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In this week's episode of the Art of Manliness podcast we talk to personal trainer, Stew Smith. Stew is a former Navy SEAL who now devotes his time to helping other men train and prepare for work in special operations. He's developed fitness programs for men working in the military, special operations, firefighting, and police work.

We talk about how a man can prepare physically for SEAL training, what lessons in manliness we can take from SEALs, and Stew's approach to fitness and nutrition.

Episode #23: Navy SEAL Training With Stew Smith

Today I talk to Bryan Black, founder and owner of ITS Tactical. ITS Tactical is dedicated to providing "knowledge that empowers individuals with indispensable skill-sets to explore their world and prevail against all threats." You'll find content on emergency prep, wilderness survival, and self-defense on ITS Tactical. It's sort of like Boy Scouts, but manlier. 

Bryan and I talk about why he started ITS Tactical, the tactical skills every man should know, and the gear every man should have to be prepared for any situation. 

Episode #59: ITS Tactical With Bryan Black

In this episode I dig into the tools, and tactics you can use to "reach the unreachable".  I'll share the story of a friend of mine who went from being a small town entrepreneur, to working with big names like Tim Ferriss, Tony Robbins, and Richard Branson.

5 - Access; the ultimate asset. How to connect with big names like Tim Ferriss, and Richard Branson

The Strangest Secret  Earl Nightingale 1950

Today I talk with Andy Forch and Richard Greiner, the co-founders of the men's online store Huckberry. If you're a business owner or have thought about starting your own business, this podcast is for you. I ask Andy and Rich to share how they bootstrapped a business they started into their apartment and turned it into one of the largest men's e-commerce stores on the web. As a business that's in the business of curating men's lifestyle products, Andy and Rich have seen first-hand what separates a successful men's product from an unsuccessful one and what you can do to standout from the crowded "artisanal" men's products. 

#80 Huckberry With Andy Forch and Richard Greiner

The Power of Transformation

Developing Outstanding Standards

Prosperity Is Your BIRTHRIGHT! (Law Of Attraction)

"It's time to become the chess player, not the chess piece." - Tony Robbins

If you enjoyed this episode, check out the video of the full interview and the show notes at www.lewishowes.com/109.

On iTunes

EP 109 7 Simple Steps to Master the Game of Money with Tony Robbins

When I was a kid, one of my heroes was Harry Houdini. Among his many feats, he could hold his breath for an incredibly long time. I was intrigued by the topic, so I started researching and found the book Deep by James Nestor. It's about the sport and science of freediving, which involves taking one deep breath and diving hundreds of feet under water. From how human bodies react to being under water, to tips about holding your breath longer, this is a fascinating podcast that you don't want to miss. 

#141: The Science of Freediving  and Holding Your Breath With James Nestor

Despite romantic relationships being such a big part of our lives, nobody ever really sits you down and says, "Here's how to have a successful relationship." We're instead expected to figure it out on our own. Today's guest, Geoffrey Miller, says we're setting people up for failure by not giving them some advice. On the show we discuss the book he co-wrote with Tucker Max called "Mate." 

#142: The Science of Mating and Dating With Geoffrey Miller

Every guy at one point or another in his life dreams about being Jason Bourne or James Bond. Lock picking, escaping restraints, evading bad guys, killing bad dudes with an improvised weapon. That's stuff guys like to know even if they'll never have to use it. Well, now you can learn how to do all that cool spy stuff. Navy SEAL Clint Emerson has just published a book called 100 Deadly Skills: The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation. In it, you'll find every cool Jason Bourne skill you'd ever want to know. Today on the podcast, Clint and I discuss the EDC you should have to be prepared, the workout you should do to be a tactical athlete, and skill sets you should acquire to keep you and your loved ones safe. You don't want to miss this one!

#146: Deadly Navy SEAL Skills Every Man Should Know

In this episode of the 7 Good Minutes Podcast author and consultant Bob Proctor shares some very useful thoughts with us about How To Improve Self Image. Don't forget to rate and subscribe to the show!

Bob Proctor: How To Improve Self Image

In this episode of 7 Good Minutes Mel Robbins talks with us about how to go about having a happier life. Don't forget to rate and subscribe to the show!

Mel Robbins: Having a Happier Life

ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential. But we let our “paradigm” define what’s possible. Let’s investigate all the ways your thoughts are holding you back from being happy, healthy, and wealthy. On today’s episode of The School of Greatness, I talk about shifting your paradigms with a master of the Law of Attraction: Bob Proctor. Bob Proctor is one of the most sought-after speakers in the world and featured in the wildly popular film, The Secret. For over 40 years, Bob Proctor has focused his work and teachings on helping people use the power of their mind to achieve prosperity, rewarding relationships and spiritual awareness. He is the best-selling author of "You Were Born Rich" and has transformed the lives of millions through his books, seminars, courses and personal coaching. Bob says he was going nowhere before he “woke up” to how the universe works. He’s passionate because he figures that if it could work for him, it could work for anyone. So get ready to learn how to develop your six mental faculties on Episode 835.

Some Questions I Ask:
Why do you call your former self a loser? (9:00)
Did you have big dreams as a kid? (24:00)
Which faculty was the hardest for you to tap into? (29:30)
What’s the thing you want to change most in yourself? (59:00)
Do you think you’ll ever realize your potential? (1:03:00)
What is something you’re proud of that most people don’t know about you? (1:23:33) 

In This Episode You Will Learn:
How Bob almost missed the change to film The Secret (5:00)
The power of generosity (14:00)
How Bob changed his outlook on money (15:30)
The 6 faculties to improve the qualities of your life (28:00)
How to develop your intuition (33:00)
The power of self-image (43:00)
The key habits to change your life (1:21:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/835

#80 Huckberry With Andy Forch and Richard Greiner

The Art of Manliness

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