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Read [ebook] [pdf] Change Your Paradigm  Change Your Life  by Bob Proctor
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Read [ebook] [pdf] Change Your Paradigm  Change Your Life  by Bob Proctor

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Read ebook [PDF] The Overthinking Cure How to Stay in the Present  Shake Negativity  and Stop Your S
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Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The Overthinking Cure is a book that understands where youâ€™ve been through,the exhausting situation youâ€™ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.Whatâ€™s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Keep your thoughts from spiraling out of control.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.A day without worry, rumination, or anxiety. That could be yours.-Simple ways to shift your perspective to positivity and opportunity-The anti-anxiety superweapon of going META-A new approach on how to destroy the toxic habit of rumination-How to change your world one cognitive distortion at a time-Seeing the world in shades of grey - and not black and whitePsychologically-proven tips to get out of your head and into your life.No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment.

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Read [ebook] (pdf) The Happiness Advantage How a Positive Brain Fuels Success in Work and Life  by S
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Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we'll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around.When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn't just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research--including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG--to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:- The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see--and seize--opportunities wherever we look.- The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.- Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness--our social support networkA must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn't only about how to become happier at work. It's about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.

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Read ebook [PDF] Big Panda and Tiny Dragon  by James Norbury
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A thought-provoking journey of companionship, courage, tenderness, and tea.Big Panda and Tiny Dragon embark on a journey through the seasons of the year together. They get lost, as many of us do. But while lost, they discover many beautiful sights they'd never have found had they gone the right way. Told through a series of beautiful drawings and quiet, sometimes silly, conversations, the panda and the dragon explore the thoughts and emotions, hardships and happiness that connect us all. In nature, they learn how to live in the moment, how to be at peace with uncertainty, and how to find the strength to overcome life's obstacles together.  Inspired by Buddhist philosophy and spirituality, British author and artist James Norbury created the adventures of Big Panda and Tiny Dragon to share ideas that have helped him through difficult times. The bookâ€™s series of vignettes can be read cover to cover or dipped into whenever inspiration is needed. James hopes the bookâ€™s words and images will inspire others to pause, enjoy the stillness, and look at life in a positive new way.Â  Â Â Â Â Â Â Â Â  WORDS OF WISDOM: The seemingly simple, and often silly, conversations between Big Panda and Tiny Dragon reveal meaningful insights on friendship, inner wisdom, and self-acceptance.  INSPIRING IMAGES: Depicted in bold brush strokes reminiscent of calligraphy, big, fluffy Panda and tiny, wiry Dragon journey through rolling hills, wooded forests, and blooming meadows in more than 120 elegant black-and-white and full-color scenes.Â   FOR READERS OF ALL AGES: From youngsters at story time to new graduates with the world ahead of them to adults in moments of challenge or transition, Big Panda and Tiny Dragon offer comfort, inspiration, and a wry smile for every reader.Â  Â Â Â Â Â  WORK OF ART: Featuring a beautiful cover and a collection of stunning illustrations, each one more beautiful than the next, every page in this book is worthy of framing.  HEARTFELT GIFT: Full of wisdom and touching humor, Big Panda and Tiny DragonÂ  makes a thoughtful gift to be treasured.

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Read [ebook] (pdf) Beyond Order 12 More Rules For Life  by Jordan B. Peterson
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The sequel to 12 Rules for Life offers further guidance on the periolus path of modern life.  In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a time when the human will increasingly imposes itself over every sphere of lifeâ€”from our social structures to our emotional statesâ€”Peterson warns that too much security is dangerous. Whatâ€™s more, he offers strategies for overcoming the cultural, scientific, and psychological forces causing us to tend toward tyranny, and teaches us how to rely instead on our instinct to find meaning and purpose, evenâ€”and especiallyâ€”when we find ourselves powerless. While chaos, in excess, threatens us with instability and anxiety, unchecked order can petrify us into submission. Beyond Order provides a call to balance these two fundamental principles of reality itself, and guides us along the straight and narrow path that divides them.

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Read [ebook] (pdf) Beyond Order 12 More Rules For Life  by Jordan B. Peterson

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Read [ebook] [pdf] Allen Carr's Easy Way to Quit Smoking  by Allen Carr
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Read [ebook] [pdf] Allen Carr's Easy Way to Quit Smoking  by Allen Carr

