Marianne Van Dijk from Cup of Empathy joins me to discuss Nonviolent Communication, an approach to communication based on principles of nonviolence. It is not a technique to end disagreements, but rather a method designed to increase empathy and improve the quality of life of those who utilize the method and the people around them. It is a framework for communication that has changed my life and the quality of my relationships and I want to encourage you to look into it. We all need this, and our world is better with it in our lives. 

Check out Marianne's work here;
NVC need list: https://cupofempathy.com/get-the-empathy-toolkit/
NVC course: https://cupofempathy.com/nonviolent-communication-course/ 
Free webinars: https://cupofempathy.com/free-webinar/

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Nonviolent Communication w/ Marianne from Cup of Empathy

How to Party? Strange subject, but it might be more nuanced, helpful and healing than you ever imagined. I tell my tale of how I learned how to party, what the basic elements are, and how you might make a party for yourself that helps you connect with yourself and others, reflect on your life, be filled with gratitude and shake off the stress of your life. Party on!

Support this podcast on Patreon! https://www.patreon.com/ariintheair

How To Party

Yes, that's right. Fuck greatness so that you can set yourself free to be filled up by what is right in front of you. Fuck greatness so that you can feel the joy that comes with being right where you are. Fuck greatness so that you can escape the hell of constantly comparing yourself to others. Set yourself free. 

Please support this podcast by becoming a patron at https://www.patreon.com/ariintheair

Fuck Greatness

Jordan is one of the most insightful cultural observers alive. He has uniquely described to us the 'Deep Code' of our culture, in an incredibly nuanced and articulate way. He has been one of the biggest intellectual influences in my life in the last 3 years and I've been looking forward to this conversation for that entire time. I'm so pleased to say that this conversation went, almost instantly, out of intellectual space, and into a space about embodiment - which is right where it belongs. 

THANKS JORDAN!!!  

Follow Jordan on twitter and youtube - both awesome
https://twitter.com/jgreenhall
https://www.youtube.com/channel/UCMzT-mdCqoyEv_-YZVtE7MQ

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Jordan Hall - Parenting, Paragliding and Pono

Dr. Annie is back - she's a psychologist and a women's mountain bike coach and today we discuss the differences in socal conditioning in men and women that lead to the different sensitivities surrounding fear, experiences with fear in sport, and ultimately how we learn things differently. We also talk about the utility of single gendered groups for coaching and community, and the transformational power of scary sports. A great episode, enjoy!

Please support this show for as little as $5/month at https://www.patreon.com/ariintheair

Catch Annie at the Santa Barbara Ladies Fly in Oct 22
https://www.eventbrite.com/e/santa-barbara-ladies-fly-in-tickets-169875134099

Women in Action Sports w/ Dr. Annie Pendygraft

Lubomir's film, In Shadow here - https://www.youtube.com/watch?v=j800SVeiS5I

Watch it before listening to get the most from this talk and to witness what is a real masterpiece of mythic, artistic storytelling. 

Lubo is a illustrator and animator, as well as a director of films. His In Shadow has been viewed nearly 5 million times on Youtube, and for good reason. It is a relentless cultural observation into the darkness of our world, but it is also an incredibly powerful and encouraging reminder for the unity, ascension and evolution that is both happening and possible in humanity. I recommend watching it a few times, it is powerful and poetic and I got more from it each time I watched.

Please support this show on Patreon for as little as $5/month! https://www.patreon.com/ariintheair

In Shadow - Lubomir Arsov

Rob is a coach who deals profoundly with mindfulness and identity. His personal story is powerful and inspiring and today he shares with me what he has discovered for radically changing perspective, through awareness, and has called the Fundamental Shift. He walks me through it and I have a very interesting experience. 

This is a great talk and Rob and I will be recording again soon. 

