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Keyshia Cole - Loyal Freestyle (ft. Sean Kingston & Lil Wayne)

Keyshia Cole ft. Mila, K. Michelle, Lil Mo & Da Brat - Loyal (Remix)

Loyal (remix)- Mila j , lil Mo, K.Michelle, Da Brat, &Keyshia Cole

Bed Remix Ft. Plies -J. Holiday.mp3

Kelly Rowland's Motivation featuring R. Kelly. I may be showing my age a little here, but R.Kelly makes every track better.

Motivation ft R. Kelly

Simply slowed down tracks. Except that nightcore one

Number 3 - Your Body(Pretty Ricky)

Twista - Wetter (42).mp3

Follow us @ http://www.facebook.com/PrettyRicky For exclusive behind the scenes access

5 - PRETTY RICKY- BODY 2 BODY - CHRIS BROWN

R. Kelly Ft. Keri Hilson - No. 1 Sex

Eazy-E - Ruthless Life HQ [Lyrics].mp3

This week the music will get you moving on The Wind Down

wind down work out

Boo Thang (Dirty Remix) feat Kelly Rowland, 2 Chains, Yo Gotti

Players - Fire (bobby spice mix)

Dont have a 12 of this although I am sure there are plenty floating around as it was her biggest hit.  I did have a short 3min mix from a compilation 'pack em in as short as you can' mix CD so chopped it up an extended with a little kick to accompany.  I do have a 12 of Love Come Down....might chop that up.....

Loyal (remix)- Mila j , lil Mo, K.Michelle, Da Brat, &Keyshia Cole

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