It’s rare that I’m so IMMEDIATELY PUMPED by a mix…but goddamn bro you *killed it*

Found it!!! What’s up my brother?! 🔥🔥🔥🔥🔥

Welcome To The Orange Zone - Part 38 (1-Hour Workout Mix)

SURPRISE to all my SoundCloud followers!! My newest Cardio Is Hardio mix (#7) after posting the first few in the series on SoundCloud in 2021-2022. #4-6 in this series and my other mix sets (Sprints & Lifts, House of Gains) are exclusively on the FITradio app. 
30 day free trial: https://www.fitradio.com/joindjarman

SURPRISE!! - Workout Mix #66 - Cardio Is Hardio #7 from FITradio! - (uptempo, HIGH ENERGY remixes)

Lovin On Me x Belly Dancer - jack harlow x Imanbek
Candy Shop x Sugar - 50 cent x riton
Love Tonight x One More Time - shouse x daft punk
I Was Made For Lovin' You - Oliver Heldens, Nile Rodgers & House Gospel Choir
Barbra Streisand - Duck Sauce
Family Affair x Dance For Me - David Guetta
Take It Off x Sensual Seduction - Fisher Ft. Snoop Dogg
Praising You - Rita Ora
Murder On The Dancefloor - Sophie Ellis Bextor
Drums - James Hype & Kim Petras
Fire Burning - Sean Kingston
Everybody - Nicki Minaj ft. lil uzi vert 
Baby Don't Hurt Me - David Guetta, Anne-Marie & Coi Leray
Mercy - Kanye West x Jengi
Tití Me Preguntó - Bad Bunny
I'm Good - David Guetta Ft. Bebe Rexha
Bzrap Music Sessions, Vol. 53 - Bizarrap & Shakira
Where Them Girls - Flo rida & Nicki minaj
SexyBack - Justin Timberlake ft. Timbaland
Push The Feeling On x Hotel Room - Nightcrawlers
Dance The Night - Dua Lipa & Robin S.
Yes, And? x Vogue - Ariana Grande x Madonna
Mas Que Nada - Oliver Heldens, Ian Asher & Sergio Mendes
Edge of Seventeen - Wuki 
Pump It Louder - Tiesto & Black Eyed Peas
Houdini x Bucketheads - dua lipa
Paint The Town Red - doja cat
Drinkin’ - Joel Corry, MK & Rita Ora
All Night Long - Kungs, David Guetta & Izzy Bizu
Heaven Is A Place - Tujamo & Medun
Where You Are - John Summit ft Hayla

DROP IT(2024)(CLEAN)

DROP IT (2024)(CLEAN) | HOUSE REMIX  |HIGH ENERGY | F45 GYM MIX

Summer 2025 is here & it's time to step up the cardio!! A new hour mix of nonstop upbeat bangers to help you get your heart rate up 🔥

Richard Vision & Bad Boy Bill -- NRG
Jake Shore & Henry Fong -- Take Control
Dua Lipa -- Houdini
Lady Gaga -- Poker Face (JEONGHYEON & KDH remix)
DJ Kuba & Neitan -- I Want You
Kesha -- Tik Tok
Tujamo -- Booty Bounce
Quad City DJ's vs. Discotech -- C'mon N' Ride It (The Train)
FUN	-- We Are Young
ABBA  -- Gimme! Gimme! Gimme!'
Scorpions -- Rock You Like A Hurricane
Deorro -- Hands up
Farruko vs. Don Omar x Tiesto -- Pepas vs. Danza Kuduro
Tujamo, Azteck & INNA -- Freak
Wave Wave & FlexB -- I Was Made For Lovin’ You
50 Cent ft Olive -- Candy Shop
Terror Squad	-- Lean Back (TUCCI remix)
Nelly vs. Joel Corry -- Hot In Here vs. Parade
Chapter & Verse -- I Got 5 On It
Culture Beat -- Mr Vain 
Chic -- Le Freak
Pickle -- Believe
Lenny Kravitz -- Are You Gonna Go My Way (Sparks remix)
Rihanna -- S&M
Westend, Max Styler -- Rhythm Machine
Britney Spears -- One More Time
Nicky Romero	 -- Techtronic
Apollo Xo -- That’s Hot
Benny Benassi, A7S -- Satisfaction 2.0
Plan B	Frikitona - Salvi remix
Tinashe -- 2 on (Yogi Nando remix)
Pitbull vs. Faithless -- Hotel Room Service vs. Insomnia
Endor -- Pump It Up
DJ Kuba & Neitan -- Everybody
Flo Rida ft Kesha -- Right Round
Lucas & Steve -- LFG
Eiffel 65 -- Move Your Body
Jain	-- Makeba
TELYkast & Luciana -- Move It
John Summit & Hayla -- Where You Are (Medun remix)
Sum 41 -- In Too Deep
Alesso & Dirty South -- City Of Dreams
Zay -- Party Tonight
Pink	-- Raise Your Glass
Sneaky Sound System -- Pictures
TJR	-- Ode To Oi 
Sak Noel & Salvi vs Gloria Estefan -- Conga
David Guetta & Bebe Rexha -- I’m Good 
David Guetta, Anne Marie -- Baby Don’t Hurt Me (LOVESLAP edit)
Mike Williams	-- Living On Video

Workout Mix #71 - Cardio Is STILL Hardio!! - July 2025

Another high energy Sprints & Lifts mix straight from the FITradio app!