Rob's website is https://www.robscott.com 

PLEASE Support this show! As little as $5/month! https://www.patreon.com/ariintheair

Fundamental Shift w/ Rob Scott

Arran in a friend, and the host of The Golden Shadow Podcast. He returns to the show today to discuss everything about intimacy. What it really is, where it lives in our bodies and what it means for our lives and for our relationships. Its a great talk. 

Support this podcast! 100% Listener funded! 
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Bonnita Roy's presentation - referenced in this episode and highly recommended!!!
https://www.youtube.com/watch?v=QivUf1QXtP8&t=410s

Arran's Show and Twitter
https://www.goldenshadow.org
https://twitter.com/arranrogerson?lang=en

Understanding Intimacy w/ Arran Rogerson

Schuyler is an embodiment and empathy coach. She's a Yogini. She is very wise and is so much fun to talk to. We had an amazing time diving into what embodiment really is, how to deepen our embodiment, how embodiment relates to climate change (woah, right?), what embodied parenting looks like, how children's embodiment is different that adults, and why embodiment today is punk rock as fuck! Its such an epic talk, you're gonna love it. 

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Schuyler's twitter and website
https://twitter.com/schuylerbrown
https://www.artofemergence.com

Bonnita Roy's presentation on "The Origins of Self"
https://www.youtube.com/watch?v=QivUf1QXtP8

All About Embodiment w/ Schuyler Brown

Schuyler is an embodiment coach and a deep feeler. She's back on the podcast to talk about ways back to embodiment, from where we, and our world, is currently at. This is a great talk, enjoy. 

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Philosophical Coaching w/ Ari
https://www.ariintheair.com/coaching/

Schuyler's Website
https://www.artofemergence.com

Pathways to Embodiment w/ Schuyler Brown

David is an empath, an expert on empathy, and a teacher of empathy and emotional intelligence. He is best known for his performance art, doing intuitive readings in front of audiences, in the era of live performances.

In this episode, we dive into david's intuitive empathy performance art, its critiques, what it means and how it feels. From there it opens a broader conversation about empathy, what an authentic way of relating looks like and so much more.

David's website - https://www.empath.nyc

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Empathy w/ David Sauvage

Alex is the lead of Edward Sharpe & The Magnetic Zeros. Daniel is the Head of Curriculum at the Monastic Academy in Vermont. I got these two together to jam on the dark side of modern spirituality, and more specifically, the shadows behind mindfulness, meditation and eastern spirituality practices in the west. It is an incredible dialogue between these two, one that I did my best to stay out of the way of. We talk about Westernized Buddhism, spirituality in a capitalistic paradigm, transcending the fear of death, industrial strength meditation, Jordan Hall, status anxiety and so much more.

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Alex Ebert & Daniel Thorson - Shadows of Western Spirituality

Daniel is a philosopher and productivity coach from Toronto. He swears that there is a form of productivity that isn't completely captured by capitalism and status. He says there is a form of productivity that works to align ourselves with our integrity and that this is actually "the best thing on offer." I love that and this episode explores those ideas with him. 

Find Daniel and his coaching practices here
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Enlightened Productivity - Daniel Kazandjian

Alexander Bard is a Swedish philosopher. He was a successful rockstar (you'll hear some of that in here) and has since lectured and written widely about techno-futurism. By my account, he's brilliant and witty and funny and fun. He's free as fuck and he's bold in his speech and it encourages me to be the same. I loved this conversation and there is more coming from the two of us.

Follow Alexander on Twitter, its entertaining
https://twitter.com/bardissimo

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Alexander Bard - Free Speech and Cancel Culture

Dr. John Vervaeke is a professor of Cognitive Science at the University of Toronto and has been the prophet of 'the meaning crisis'. Vervaeke lays out the meaning crisis as a pervasive feeling of alienation from the world and from each other. Suicide rates and loneliness, depression and anxiety run rampant. Video games and social media fan the flames of these problems. Vervaeke has studied these problems in depth, and proposes ecologies of practices as their remedies. 

