WholeHearted YES Meditation for shifting into your YES and receiving inspired action for the day!
It is a 'promising' practice weaving together the powerfull work of the Institute of Heartmath around shifting out of stress in a heartbeat, the inspiring meditation from Mind Valley and the amazing approaches from Jeanna Gabellini Abundance Coach Extraordinaire ... as well as integating the Power of Your WholeHearted YES and the F.L.O.W. model I use with changemakers and agencies to truly BE ON FIRE with their purpose, not burnt out!  In'joy! 

This is the morning part of the meditation.   

AshaCroggon