The hero gathers breath and courage, takes a bold step forward, and sets off on a journey into the unknown... where will it take her?
xx

1. ZIMT FEAT Nina Indigo - El Camino
2. Gotan Project - Diferente ...Bad Bass Drop re-edit
3. Ivan Masa - Uzhu (SIS remix)
4. Marlon D Featuring Boddhi Satva - Power Of The Drum (Original Mix)
5. Elif, Sanoi - Bamboo Forest (Original Mix)
6. Lights_SQL Remix
7. Armen Miran - Inevitable Ending (Original)

PhDj Mix#1 The hero is on her journey

3rd mix for PhDj, the most difficult one yet! The more I learn, the more I seem to struggle... But I'm just breathing out and letting go...

BLOOM - La Vida Habla
Nicola Cruz - Invocacion (Uji Remix)
James Brown - I feel good (Pretty Lights Remix)
Iorie - Wolf (Lui Mafuta Remix)
Jain - Makeba (Discothèque Fantastique remix)
Dom Dolla - Take It (Extended Mix)
Fisher - Stop It
Laroz - Under Your Skin FT Sheera
Deniz Kabu, Wolfson - Let It Go (Original Mix)
Stylo & Space Motion - Madan (Rework)
Slow Nomaden - Jungle ( Mollono.Bass Remix)
Rapossa - Wind of Freedom (original mix)

PhDj MIX#3 Let it go

I am enjoying the learning curve of how and what and when to mix tracks - I suspect it is a journey with no end, and that makes me happy... even when it gets me all mixed up inside when it doesn't want to do what I want it to do - but perhaps it creates a new kind of interesting creature when it does ;)

Loving and learning, always xx

PhDj MIX#4 All Mixed Up

This set was inspired by The Doors, laughter, freedom, friendship and opposites. For this mix, I focused more on playing the tracks I wanted to play, and less on getting the transitions right. It was fun, in the end. 
xxx

----
"Ghost Song"

Awake
Shake dreams from your hair
My pretty child, my sweet one
Choose the day and choose the sign of your day
The day's divinity
First thing you see

A vast radiant beach and cooled jeweled moon
Couples naked race down by its quiet side
And we laugh like soft, mad children
Smug in the woolly cotton brains of infancy
The music and voices are all around us

Choose they croon the ancient ones
The time has come again
Choose now, they croon
Beneath the moon
Beside an ancient lake

Enter again the sweet forest
Enter the hot dream
Come with us
Everything is broken up and dances

Indians scattered
On dawn's highway bleeding
Ghosts crowd the young child's
Fragile eggshell mind

We have assembled inside
This ancient and insane theater
To propagate our lust for life
And flee the swarming wisdom of the streets

The barns have stormed
The windows kept
And only one of all the rest
To dance and save us
From the divine mockery of words
Music inflames temperament

Ooh great creator of being
Grant us one more hour
To perform our art
And perfect our lives

We need great golden copulations

When the true kings murderers
Are allowed to roam free
A thousand magicians arise in the land
Where are the feast we are promised?

One more thing
Thank you oh lord
For the white blind light
Thank you oh lord
For the white blind light

A city rises from the sea
I had a splitting headache
From which the future's made
----

PhDj MIX#5 We laugh like soft mad children

The inspiration for this set was RITUAL, and it was made during the Scorpio Lunar Eclipse. 
The hero must find the courage to cross the threshold into the innermost cave of her fears... where the ten-headed beast of truth guards the treasure.

Sending love from my cave xx

+   +   +   +   +   +   +   +   +   +   +   +   +   +  +  +  +  + +   +   +   +   +  +  +  +  +

YOU HAVE TO LOVE

Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning.

You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up.

And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.

