Experience, learn, use and share please.
Find yourself a quiet place to relax. Let your hands rest loosely in your lap, or by your side. Now close your eyes.
This guided journey is best if told by a guide to a single person or a group as the guide will end the journey and bring the mind traveler back home safely and smoothly.

Guided journeys are an ancient, excellent and effective way to bring your mind into stillness and calmness. Much like Zen meditation, It doesn't require complex settings or training. It is possible to do it alone by listening to an audio recording or using one's own imagination in a simple way.
A journey can be inspired by one's listening to his or her own breath, surrounding sounds or any sensorials outer or inner stimuli.
A guided journey is akin to day dreaming and often leads to a light dreaming state or sleepiness - and even sometime a deeper sleep and dream which is a successful journey if it happens. However it is preferable to not fall too deep into sleep as our consciousness has a role to play in the journey.

Beside relaxation, creativity and health benefits, guided journeys bring us closer to our self, connect us within, in other words, to our own spirituality, primarily by revealing the depth of our mind through its exploration in a gentle and safe manner that reminds us bedtime stories.

Guided Journey tree 1

Oublier a la rue - English - Hungarian Folk Music DnB Remake: Pozsi & Basic: Csángó Boogie remix

Oublier a la rue -  French - Hungarian Folk Music DnB Remake: Pozsi & Basic: Csángó Boogie remix

Oublier a la rue - French

Le Pendu

"The Long-Term Jobs Killer Is Not China. It’s Automation."
http://www.nytimes.com/2016/12/21/upshot/the-long-term-jobs-killer-is-not-china-its-automation.html

Merry Xmas [from TescoTil Robot]

"don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like""don't like"

"don't like" [by Skew Wiff aka Ludovic Pujol]

floodtide tidal sonification

soundtrack from puppetry clowning performance called "PFRRLLLLL" (formerly "Rot-mantic") by Skew Wiff 2017

Made with love needing broken musical instruments

Ridiculous Warrior Dance

"Slow Dance"

MagpieCountingRhyme

Aquarium song

cartoonist Ludo [aka ASkew Wiff] - #performanceartist #Caricaturist #cartoonist #comicartist #puppetista #hugjunky #dessindevie #capturiste #satirist #inkDrawing#comicstrip✏️#BlackandWhite#stories⚓️#BoatLife#water
#Health#Breathing#meditation#combatTraining

cartoonist Ludo

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