Maze

Follow me:

Facebook: fb.me/xabionly
Twitter: twitter.com/xabionly
Youtube: youtube.com/xabionly
Mixcloud: mixcloud.com/xabionly
Instagram: instagram.com/xabionly
TRACKLIST: https://1001.tl/2q39mknk

Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ


TRACKLIST:
01. Grigoré - Hyperreal [THIS NEVER HAPPENED]
02. BetweenUs - Escape [ASOT]
03. Armin van Buuren ft. Sharon den Adel - In And Out Of Love (Innellea Remix) [ASOT] [TRACK OF THE WEEK]
04. Spada & Mardraüs - Beirut [ARMADA ELECTRONIC ELEMENTS]
05. Massane & Grigoré - Cryo [THIS NEVER HAPPENED]
06. Dizharmonia - Nyx [SIMULATE]
07. Pryda - Of Me [PRYDA] [RELEASE OF THE WEEK]
08. ID - ID
09. CUOVAI - On Me [GEMSTONE]
10. Massano - Nodosuba [SIMULATE]
11. Spada & Steand - So Cold [ARMADA ELECTRONIC ELEMENTS]
12. Frenckel - Feel Your Breath [LIMINAL]
13. SIIK & Sickrate - All I Care [PROTOCOL]
14. Tom Staar - Pterodactyl [ARMADA]
15. James Haskell ft. I Jah - Coco [TOOLROOM TRAX]
16. KAAZE ft. Rory Hope - Heartbeat (BLK RSE Remix) [BLK RSE]
17. Giuseppe Ottaviani - Digital Symphony [REVEALED]
18. David Guetta & MORTEN - Something To Hold On To [FUTURE RAVE]
19. MACHADO & Nahthexen - Fly [LEGION]
20. Hannah Laing - Good Love (Tiësto Remix) [WUGD]
21. D'Amico & Valax, StereoKilla, OMMIEH - Believe [CRASH & SMILE]
22. Leandro Da Silva, ATCG - The Master [ARMADA]
23. Titanz - In The Club [SMASH DEEP]
24. Volaris - Don’t You Know [MAU5TRAP]
25. Morgan Page & SMACK - Sweet Venom [SPINNIN]
26. Retrika & Alex Mueller - Pray [FUTURE RAVE MUSIC]
27. Ummet Ozcan - The Cube [SPINNIN] [CLASSIC]
28. Steven Vegas - Reggaeton [REVEALED RADAR]
29. Benny Benassi - Cinema (Danny Avila Remix)
30. W&W x AXMO - Ritmo De La Noche (Vamos A La Playa) [RAVE CULTURE]
31. Peggy Gou - It Goes Like Nanana (Moji, Fahjah & T A N E Remix) 
32. Avao & The Rocketman - Our Happiness [EXTATIC] [PROMO OF THE WEEK]

JOURNEYS

APPLE PODCASTS

XABI ONLY - JOURNEYS #188

Meshuggah Rip Off 2

3 FOUNDERS WOMENS LRGE

everyone lyin’ freestyle [prod. southdrug]

Once upon a time there was a lonely boy who was gifted with a big imagination. He was able to make up stories and come up with new games and ideas that would bring joy into his lonely life.

An Imaginary Friend

Passenger 10 - An Imaginary Friend

SELFISH (Single Version)

Long time listeners of Flash Forward might feel like this future is kind of familiar. And it is. It’s actually the first future we ever traveled to on this show! A future where humans have invented artificial wombs. And this is a special bonus episode of Flash Forward where we’re going to go back and revisit that future, because a new piece of research recently came out about artificial wombs.

Back to the Future: A Womb Away From Home

This episode, we travel to a future where your romantic partners aren’t chosen by questions or swipes, but rather by your brainwaves.

Love On The Brain

You’ve probably heard about the precipitous rise in diagnoses of ADHD in America the past few decades. What was once a rare mental illness has now become a common problem amongst children -- particularly boys. Why the sudden spike? Are there really more people with ADHD or is something else going on?

My guest today has some possible answers to that question. His name is Steve Hinshaw and he's a professor of psychology at UC Berkeley. In his book, "The ADHD Explosion," Dr. Hinshaw gives the lay reader a crash course into ADHD and provides some insights as to why we’re seeing such a huge spike in the number of individuals diagnosed with it. We begin our conversation talking about what exactly ADHD is and how it impairs individuals. We then discuss the biological and environmental causes of ADHD, debunk some of the myths surrounding it, and discuss which treatments actually work.

Dr. Hinshaw then delves into his research which shows that the rise in ADHD is not because more people are actually developing it, but rather that cultural and economic forces in schools, corporations, and governments incentivize shoddy diagnoses. We also discuss the fact that ADHD medication is often used by people who don’t have ADHD in order to perform better, and whether it actually improves performance for these folks or not.

We end with a discussion about his new book, "Another Kind of Madness," and the stigma of mental illness in America.

#320: The ADHD Explosion

If you’re like many modern men, you might have a pretty good life — a decent job, a family, a home, maybe a few hobbies. Despite having the appearance of a good life, though, you feel kind of empty inside. Like you’re missing something. 

My guests today would argue that what you’ve got is a case of Sad Clown Syndrome and to get over it, you need to get together with some men and do some burpees. 

Their names are Dave Redding and Tim Whitmire and they’re the leaders of a grassroots movement bringing men together for free workouts called F3, which stands for Fitness, Fellowship, and Faith. According to them, they’ve seen tens of thousands of men not only get physically in shape by attending F3 workouts, but reenergize themselves mentally and spiritually. 

Today on the show, Dave and Tim share the origins of F3 and how they realized it was solving the problem of Sad Clown Syndrome in the lives of American men. They then detail what the symptoms of Sad Clown Syndrome are, and how exactly F3 acts as a remedy. We then discuss why male friends are so important in a man’s life and why the typical guys that men call friends aren’t really friends. We end our conversation by discussing what the 3 Fs in F3 mean, including why the “Faith” component is more about having a purpose beyond yourself and less about religion.

#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

When we think of being a good leader, we often think we need to be a bold, visionary, risk-taking type like Winston Churchill, Theodore Roosevelt, or Steve Jobs.

But my guest today argues that most of the day-to-day work that makes the world function is done by individuals who stand outside the limelight and lead with calm confidence. His name is Joseph Badaracco and he’s the author of the book "Leading Quietly: An Unorthodox Guide to Doing the Right Thing." Today on the show, Joe and I discuss the heroic archetype of leadership, why most leadership development books and courses focus on it, and why heroic leadership can actually get in the way of an organization’s success. He then shares the qualities of a quiet leader and why they’re often more effective than heroic leaders at getting things done in an organization. We end our conversation by exploring the Aristotelian approach to leadership that most quiet leaders utilize and how you can start using those same principles today in your work, community, and family.

#325: Leading Quietly

The Art of Manliness

Related tracks