—Louise Erdrich, The Painted Drum

---

TRACKLIST:
Quimey Neuquen (Be Svendsen Edit) - José Larralde, Be Svendsen
Minero - Rodrigo Gallardo
Brother (Shunus Remix) - Melanie De Biasios
Indo (Original Mix) - Cosmosolar
Hermanos (Original Mix) - Alvaro Suarez
Ritual Of Life (Adam Port 108 Mix) - Sven Väth
Bamboo Forest (Original Mix) - Elif (TR), Sanoi
Children Of Rain (Original Mix) - Lunar Plane
Ten Headed Beast (Christian Löffler Remix) - Hundreds
Hope - Gidge

PhDj Mix#7 Ten-headed Beast

The hero finally made it out of the cave! She found/made the medicine she needed and wants to share it. It contains one part grief, two parts humility, a big scoop of self-forgiveness, a timely reminder of the relief of complete ordinariness, heaps of love and the support of friends and fellow students. And of course, as always, music and the Dance.

With huge love xxx

PhDj MIX #8 Dance With Me

Live recording of an opening set for a spectacular birthday party at great venue on an icy midwinter night. Bright people in fabulous outfits dancing their hearts warm. 
(now I'm all out of adjectives)

Love xxx

Wonderland @ The Wild Side 15Jun22

Getting unstuck. 

May it move you too.

Whole lotta love xx

PhDj Mix10 Mixing up my Dreams

Set from a beautiful, powerful Free Flow dance class last night 04/08/2022.

Dedicated to Nico Allen's truthbomb: "You don't need permission, you already have it."
xxx

Get Your Freak On 4Aug22

Recording for my second Free Flow journey, with the invocation: You are ART. 
Inspiration came from these quotes:
"She looked like art, and art wasn’t supposed to look nice; it was supposed to make you feel something." – Rainbow Rowell, Eleanor & Park
“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” - Scott Adams

With love and devotion to the dance xx

YOU are ART 29Sept22

Live recording from a recent SWAG party - a little rough here and there, but with good heart and a lekker vibe ;)

Thank you Alison Moultrie for the pics!

Love always xx

It's a Vibe Thang 29Oct22

Live recording of an epic 40th birthday celebration of a dear friend. The theme was to dress up as your favourite fictional character - and you had to have a story ready. I was reluctant to upload the live recording as I thought too many things went wrong... then realised it's all just part of my story, as it is. Besides, the dancers had a great time, so I'm sharing!

Deep gratitude to all the musicians and artists that keep telling their stories!

Love xxx

What's your Story 1Oct22

Recording for a Free Flow journey, dancing with fiery, fierce Tiger energy, representing power, passion and boundaries, and balancing that with the lighthearted, playful freedom and sensitivity of Butterfly energy. 

Made with love, always xx

Big Cats & Butterflies 26Jan23

Live recording of an opening dance set for the 2nd day of an epic weekend wedding festival in the Groot Marico bushveld. The music was accompanied by live drumming, which created a delicious dancefloor! 

Wizi and Dom, may all forms of Love fill your cornucopia on your journey together.

All my love,
Anita xx

Sweet Love 11Feb23

“Empty your mind
be formless
shapeless
like water
put water into a cup
becomes the cup
put water into a teapot
becomes the teapot
water can flow or creep or drip or crash
be water my friend”

These are Bruce Lee’s famous words. But what does it mean to “be water“?  Water flows and adapts. It has no plan, but deals with the environment that it finds and fully explores the space. It has no expectations of what it will find. It forgets when it leaves one space to find the next. And it always remains the same inside even as it flows and adapts outside. 
This relates to the Taoist concept of Wu Wei – knowing when to act and when not to act.  Wu Wei can be translated as “effortless doing” or “effortless action”.  It connects to the Greek concept of “Kairos” – recognising the right moment to act, and knowing in the moment the right way of acting. In order to do this, we must turn inwards and go back to our intuition, and really become good at listening to our  internal voice. This is the path to being water.

In this FREE FLOW dance we are just catching and riding the wave – nothing to know or remember or do. Imagine every song is a new place… fill it, occupy it, inhabit it, embody it. Set your body in motion and let the flow take you… and see if you can allow the changes to be easy by staying in your flow. And when in doubt: BREATHE, SOFTEN AND RELEASE.

With all my love, 
Anita aka Blue Lola xx

Be Water My Friend 30Mar23

Recording for a Free Flow dance journey, with the focus on bringing full awareness into the body, in this moment.

Breathe... get grounded... get loose... find your groove, and dance!

With love xxx

Body Groove 25May23

Playful party set - with a dip in the ocean, a growl in the jungle, and a boogie at the disco - for the vivacious Verity's 50th in the beautiful Mozambican beach town of Ponta Malongane! 