In this talk, I get John's take on the connection between movement and cognition/perspective. We talk about grief and how our movement practices quite literally 'move' us through our grief. We talk about flow state and the effect that physical danger has on our ability to learn, adapt and perform. 

It is an amazing and insightful conversation, and it is the first in the series of collab podcasts with Neurohacker Collective, the makers of Qualia - a suite of cognitive and wellness enhancing supplements. I take their Mind supplement religiously for my action sports, and their Life supplement for podcasting. Get 15% off any order with coupon code ARI. Thanks Neurohacker! 

https://neurohacker.com/shop/qualia-mind?rfsn=6736291.51bd0fe

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John Vervaeke - Movement, Grief & Flow

Zak is a writer, philosopher and futurist. He's the author of Education in a Time Between Worlds, a fantastic book on the reality that all of our existential risks are educational crises.

In this episode we talk about how humanity is lacking a unifying story of value to guide us. Premodernity had religion and god, and modernity killed that story and replaced it with science and tech. Now we're struggling to not kill ourselves with all this power. Zak, with Marc Gafni and Ken Wilber, have founded the Center for World Philosophy and Religion, a thinktank aimed at asking the metaphysical questions that would empower future generations (and this one) to responsibly hold all this exponential power we've been handed without killing ourselves. It's a beautiful conversation and Zak is an inspiring thinker and speaker. 

This is the second episode of the Nuerohacker Collective x Ari in the Air Podcast collaboration series! Check out their neutropic supplements and get 15% off with code ARI at checkout.
https://neurohacker.com/shop/qualia-mind?rfsn=6736291.51bd0fe
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Zak Stein - Cosmo Erotic Humanism

This is a presentation that I did with James Schmachtenberger at The Stoa. We wanted to present this under-discussed topic because we truly believe that it's a powerful crux for human relationships and the state of the world. A big claim, I know, but I really mean it. 

James Schmachtenberger is a serial entrepreneur and change-maker who focuses on social enterprises to harness the power of business for positive global change. He's the CEO of Neurohacker Collective, the makers of Qualia - a nootropic suite of drugs designed to increase human capacity. He has had a long history of being interested and invested in human relationships and open relating. This is an awesome presentation, we think you're gonna love it. 

15% OFF QUALIA
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Principles of Evolutionary Relationships w/ James Schmachtenberger at The Stoa

Alexander Bard is a Swedish philosopher and rockstar. It's an awesome combination. He co-authored the book Netocracy: The New Power Elite and Life After Capitalism. He is also a Sufi Monk, a Tantric sex coach and an outspoken critic of cancel culture and the woke movement. He's bold, brazen and beautiful. He's become a friend and mentor to me. I take his advice to heart, with salt. I look forward to hearing your reflections on his thoughts in this episode. 

We cover topics like radical exploration of our relationships and sexuality, male comraderie and hetero homoeroticism (straight men having sexual experiences together with women, aka 'Gangbang'), how to improve relationships by staying connected to your community of your own sex, why we need more all-male and all-female communities, and so much more. 

Follow Bard on Twitter: https://twitter.com/bardissimo

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Alexander Bard on Sex, Orgy and Male Relationships

Jill is a former competition paraglide pilot and now is helping people unlock the power of inquiry at Inqwire.io . In this conversation we cover a lot of ground relating to death and the power that facing it through sports can have on our lives, our relationships and our perspective. This is a great talk!

Check out Jill's work at www.inqwire.io

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Lessons from Death Sports - Jill Nephew

Rob Scott is a life coach, Daniel Kazandjian a productivity coach. Both these men have unique ideas and systems for how we can change ourselves for the better - so I wanted to bring them into discourse together on my show. We get into some great areas of conversation, starting with how we go about changing our behaviours, what makes up our behaviours (thoughts, feelings AND actions), the inner community and how to get consent from all the parts of yourself, the space between stimulus and response and so much more. 

