We need friends who we can discuss our relationship with. A good friend will be objective and not be judgmental of your partner.

Talking With Friends

In the first part I look at what your defenses may be.

Exploring Our Defenses Part 1

Often we outgrow life's problems by dropping into a new way of being.

At the end of the day are you depleted to the point where you have little left to share with those you love?

Being absorbed in our thoughts can give the saboteur within permission to reinforce false beliefs we may hold about ourselves.

How we greet our partners can mirror how we get greeted.

What can you do to bring out the best in your partner?

Exploring the difference between agreement and congruence.

There are preemptive steps you can take to avoid having to feel nagged.

Perception is your reality, but the person you're in conflict with has their perception too.