Cori Martinez is an author, seasoned yoga teacher, and inner wisdom coach (helping you hear your highest self clearly). This is a podcast to support yoga teachers. Get more free support at www.corimartinez.com

For Yoga Teachers: Why You Get Bored with Your Practice and What to Do About It

Cori Martinez giving a unique explanation for how the mind works, what happens in meditation, plus HOW and WHY it helps us to find more peace in our lives. (Partially guided meditation technique offered at the end of the discussion.) Enjoy!
www.corimartinez.com 

Q & A About Meditation Techniques

A guided breathing practice that will balance your energy. And by "balance your energy" I mean:
If you're overwhelmed, it will help focus you.
If you're unmotivated, it will gently spark your inner fire.
If you're on your way to teach a yoga class and you just had a big fight with your husband- it will calm you down! -Yes, I have personal proof of that one :).

Energy Balancing Breath Technique with Cori Martinez

Tele Series with author, teacher and mentor, Cori Martinez: 3 Self-Built Roadblocks that Prevent Generally Happy People From Experiencing the Joy of Truly Loving Their Life… AND how to remove those blocks and fully embrace real life with love!  (Session  2 of 3) Materials Needed: Pen, paper, cup of coffee or tea and three towels OR a yoga bolster.  

Tele Series: 3 Self Built Roadblocks (2)

Tele Series with author, teacher and mentor, Cori Martinez: 3 Self Built Roadblocks that Prevent Generally Happy People From Experiencing the Joy of Truly Loving Their Life… AND how to remove those blocks and fully embrace real life with love! (Session 1 of 3)

Tele Series: 3 Self Built Roadblocks (1)

Tele Series with author, teacher and mentor, Cori Martinez: 3 Self Built Roadblocks that Prevent Generally Happy People From Experiencing the Joy of Truly Loving Their Life… AND how to remove those blocks and fully embrace real life with love! (Session 3 of 3)

Tele Series: 3 Self Built Roadblocks (3)

Book reading by author, Cori Martinez from her memoir Plus One: Finding God on the Yoga Mat

How to Love the People in Your Life

This is a 50 minute recording of an actual LIVE session in which the goal is to inquire into a belief about someone in your life that causes you to feel stressed out or challenged by the relationship and find something MORE TRUE than you've been believing. Keep in mind that even as a listener, your own insights will surface and then, not only will you get insight into the work I do, but you’ll get personal insight for yourself and your relationships as well.

ashayoga