Name: 30 Days to Healthy Living with Michele Lopes, Director of Field Training and Communication by Arbonne Training On Demand
Duration: 16 min 35 s
Description: Learn about Arbonne’s 30 Days to Healthy Living program with Michele Lopes, Director of Field Training and Communication. Michele talks about the products and the benefits they offer for your healthy living journey.

PRESSYES - Lus U

Marathon Cry

Welcome to Day 1 of the Student Wellness Center's 10-Day Stress Better Challenge.

Today we’ll be exploring anxiety - how it functions in our lives, and what we can do about it. We’ll close with our first mindfulness practice of the challenge: a mental noting exercise. Let’s get this challenge started!

Day 1 Intro - Exploring Anxiety

Mirage

Time On My Hands

Vibrating Walls

Slowly

Satin Puppets - Moon Over the Well (The Psychopomp, Killah Remix) 

Shadow creatures materialize
Under moonlight in the bleeding sky in the night
As they waltz through the darkness alone
And they grace the nights of stone cold

Reach above and take our hands
We are your specters

[Verse 2]
Silhouettes of rotting faces
Waltz on my casket
Haunting dream and waking world
In every facet

[Pre-Chorus]
Let us waltz through places we fear the most
Find that beyond all the haze
Lies a wondrous escape

[Chorus]
Shadow creatures materialize
Under moonlight in the bleeding sky in the night
As they waltz through the darkness alone
And they grace the nights of stone cold

Reach above and take our hands
We are your specters

[Chorus]
Shadow creatures materialize
Under moonlight in the bleeding sky in the night
As they waltz through the darkness alone
And they grace the nights of stone cold

#beatmaker #makingbeats #chillstep
#chillhop #triphop

Satin Puppets - Moon Over The Well (The Psychopomp, Killah Remix)

Joe Frank is an American radio artist known best for his often philosophical, humorous, surrealist, and sometimes absurd monologues and radio dramas.

Pauper's Day (1996)

Written By The Valla 
Produced by Andy Hall Hall

Shut My Mouth

Learn about Arbonne’s 30 Days to Healthy Living program with Michele Lopes, Director of Field Training and Communication. Michele talks about the products and the benefits they offer for your healthy living journey.

30 Days to Healthy Living with Michele Lopes, Director of Field Training and Communication

The song “Drifting” is about sitting down and pursuing your dreams while the world wants you to get up, work, and get instant results. 

Maybe it looks like we’re floating and drifting meaninglessly in the waves of life. 
But we aren't. We wait, we trust, and we work hard to grab that dream with our arms against all odds. 

"Drifting" is a cleverly made mash up of Japanese and English lyrics, featuring a Japanese artist and friend, Lauren Horii. Both of us being the "Happa" in Japan meaning "half or foreign mix", this song is about bringing the good and bad experiences into harmony and melody. Sharing this celebration of the start of this dream run of singles and an album!

Drifting

Drifting (feat. Lauren Horii)

Arbonne business and product training from our top field leaders. Available for you to share, download, and listen to on-the-go.

30 Days to Healthy Living with Michele Lopes, Director of Field Training and Communication

Arbonne Training On Demand

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