With all my love xx

The Gods must be Crazy Mozambique 17Jun23

Recording for a Free Flow dance adventure - the Hero/ine's Journey. An invitation to venture into the unknown and gather the gifts that can only be found outside of the familiar.

With love xx

A JOURNEY 27Jul23

A Free Flow journey created for dancing with our Presence.

It takes courage to show up when things feel too intense, or when we don't feel up to it - being fully present in the body can help to just take the next step. And that's all dancing really is, a series of next steps... not that we dance to get anywhere, we dance because it works, because we feel good. So, whatever you're feeling, whatever is going on in your life - give it to the dance.

Here I am, as I am.

With love, always xxx

PRESENCE 28Sept23

Live recording of a spicy set for the magic that was Gypsy Party 2023 @ Vaalplasie. So much fun, such beautiful people - big thanks to everyone who showed up so heartfully, especially our gracious hosts, Gisela and Christian. 

With so much love xxx

Thank you to Gisela and Steve for the great image, and Hein for my profile pic.

Gypsy Party 20Oct23

It was an absolute honour to host a Free Flow movement journey at the 2023 Summer Solstice Gathering at Wellbeing Sanctuary in the Garden Route - thank you for dancing, beautiful people! The love and joy was palpable, I can't wait to come back.

Huge love xxx

Summer Solstice @ Wellbeing Sanctuary 20Dec23

The invitation for this Free Flow dance journey, overseen by the brilliant Leo full moon, was to dance with our hearts leading - to dance with all that we love, all we are grateful for, and all that matters most to us. 

May your heart lead you in your dance with life xx

More Love 25Jan24

I recorded this playlist for a delicious, nourishing dance in my lounge with a handful of beautiful  people. A few older favourites, a few new tracks... thank you to all the musicians xx
I hope you enjoy this compilation, however you wish.

Love always xxx

Easter Lounge Dance 28Mar24

Recording for a Free Flow journey, moving with curiosity. 

Danielle LaPorte says "Your curiosity is your growth point. Always." I love that as an exploration on the dancefloor, as curiosity keeps the body soft and open to sensations, feelings and new movement.

May your dance be curiouser and curiouser!

With love,
Anita xxx

Curiosity 25Apr24

Live recording of my opening set at Sharleen Vinokur's annual epic Spring Bash 2019! 
Imperfections are due to constrained space, as well as the fact that this was only my 7th set ;)
Enjoy xx

Spring Bash 2019

I created this set for a workshop titled The Art of Dreaming - the idea being to dream and create art to the music. Let yourself go, follow your flow, and enjoy the journey xx

Art of Dreaming

Playlist for the Art of Earth workshop, as part of the Exploring the Elements series. 
Grab some clay, stones, twigs, bones or your body and make some earthy art!

Art of Earth

This playlist was created for the Art of Fire explorative workshop, and is part of the Exploring the Elements series, following on Art of Earth.
The invitation is to explore your own connection to fire with some fiery art materials, or just let the music move your body.

Art of Fire

The Art of Water is part of the Exploring the Elements series of online workshops. 
Find your flow, release your burdens, soothe your soul <3

Art of Water

Art of Air is the last workshop in the Exploring the Elements series. This set was made to inspire (from Latin 'inspirare', meaning 'to breathe into')connection with the air element, lightness and higher perspective.
So feed your breath, take flight, and ride the air currents!
With all my love, Lola xx

Art of Air

Dancer first & foremost, lover of music, curious DJ. 
I'm always learning, and love little adventures. 
It's a vibe thing for me: hearts open, bodies grooving, souls soaring, showing up to get down in our collective delight.
Made with love, always xxx

Email: anitavdm29@gmail.com
Or message me here.

Links: 
https://instagram.com/bluelola_dj?utm_source=qr&igshid=OGU0MmVlOWVjOQ==

Next up:
20-22 Oct: Gypsy Party @ Vaalplasie
2-7 Nov: Feast your Soul yoga retreat @ Ponta do Ouro, Mozambique
15-22 Dec: Summer Solstice @ Wellbeing Sanctuary, Garden Route

Blue Lola

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