that it is always here. That is the most wonderful thing about this."

23 March 2020
Monte Sahaja, Portugal

Begin Discovering Your True Self Today

“If you were not, the world would not be.”

This short excerpt takes us straight into the heart of Mooji’s pointings and Satsang. From engagement with the idea of our personal self, the mind and the senses, we’re shown the place of observing, which remains untouched and perfect.

“The most important thing is to know who you are.” 

Monte Sahaja, Portugal
14 June 2020

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This video is the ‘Satsang of the Week’ for 28 June 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

The full version of this talk is available as part of the Sahaja Express subscription service:
https://mooji.tv/sahaja-express/have-the-teachings-left-your-head-and-entered-your-heart

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Listen! You Are Not What You Think You Are

“When you begin to recognise that formless awarenesses is your only true reference, then you don’t get captured into a personal state.”

During this morning walk, Mooji shows us in a simple way how to overcome challenging states of mind and clarifies that our current state is not a true reading for who we really are.  

“When it comes to the point where you see that all states of mind are temporary, they come and go in that which really is, then the grip of delusion is over for you. It’s the most powerful pointer when grasped.” 

Monte Sahaja, Portugal
14 July 2020

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This video is the ‘Satsang of the Week’ for 19 July 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

A longer version of this talk is available on Sahaja Express:
"From Moonlight to Sunlight, Consciousness Remains Unchanging"
https://mooji.tv/sahaja-express/from-moonlight-to-sunlight-consciousness-remains-unchanging/

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

No Experience Can Limit You

This recording is a compilation of two talks in which Mooji addresses the topics of ‘mind attacks’ and ‘cling-on thoughts.’ 

With humour and simplicity, Mooji walks us through the immediacy and power of self-inquiry as a tool to bring us to clear seeing. As we follow this guidance, we discover that delusions cannot survive and we come to verify our true position as the unchanging essence. 

“You are unrelenting in your looking, don’t give up! That is how you are going to face these mind attacks. When you identify as the ‘what is,’ as the witness of them, they can’t sustain their power in the light of such looking.

Just your in-turned attention is already burning this delusion out of your system. That is the power of the inquiry, functioning on your behalf.”

Monte Sahaja, Portugal
14 July 2020

~

This is the ‘Satsang of the Week’ for 26 July 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

“Mind Attacks” is an excerpt from the talk, “Beyond Bound, Beyond Free — The Natural State” available on Sahaja Express:
https://mooji.tv/sahaja-express/beyond-bound-beyond-free-the-natural-state/

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

The Power of Clear Seeing ~ Mooji on Self Inquiry

During the June 2020 Online Weekend Retreat, Mooji has a clear and universal  exchange about the purpose of life, selfless service and the idea of doership. Mooji also offers powerful guidance inviting us to leave everything aside, bringing our attention back to the direct recognition of our natural stillness and true being.

“Your realisation is what’s important — that you wake up to the Truth of who you are. That is your work. That is your purpose and your opportunity, above all things. 

Exactly this is what the Buddha discovered. I only try to show you where you are totally at rest, totally at peace, totally happy, totally fulfilled and it is not a personal accomplishment. This is your imperishable life.”

~

This video is the ‘Satsang of the Week’ for 2 August 2020
Watch: mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: lp.constantcontactpages.com/su/sLTPKEE

This video is an excerpt from the talk, “This Is Exactly What the Buddha Discovered” available as part of the June retreat package in the Mooji Sangha Shop:
shop.mooji.org/product/satsang/retreats/online-weekend-retreat-june-2020/

If you would like to support the sharing of Satsang, you can donate here: mooji.org/donate?tcode=mtv6

#Mooji #satsang #spirituality #advaita #nonduality #awakening

This Is Exactly What the Buddha Discovered

Through wisdom and clarity, Mooji addresses a questioner’s universal concerns around fear and trusting in life and offers powerful contemplation.  

“When we come to the recognition and acceptance of who we truly are, it is only then that you will be able to confirm and see that life takes care of life.

Bring your mind into your heart and the world will not trouble you. Please don’t let yourself miss this opportunity. This is the best thing I have to share with you today.”

Online Weekend Retreat 
27 June 2020 | Afternoon Satsang

~

This video is the ‘Satsang of the Week’ for 13 September 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

This video is an excerpt from the talk, “Bring Your Mind Inside Your Heart and the World Will Not Trouble You” available as part of the June retreat package in the Mooji Sangha Shop:
https://shop.mooji.org/product/satsang/retreats/online-weekend-retreat-june-2020/

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Bring Your Mind Inside Your Heart and the World Will Not Trouble You

This beautiful interaction takes place during the April Online Weekend Retreat, where Mooji addresses the topic of personal love, moving more into universal consciousness and the greater opportunity of awakening to your Self. 

“Something is calling for a higher movement towards a greater love and a more all-encompassing wholeness in yourself.

Move into the higher and feel the love that fills and encompasses everything. The lesser choice promises what it can’t fulfil. The greater opportunity fulfils everything.”