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Read ebook [PDF] Encuentra tu persona vitamina  by Marian Rojas EstapÃ©
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Per quÃ¨ hi ha persones que ens fan patir tant i en canvi altres ens generen confianÃ§a instintivament? Per quÃ¨ hi ha gent que tÃ© tendÃ¨ncia a establir relacions complicades i doloroses?Quina Ã©s la bioquÃ­mica de lâ€™amor? Com podem encertar a lâ€™hora de triar parella? Estimem tal com ens van estimar?Estem dissenyats per viure en famÃ­lia i en societat, relacionar-nos i estimar-nos. La nostra felicitat dependrÃ  en gran mesura de la capacitat que tinguem de mantenir bones relacions amb aquells que ens envolten. Molts, avui dia, arrosseguem ferides emocio - nals que ens impedeixen connectar de manera sana amb el nostre entorn. Troba la teva persona vitamina tâ€™ajudarÃ  a comprendre el vincle amb els teus pares, els teus fills, la teva parella, els teus amics i els teus companys de feina alhora que entens la teva histÃ²ria emocional. PerquÃ¨ quan un es comprÃ¨n, se sent alleujat.La doctora Marian Rojas EstapÃ© tâ€™acosta a lâ€™aferrament, a la infÃ ncia i a lâ€™amor des dâ€™un punt de vista cientÃ­fic, psicolÃ²gic i humÃ , i et parla dâ€™una hormona fonamental, lâ€™oxitocina.Un llibre que tâ€™impulsa a trobar persones vitamina, aquelles que treuen el millor de tu, tâ€™inspiren, et donen suport i amb aixÃ² fan millorar el teu sistema immune.Amb la colÂ·laboraciÃ³ de la Generalitat de Catalunya, Departament de Cultura.

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Read [ebook] (pdf) Reality transurfing. Steps I-V  by Vadim Zeland
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Transurfing is a powerful tool for managing reality. Apply it and life will begin to change according to YOUR order. When you use Transurfing goals are not reached, so much as realised for the most part of themselves. It seems impossible to believe but only at first. The ideas presented in the book have already received practical confirmation. Those who have tried Transurfing, experience surprise bordering on delight as the world of the Transurfer inexplicably changes before their very eyes.What is the book about?Transurfing is the art of controlling reality using our freedom of choice. The world always reflects our perception of it. People can choose any variant of the development of current reality and thereby find themselves in circumstances they find desirable . To learn how to do this, you have to learn how to establish mutual understanding between the soul and mind, formulate intention and avoid the influence of destructive pendulums.Why should you read this book?Most people who have read "Transurfing", note that from the very e first pages, the book completely reverses their view of the world and the role of the individual in their own life. A fresh look at reality encourages the reader to consciously relate to the choices they make in any moment, and this really changes their life in the direction they would like. "It works!" is the phrase found in almost all reviews of Vadim Zeland's book.Who is this book for?The book has aroused great interest among the young and middle-aged, those who are interested equally in philosophy, psychology and physics and the mysteries of human consciousness.Why we decided to publish itThe idea of " Transurfing Reality" quickly gained popularity when the author posted the text on the Internet. Numerous readers' reviews, saying that it really works, and the author's original take on the structure of reality prompted the publishers decide to publish Vadim Zeland's manuscript. We had no doubt that "Transurfing" would be popular among a huge audienceAbout the authorVadim Zeland: "I'm over forty. Before the collapse of the Soviet Union I was engaged in research in the field of quantum physics, then computer technology, and now books. I live in Russia. My nationality is Russian, or more precisely, a quarter Estonian. The rest is irrelevant, as is all the above. Regarding my own success, all I can say is that Transurfing works perfectly. I don't however want to advertise my personal life, as then it would cease to be personal. Fame turns against you, if you give in to temptation and climb up on a pedestal for all to see. Among some people, the American Indians, for example, there is a belief that if someone copies your portrait (photographs you), they steal part of your soul. Of course, this is just superstition, but tthere is no smoke without fire. You can distribute a product of personal creativity; but release your personality for mass circulation - never.To the question of intrigued readers: "Who are you, Vadim Zeland?", I usually just say: "Nobody". My biography can not and should not be a matter of interest, since I am not thecreator of Transurfing, only a "retranslator". It is essential that we be nothing - an empty vessel, so that we do not impose our personal distortions onto this ancient Knowledge, that opens the door to

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Read ebook [PDF] Dinosaur Color By Numbers Coloring Book for Kids Ages 4-8  by Activity Wizo
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Color By Numbers - Special Launch PriceJust click the cover to reveal whatâ€™s inside!While supplies last, get one today with the special launch price. Provides Hours of Fun &amp; CreativityOriginal Artwork made specifically for kids ages 4 - 8. This kids activity book features: 88 pages - Surprise Gift on the Last PageLarge 8.5 x 11 pagesPrinted on white paperSingle sided pages to avoid bleed through when coloring. Suitable for both boys and girls Perfect for crafty kids

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Read ebook [PDF] Dinosaur Color By Numbers Coloring Book for Kids Ages 4-8  by Activity Wizo

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Read [ebook] (pdf) Practicing Mindfulness 75 Essential Meditations to Reduce Stress  Improve Mental 
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Itâ€™s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditationsâ€•that take between 5-20 minutes from start to finishâ€•Practicing Mindfulness is an approachable way to apply mindfulness in your day-to-day life.Reduce stress, improve mental health, and stay present no matter what the day holds when you practice mindfulness, with:Mindfulness 101 that provides clear explanations of what mindfulness is, along with why and how it helps in your day-to-day life75 mindfulness exercises that are organized by difficulty to help develop your practicePractical advice for overcoming obstacles to your mindfulness practice like how to deal with distracting noises or fight off sleepinessToday and every day, mindfulness takes practice. Practicing Mindfulness offers effective, modern meditations and exercises to start practicing everyday mindfulness, today.

