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Don't stop when you're tired, stop when you're done

David Goggins | Embrace the Pain M83 Mix

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Background song: Father 2006 - "Reflection"

i gotta go back to the grind

“In This Shirt: Motivation Speech x David Goggins x Kanye West x Denzel Washington x Khabib” is a powerful and inspiring track that combines the motivational words of legends like David Goggins, Kanye West, Denzel Washington, and Khabib Nurmagomedov. This song is designed to push you beyond your limits, ignite your inner strength, and remind you that no obstacle is too great when you have the right mindset. A blend of wisdom, determination, and raw energy to fuel your drive and help you overcome any challenge.

In This Shirt | David Goggins x Kanye West x Denzel Washington x Khabib

Who you gonna be? - Motivational Speech by Greg Plitt

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Music:
Dimensions
Arcade Fire

Speech:
Greg Plitt

Who you gonna be?

Don't give up. 

Rock Bottom.  
The place where most people quit.  
The place where weakness takes over.  
But not for us.  

When you hit the lowest point,  
you are given a choice:  
stay down… or rise stronger.  

In bodybuilding, in sports, in life —  
the struggle is the only path to greatness.  
Every rep, every drop of sweat, every failure  
is a step forward if you refuse to give up.  

Champions are not born at the top.  
They are built at the bottom.  
And from Rock Bottom… we rise.
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Instagram: https://www.instagram.com/ironnwithin/
TikTok: https://www.tiktok.com/@ironnwithin?is_from_webapp=1&sender_device=pc
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Music:
Dimensions
Arcade Fire 

Don't give up.

Training with Tom Platz.

Most men lift weights.
They go through the motions.
They chase comfort, not results.
They curl, press, and squat without feeling the burn, without embracing the pain, without understanding why they’re really in the gym.

But you’re different.
You train like a warrior.
You push beyond failure.
You embrace the grind, because growth lives in the struggle.
You feel the burn in your quads, your chest, your back — and you know that every drop of sweat is proof you’re building something more than muscle.

Tom Platz didn’t train for recognition.
He trained to push the limits of what the human body could do.
Every rep was a battle. Every set was a lesson in discipline.
Every scream, every shake, every set to failure was a step toward greatness.

And now, you step into that same arena.
You lift heavier. You train longer. You refuse to quit when it hurts.
You chase every rep like it’s your last, because that’s how champions are made.
You respect the pain, because the pain carves strength.
You respect the grind, because the grind carves character.

Training with Tom Platz isn’t just about legs or arms or chest.
It’s about building a body that refuses limits.
A mind that refuses excuses.
A spirit that refuses to settle.

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Leonardo