Follow my awesome guests here
https://www.robscott.com
https://dkazand.com

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Between Stimulus and Response - Rob Scott & Daniel Kazandjian

Alexander Bard, Scandinavian rockstar philosopher, is back to swing for the fences once again. Another bold episode about sex, relationships, polyamory, love and family. Its awesome, but look out!

Follow Bard on Twitter! Especially if you speak Swedish, lol
https://twitter.com/Bardissimo

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Alexander Bard on Polyamory and Relationships

Bonnitta is an award-winning author, philosopher and insight guide. She is a life coach for individuals entering post-formal levels of consciousness. She founder of Alderlore Insight Center whose mission is to catalyze insight in individuals and groups in order to accelerate transformation in education, business, and governance. 

In this episode we talk about horses (she's also a life long horse owner) and what we learn from their embodiment, we talk about Cosmo Erotic Humanism (see Wilber, Stein, Gafni), we talk about our identity - how we make it and what it means, and so much more. Bonnie is the bomb!

Follow Bonnie on Twitter
https://twitter.com/bonnittaroy

Bonnita's Origins of the Self Presentation
https://www.youtube.com/watch?v=QivUf1QXtP8

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Bonnita Roy - Identity, Animals and Embodiment

Alexander Bard, Swedish rockstar philosopher is back for the 4th time, and this time I dig deep to synthesize his relationship advice with my own. It is insightful and helpful and I hope you agree.

Follow Bard on Twitter
https://twitter.com/Bardissimo

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Alexander Bard - Controversial Relationship Advice

Gafni is a visionary thinker, social activist and passionate philosopher. He is known for his “source code teachings”. He is the author of ten books. He holds his doctorate in philosophy from Oxford, as well as Orthodox Rabbinic Ordination. 

In this episode we get into his work with Ken Wilber and Zak Stein on Cosmo Erotic Humanism - a meta story of the universe that places humans in a meaningful existence. It's a deep and huge topic, and this is just the first of many conversations with Marc. If you like this, check out my recent talk with Zak Stein on the subject - I love the difference these two have on the same work.

Marc's Website
https://www.marcgafni.com

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Marc Gafni - Redignifying Human Need

Alex Ebert is the front man of Edward Sharpe and the Magnetic Zeroes. He's also a writer and philosopher. We're becoming friends. After this recording, we talked for another two hours. We get into a bunch of stuff in here, and it was a wonderful wander. He's a fun person to wander with. Enjoy.

Alex on ze gram
https://www.instagram.com/alex_ebert/

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Alex Ebert - A.I. David Guetta and Unactualized Passion

Stephen Jenkinson is a Canadian writer, teacher and grief literacy advocate. He's the author of Die Wise: A Manifesto for Sanity and Soul. He is one of my favorite authors and Die Wise has been so helpful for me. 

In this episode we discuss my recent experience with death; when my friend Erik died in an avalanche while we were skiing together. I use this time with Stephen in an attempt to be seen and heard, to learn, to share, to heal, to grieve. It was amazing and I hope you enjoy listening in on it. Thank you Stephen, for your time and inquiry and insight. 

Follow Stephen's work by visiting his website
https://orphanwisdom.com

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Stephen Jenkinson - Dancing with Death

Okay, so in this episode, Lubo and I delved deep into the heart of his newest film, Kingdom. We explored the symbolism and meaning behind the imagery of the black dust that clouds people's heads and hearts. We discussed the importance of taking responsibility for our own emotions, thoughts, and actions, and how this process of self-awareness and self-responsibility can lead to empowerment and liberation. We touched on the concept of courage and the courage it takes to face our inner critics and integrate all parts of ourselves. We also talked about the idea of sorcery in society, how shared narratives and institutions can act as spells that we either choose to believe in or not. Overall, the conversation was a journey into the depths of self-discovery and empowerment, with insights into the power of art to reflect and inspire transformation.

