Been told over and over to stop being so ‘Extra’ or ‘Too Much’? Never quite fit in because you just had to do things on your terms, and you were ok with that? Yea, tell me about it! In this episode we explore the dynamics of those “All Eyes on Me” personalities through the lens of my life and experiences while trying to break down that ever elusive ‘IT’ factor. Join me in exploring how to stand in your own power, to own your awesome, and learn how to cultivate self-confidence and self-awareness by establishing your own identity. 

Celebrate Your ‘Extra’, Be ‘Too Much’ (made with Spreaker)

Today’s world is filled with a constant supply of fitness content via the social media influencer. Instagram and the like are filled with Instamodels promoting their #instafitness with discount codes, selling programming, and sharing progress pics with chiseled abs. But is this constant obsession with needing to look a certain way, and ‘no days off mentality’ doing more harm than good? In this episode I freely address the damning effects fitness imagery is having on the masses and discuss the steps one can take to live a more balanced life while redefining one’s relationship with fitness, health, wellness, and the people we choose to follow on social media.

The Rise and Fall of Hard Core Fitness Culture (made with Spreaker)

We spend the vast majority of our lives investing in others—their causes, their business ventures, their relationships, and so much more. But how do we flip the script and channel that same energy so that it helps create meaningful relationships and renew your zest for life? Together, let’s explore what it means to ‘Invest in Yourself’ and how you can reclaim a sense of balance so that you can thrive, be more abundant, and experience more love. 

Invest in Yourself (made with Spreaker)

Renegade Badass Bitch
Motivational Speaker
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