kindle Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

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Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening.  Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what&#8217s right instead of what&#8217s wrong.  In a series of brief, evocative essays, personal success mentor M.J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, &#8220Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.&#8221 Attitudes of Gratitude will teach you how to reach this positive

kindle👌 Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

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