Online Weekend Retreat 
24 April 2020 | Evening Satsang

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This video is the ‘Satsang of the Week’ for 20 September 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

This video is an excerpt from the talk, “Universal Love Makes 'You' Universal” available as part of the April retreat package in the Mooji Sangha Shop:
https://shop.mooji.org/product/satsang/retreats/online-weekend-retreat-april-2020/

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Universal Love Makes 'You' Universal

Moojibaba reflects on the words of the great sage Ramana Maharshi, which leads to a powerful satsang that shifts our attention from personhood to the deeper state of presence.

“Once freed from the cage of personhood, you are coming to the place of  ‘I Am’. The ‘I Am’ removes the ‘I-person’ identity and again abides naturally in the ‘I’. Now you are experiencing yourself more as being. This is the first great step of awakening — the shift from person to presence."

Monte Sahaja, Portugal
1 October 2020

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This video is the ‘Satsang of the Week’ for 18 October 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: https://lp.constantcontactpages.com/su/sLTPKEE

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

The First Great Step of Awakening: From Person to Presence

Mooji takes us through the simplicity and power of learning to observe. The more we place importance on this conscious looking and stay in our silence, the less we enter the noise of the mind. 

“We all need to learn to observe more than to go with our reactions. The power is in staying as the Self. This is natural for everybody, it is here in you right now. 

You’re coming back into your immeasurable being.”

~

This video is the ‘Satsang of the Week’ for 1 November 2020
Watch: https://mooji.tv/satsang-of-the-week
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If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

The Power of Observing

What’s the secret for how to overcome a ‘blah day’? Mooji shares this ever-fresh and simple guidance on how to meet these blah moments and to discover the wonderful possibility of just being.

“Sometimes life goes ‘blah’, in the mind. It’s nothing at all. 

I want to introduce to you the total natural-ness of yourself. Stay clear, stay empty, remain true to yourself.

You will see that you are bearing witness to the magnificence of God.”

Monte Sahaja, Portugal
15 October 2020

~

This video is the ‘Satsang of the Week’ for 15 November 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Having a Blah Day?

Mooji shares three easy and simple ways to overcome states of fear and anxiety. As you take a little time for yourself to follow this guidance, you will come back into your natural state of being.

“I have given you a few exercises; make these a part of your day. You can say, ‘These five minutes belong just to myself.’

Just be very present and you can begin to experience the natural vastness of being that is present here.

What I’ve shared with you today is enough, you can just follow this.”

Monte Sahaja, Portugal
19 August 2020

~

This video is the ‘Satsang of the Week’ for 29 November 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks like this one are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Three Easy Ways to Overcome Fear and Anxiety

“Today, I don’t just want to talk about peace, I want to show you how to find peace.”

In this New Year’s message of peace, Mooji invites us into a simple discovering to experience the fullness of who we are — the true peace of God within our own heart. 
 
“Today, this moment, you are discovering peace. The peace that is. The love and joy that is. 

If we are seeking to live in a peaceful world, peace must begin inside our own heart.”

Monte Sahaja, Portugal
31 December 2020

~

This video is the ‘Satsang of the Week’ for 3 January 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks like this one are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Peace Begins With You

Upcoming Online Weekend Retreat 22 - 24 January 2021
Learn more: https://mooji.org/events/online-weekend-retreat-january-2021

During the September Online Retreat, Mooji shares this powerful illustration of the two birds. We are guided to look together with him, and see from our natural state of pure and formless consciousness.

“This is immediate sadhana. Meaning, as you’re looking from your place of stillness, you can verify now. You can see with the eyes of your own intuition and consciousness.

We are looking together, we are verifying together. But the experience is taking place in your being itself. This is the state of the awakened ones."

Online Weekend Retreat 
26 September 2020 | Afternoon Satsang

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This video is the ‘Satsang of the Week’ for 10 January 2021
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

This video is an excerpt from the talk, “God Is Growing the Seed of Awakening in You” available as part of the September Retreat package:
https://mooji.tv/online-retreat/september2020/

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

See With the Eyes of Consciousness

During this powerful exchange, a participant asks Mooji, “I would very much like to know who I am.” Mooji invites us to leave everything aside and we are guided into a deeper understanding experientially of who we truly are. 

“You are coming to recognise that you are what you have been seeking and now discovering.

The mind will still come, but you will overcome him. I’m with you.”

Online Weekend Retreat 
25 September 2020 | Welcome and Retreat Opening

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This video is the ‘Satsang of the Week’ for 17 January 2021
Watch: https://mooji.tv/satsang-of-the-week

This video is an excerpt from the talk, “Oh Mind, It Is Already Too Late for You” available as part of the September Retreat package:
https://mooji.tv/online-retreat/september2020/

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Discover Your Natural Self and Overcome the Mind

Walk with Moojibaba

Mooji shows us how the simple act of saying ‘thank you’ allows us to lose the heavy baggage of the ego and come into a sense of harmony with life. 

"Simply start by saying ‘thank you'. 

Thank you that I’m able to hear words like this inside my heart and to feel a sense of their magnitude of what they point to as the spirit of truth and what I truly am in myself.”

Monte Sahaja, Portugal
8 October 2020

~

This video is the ‘Satsang of the Week’ for 24 January 2020
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Learn Meditation

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