What does it mean to surrender? Anyone with their five cents worth of knowledge from their spiritual reads, yoga classes, meditation classes and new age practices and will have heard the word 'surrender' over and over again, but what does it really mean? At a glance, it would appear that surrendering would be a contradiction of sorts if I have to give in to something while going after something I really want. This episode is a discussion on the essence of what it really means to surrender in light of wanting change, and how you can do so without giving over your power by giving in, giving up or giving out.

The Mind Trip #1 'I Surrender and then some....'

Meditation to Mastery is a discussion about how you can access, harness and program the creative power of your mind through meditation. 

In this episode I discuss some of the common misconceptions about meditation, what it is and what the goal of meditation is. I also look at common challenges with cultivating an effective meditation practice, and how understanding the nature of the mind, and how we as human beings habitual in nature can overcome them.

Here I talk about how you can develop a simple, yet disciplined practice that will help you be more intentional and deliberate in your thinking. This is a power way to help you establish new energetic momentum in terms you creating, and living a life that is truly aligned with who you truly want to be, how you feel inspired to live, and the things you want to accomplish, in a life that is anchored in feelings of happiness and true appreciation.

Meditation to Mastery

This episode was inspired by a look at how my broken laptop triggered an unplanned for discussion on the subconscious mind. This incident had me thinking about the nature of the subconscious mind, and how our unconscious resistance can influence reality in ways we cannot measure, other than by witnessing the results that show up in our life, through our experiences and what happens in our environment. 

The Mind is Everything is the first discussion of a new series of conversations I plan to have with you about the power of the subconscious mind, how we can dissect how it works, how it is programed, and how we can reprogram it to affect and influence the way we create our own reality in a deliberate and intentional way.

Ash213gh