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Read [ebook] (pdf) I Thought It Was Just Me Women Reclaiming Power and Courage in a Culture of Shame
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The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like, Never good enough! and What will people think?Why? What fuels this unattainable need to look like we always have it all together? At first glance, we might think its because we admire perfection, but that's not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are real; we're drawn to those who both embrace their imperfections and radiate self-acceptance.There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how were supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism, and blame by seeking safety in pretending and perfection.Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.As Dr. Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection - the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."

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Read [ebook] [pdf] Mating in Captivity Reconciling the Erotic &amp; the Domestic  by Esther Perel
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Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.In her 20 years of clinical experience, Perel has treated hundreds of couples whose home lives are empty of passion. They describe relationships that are open and loving, yet sexually dull. What is going on?In this explosively original book, Perel explains that our cultural penchant for equality, togetherness, and absolute candor is antithetical to erotic desire for both men and women. Sexual excitement doesn't always play by the rules of good citizenship. It is politically incorrect. It thrives on power plays, unfair advantages, and the space between self and other. More exciting, playful, even poetic sex is possible, but first we must kick egalitarian ideals and emotional housekeeping out of our bedrooms.While Mating in Captivity shows why the domestic realm can feel like a cage, Perel's take on bedroom dynamics promises to liberate, enchant, and provoke. Flinging the doors open on erotic life and domesticity, she invites us to put the "X" back in sex.Â©2006 Esther Perel (P)2006 HarperCollins Publishers

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Read [ebook] [pdf] The Coffee Bean A Simple Lesson to Create Positive Change (Jon Gordon)  by Jon Go
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From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean  an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change.Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the pot or like the egg that hardens. Or, we can be like the coffee bean and discover the power inside us to transform our environment.The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the Coffee Bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better. Equipped with this transformational truth, Abe embarks on an inspirational journey to live his life like the Coffee Bean. Wherever his life takes him, from school, to the military, to the business world, Abe demonstrates how this simple lesson can unleash the unstoppable power within you.A delightful quick read, The Coffee Bean is purposely written and designed for readers of all ages so that everyone can benefit from this transformational lesson. This is a book and message that, when read and shared, has the power to change your life and the world around you. You just have to decide: are you a carrot, egg, or coffee bean?

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Read [ebook] [pdf] The Coffee Bean A Simple Lesson to Create Positive Change (Jon Gordon)  by Jon Go

Description : 
Read [ebook] [pdf] The Home Edit Stay Organized The Ultimate Guide to Making Systems Stick  by Clea 
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Read [ebook] [pdf] The Home Edit Stay Organized The Ultimate Guide to Making Systems Stick  by Clea

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Read [ebook] [pdf] The Go-Giver  Expanded Edition A Little Story About a Powerful Business Idea  by 
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PLEASE NOTE: This book was previously published under the title It's Not About You.From the acclaimed, bestselling authors of The Go-Giver, a new parable about the power of giving leadership.The family-owned business of Allen &amp; Augustine has manufactured high-quality chairs for decades. Its people take pride in their work and feel loyal to their owners and management team. But this long-revered company is now at a crossroads, hurt by a tough economy, foreign competition, and a cash crunch. The air is filled with the scent of uncertainty, anxiety, perhaps even panic.Enter Ben, the ambitious young executive assigned by his firm to promote a merger that will rescue Allen &amp; Augustine. Ben's facts are undeniable: the chairmaker can either merge and modernize, or go bankrupt and vanish. So why can't he convince anyone to buy in, from the CEO on down?During his week at the company, as Ben gets to know its people and meets with its top executives, he begins to realize that his aggressive style is actually making it harder to reach his goals. As one character puts it, "How far can you push a rope?"Will Ben find a way to sway the employee shareholders before the climactic vote? And can Allen &amp; Augustine survive without losing its soul? The answers may surprise you, as you follow Ben on his journey to understanding that the path to genuine influence lies less in taking leadership than in giving it.

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Read [ebook] [pdf] Stay Sane in an Insane World How to Control the Controllables and Thrive  by Greg
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"What I learned from Greg is still a part of who I am today."--Tom Brady, 7-time Super Bowl championGreg Harden changes lives.This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world.Harden teaches his students how to practice, train, and rehearse to give 100 percent, 100 percent of the time, and challenges them by asking: If you don't believe in yourself, why should I believe in you?Champions aren't born. They're built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as "Michigan's Secret Weapon."Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.You will learn to:Stop being afraid of being afraid: Fear and self-doubt are the enemy. As soon as you learn that fear and self-doubt are predictable, they become manageable.Control the controllables: How you control your own emotions, reactions, and responses to circumstances is what you must master first. You are the only one who has control over your mind. Stop letting others determine the way you feel about yourself.Commit, improve, and maintain: Making small improvements every day is the secret to a completely transformed life.Become the world's greatest expert on yourself: It's the only way to become the very best version of yourself.Practice self-love and self-acceptance: These are the keys to eliminating and replacing self-defeating attitudes and behaviors.This is a one-of-a-kind book that will give you the indispensable lessons and tools necessary to create real change in your life.

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