Kingdom - Short film on Youtube
https://youtu.be/MA3iscoypcY?si=h2gJnOD1qx0EPl-x

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THE PARAGLIDING ACADEMY
https://theparaglidingacademy.com

Dolomites XC Clinic 2024
https://theparaglidingacademy.com/tours/dolomites-xc/

Italy Bassano XC Clinic August 2024
https://theparaglidingacademy.com/tours/bassano

Colima Mexico XC Clinic - 2025 update soon
https://theparaglidingacademy.com/tours/colima/

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Ari in the Air Podcast - available on all platforms
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I’ll fix your relationship in 3 months or its FREE! ^^^

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[00:00:41] Film Kingdom and its message.

[00:05:09] Society's reality controlled by entities.

[00:14:25] The mystery of art.

[00:20:13] A reaction to societal corruption.

[00:21:43] The dignity of the soul.

[00:29:31] Courage and empowerment.

[00:33:12] Radical responsibility in personal growth.

[00:37:32] Self-responsibility discovery journey.

[00:41:18] Shadow beings and resistance.

[00:49:01] Self-awareness and empowerment.

[00:51:28] Dark sorcery and consciousness.

[00:57:41] Inner work and creative process.

[01:00:11] The black goo symbolism.

[01:05:12] The end of the culture war.

[01:09:44] Aubrey Marcus's involvement in the film.

KINGDOM w/ Lubomir Arsov

In this episode, Ari sits down with professional skier, father and general great person; Sage Cattabriga-Alosa. They talk about intuition, balance, family and learning. Enjoy!

Intuition - Sage Cattabriga-Alosa

Sage is one of the greatest big mountain skiers of all time. He's also a great friend of mine and we've been lucky to ski and bike together at home and abroad. In this episode we talk about the 'season that never happened' where all ski resorts were forced to close amidst pandemic. We also talk about mountain biking, our trip to Oaxaca, our mutual friend Adam Craig, our shared multi-sport lifestyles, our thoughts on the coronavirus and so much more. So stoked to have Sage back on the show. 

Please support this podcast by donating at www.paypal.me/ariintheair

Sage's Bio from TNF "When someone identifies their favorite skier in one name, it’s most likely “Sage”. The moment Sage Cattabriga-Alosa’s signature long locks fly through the air and across the screen,—as they have each fall for almost 10 years—ski film audiences turn it up a decibel. Fans appreciate his humble free-spirit, happy-go-lucky personality and smooth style no matter how complex the descent, but it’s Sage’s creativity—the unique way he reads the mountain—that’s earned him a place among skiing’s legends.

Having starred in more than 25 ski films, won four coveted Powder Awards and skied more lines in Alaska than probably any pro skier, Sage can look back on one of the most successful ski careers in the business, but that would imply he’s slowing down. And even with young twin daughters, he’s as motivated to progress his skiing—and mountain biking—as ever."

Sage Cattabriga-Alosa | The Season That Never Happened

Gavin McClurg is one of the legends of American paragliding. He's been the NatGeo Adventurer of The Year, he's competed in the Redbull X-Alps 3 times, he's sailed around the world and he's the host of the best paragliding podcast out, The Cloudbase Mayhem Podcast. Luckily, he's also a friend and mentor. 

In this episode, we talk about some recent flying adventures, we talk about my recent videos about glider class and unseen motivations, we talk about risk and reward in paragliding, we talk about family and what is important, maturity, growth and crashing. Its a great talk. 

You can find Gavin's work at www.cloudbasemayhem.com

Support this show by donating! www.paypal.me/ariintheair

Gavin McClurg - Paragliding, Progression and Maturity

Ari is an accomplished adventure athlete, filmmaker and philosopher. This podcast is about humanity's future and human potential. Interviews with philosophers and innovators about the next iteration of human civilization, as well as interviews with world class extreme sports athletes about the higher perspectives they bring back from their sports.

Ari in the Air

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