Workout Mix #69 - Sprints & Lifts #6 from FITradio - November 2024

OTF - Mark-Nado (April 2025)

~2.5 hours from my 4 hour set at one of my favorite bars to play at in San Diego

LIVE SET - 1st Street Bar (San Diego) - open format mix & mic talking - April 2025

OTF - Y2K

OTF (August 2025)

Pop Punk with some Rock and Hip Hop beats. Crowd Pleaser! This is one of the most popular mixes from my Patreon. I created this mix in 2023. 
Access over 300 of my best '1 hour' workout mixes by sigining up at patreon.com/djbrandonwade

All mixes have clean lyrics for group fitness.

Pop Punk, Rock, Hip Hop (Multi-Genre Workout Mix Vol 85) clean for group fitness

Switching it up for Mix #40 and going all uptempo (125+ bpm) for a cardio workout mix! Quite a few familiar tunes that I've played previously along with some newer tunes. 

Rihanna - Hard (Jody Den Broeder Club Mix)
The Weeknd - Can’t Feel My Face (Komes remix)
Akon - Smack That (ETX & Fresco Remix)
Ray J - Turnin’ Me On 
Madonna / Justin Timberlake / TImbaland - 4 Minutes (David Hopperman 2019 remix)
Diplo / SIdepiece - On My Mind (BeatBreaker Club Edit)
SAINt JHN - Roses (DJ Baur Edit)
Loud Luxury / Brando vs. Dom Dolla	Body (BeatBreaker & Chachi “San Francisco” bootleg)
DMX - Party Up (Kealen Remix)
Lil Dicky / Chris Brown vs. Benny Benassi / Chris Nasty	Freaky Friday (BPM Bootleg)
Sean Paul vs. Damien N-Drix - Get Busy (Kees “Turn It Up” Bootleg)
Chris Brown - Turn Up The Music (Justin Sane Remix)
Cascada - Evacuate The Dance Floor
Flo Rida / WIll.i.am - In The Ayer 
Cardi B / Bad Bunny / J Balvin - I Like it (Anthem Kingz Loca People Bootleg)
Pitbull vs. TWISTERZ & I.GOT.U - I Know You Want Me (Calle Ocho) (Daniel Rosty “Bring The Noise” bootleg
Usher - Scream (PeteDown Overhaul)
Black Caviar / StrajGer - Mr. Vain Shake (Dj Kuba & Neitan Edit)
Rihanna / Will Sparks - Kiss It Better Till The Mornin’ (Danny Diggz bootleg)
Chance The Rapper vs. Sandro Silva x Quintino x Garmiani - Epic All Night (Danny Diggz Hood House Bootleg)
Tujamo / Taio Cruz - Booty Bounce 
Timbaland / Keri Hilson - The Way I Are (Tony Arzadan remix)
Beyonce - Run The World (Ben Delaney remix)
Britney Spears - Work Bitch (Tek One Lil Jon Party Starter)
Red Hot Chili Peppers  - Dani California (Teddy Cream bootleg)
Enrique Iglesias / Usher / Lil Wayne - Dirty Dancer (DJ Vice remix)
Justin Bieber - As Long As You Love Me (Ferry Corsten remix)
Katy Perry / Skip Marley - Chained to the Rhythm (Gozzi bootleg)
Kim Leoni - Medicine (Crew 7 remix)
Haddaway - What Is Love (Eric Mendosa 2k14)
Linkin park	Numb (DJ Solovey Remix)
Jason Derulo / 2Chainz - Talk Dirty (Ikon remix)
Macklemore / Marcel Woods - Thrift Shop (Rolvario Remix)
Missy Elliott / Ciara - Lose Control (Cream edit)
Flo Rida vs. Tiesto / Sevenn - Low Boom (Fallenius Double-Up Edit)
Post Malone vs. LoaX - Ball For Me (Frequency X bootleg)
Leandro Da Silva / Sam Stray Wood / Ivan Cappello - Blow Up The Night (DJCity Club Edit)
Rihanna / David Guetta - Right Now (SIck Individuals remix)
Taio Cruz / Avicii - Dynamite Levels (EDUB Bootleg)
Quad City DJs vs. Discotech - C’mon N’ Ride It (The Train) (Cream Horns bootleg)
Usher / Pitbull - DJ Got Us Fallin’ in Love (Jump Smokers club mix)

Workout Mix #40 - Uptempo / Cardio #1 - August 2020

Instagram: djarman.n

San Diego-based DJ with an emphasis on curating high energy workout mixes for those that depend on fire music to get them through their gym sessions! I've played live sets at various HIIT studio classes, as well as at venues throughout San Diego and San Francisco (Rick & Roxy's). 

My focus is on upbeat, energetic sets that bring the feel of the nightclub to your gym/studio sessions - my style of mixes primarily incorporates mashups/remixes/edits across genres including top 40 (hip-hop & pop), throwbacks from the 90's and 2000's, house, and EDM.

All mixes have clean song edits unless noted in title. 

DM me on SoundCloud/Instagram or e-mail me (arman.nsadri@gmail.com) for gig requests.

Feel free to tag me on IG whenever you have my mixes playing & I'll definitely repost - I enjoy seeing my mixes played across the world! More mixes now on FITradio!

Workout Mix #71 - Cardio Is STILL Hardio!! - July 2025

DJ Arman

Recent comments

Mel Shelton

Mel Shelton

Mel Shelton

Cara C

Related tracks