Evolving Your Family's Health With You

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In this audio learn 2 non-food & exercise related keys to being health.

Sometimes in life, our drive to get healthy can keep us from achieving what we're ultimately after — to feel fulfilled. 

Being in a healthy place is certainly great and an essential piece in the fulfillment puzzle, but waiting to feel alive and excited about life or waiting to take the next step forward until you get healthy is going to delay and ultimately diminish your fire inside. 

What if you didn't need to get healthy to ask for a raise, to put yourself out there, feel more beautiful and confident, to go on a beach vacation or to share your message and gifts with the world? 

When you stop waiting on getting healthy and instead focus on the two keys that I share with you in the video below, all of a sudden your life is more fun and fulfilling. 

When life is fun and fulfilling you no longer need to hold onto bad habits that are making you feel unhealthy.

Feeling ALIVE vs Feeling Healthy

There needs to be a revolution in the way we do business. This interview with John Friend, the founder of Anusara Yoga, explores using yogic philosophy as a roadmap for creating conscious businesses.

John Friend Interview on Yoga and Business

www.vixi.com | The list of fermented food in our lives is staggering: bread, coffee, pickles, beer, cheese, yogurt and soy sauce are all transformed at some point during their production process by microscopic organisms that extend their usefulness and enhance their flavors.

The process of fermenting our food isn't a new one: Evidence indicates that early civilizations were making wine and beer between 7,000 and 8,000 years ago — and bread even before that.

But was exactly is fermentation? And how does it work? Those were the questions that fascinated Sandor Katz for years. Katz calls himself a "fermentation revivalist" and has spent the past decade teaching workshops around the country on the ancient practice of fermenting food.

ashleydentino